Chapter 2 - Strategies to Stay Motivated and Overcome Obstacles

Why is motivation important?

Motivation drives us to pursue goals, helps achieve dreams, improves skills, and fosters personal growth.

What should goals be?

Goals should be specific and achievable.

How can large goals be managed?

Break large goals into smaller, manageable tasks.

What is a key part of staying on track?

Create a plan and stick to it.

What mindset helps push through difficulties?

A positive mindset helps overcome challenges.

Who should you surround yourself with for support?

Surround yourself with supportive people like friends and family.

What should you do with mistakes?

Learn from mistakes instead of giving up.

How can you reward yourself for progress?

Celebrate small successes and treat yourself after completing tasks.

What is a strategy for overcoming obstacles?

Stay flexible and try different approaches if one isn’t working.

What should you do if you need help?

Ask for help from teachers, friends, or family.

How can you manage time wisely?

Create a schedule and stick to it to avoid procrastination.

What contributes to staying healthy?

Eat well, exercise, and get enough rest.