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Define Biomechanics
The application of mechanical principles to the study of biological systems, the study of the structure and function of biological systems by means of the methods of mechanics
Why do we want to study biomechanics
Improve performance (Modify technique), Reduce injury risk (Modify equipment)
When are concerned with human performance?
human performance is NOT limited to high-achieving athletic competitions, performance occurs during any human activity
Reducing injury risk
you can never eliminate ALL injuries, but you can decrease the potential for injury
Mechanopathology
The mechanics that result in injury (an incorrect landing that leads to an ankle injury)
Pathomechanics
The mechanics that are a result of an injury (changing your gait due to an ankle injury)
Two areas of classical mechanics
Statics and Dynamics
Dynamics
interested in changing systems, broken into kinematics and kinetics
Statics
interested in unchanging systems
Kinematics
the study of motion without concentration of the cause
Kinetics
The study of the causes of motion
Statics are used frequently in material science which includes the following
material properties, response to loads, in biomechanics setting the analyses are often referrd to as “tissue mechanics”
Multisegment principles
composed of connects segments, requires coordination of segments (throwing, reaching, walking, running)
Why are biological principles important to biomechanics
Human bodies are all different, and those differences influence how movement works and how forces act on the body
Top Level of The Hierarchical Model
Performance measure/ result
Second Level of The Hierarchical Model
Factors that determine the top level variable, mechanical correlates
Third Level of The Hierarchical Model
Factors that determine the second levels variables, determining the correlates
Rules of The Hierarchical Modeling
Factors included in the model SHOULD be mechanical quanities
Each of the factors in the model should be completely determined by those factors linked in the level below
Annotate those boxes that you can not control (by crossing them out)
Top-down Approach
Body level
whole body level - total limb level - joint level - tissue level
Bottom-up Approach
Tissue level
Tissue level - joint level - total limb level - whole body level
Degree of freedom
Independent way a joint can do on its own
A four step approach
Determine movement objective - identify mechanical correlates - analyze movement solution - conduct intervention
Identify mechanical correlates
create hierarchical model
Analyze movement solution
List phases of movement - determine critical elements - identify constraints
Step 1: Determine the Objective of the Movement
you can not understand the mechanics of the movement without understanding the purpose of the movement
ex: pitching - speed and accuracy
Step 2: Identify the Mechanical Correlates of Performance
Focus is on the performer and what they are trying to do. The best way to keep track of these factors is a hierarchal model (outline)
Step 3: Analyze the Movement Solution and Identify Faults
Focus on how the performer is doing
(what are the movement patterns being used to optimize the mechanical criterion)
Proficiency
Proficiency
How well a person performs a movement and achieves the goal of the task
Three classes of movement
Discrete, Serial, Cyclic
Discrete movement
Clear beginning and ending points, without a movement repeating (tennis serve)
Serial movement
has a distinct beginning and end, but links at least two distinct, discrete movement (long jump)
Cyclic movement
Movement pattern that repeats several times, continuous (swimming, running, walking)
Phases of a Discrete Task
Preparation, Propulsion, Braking
Preparation
preparing to propel max displacement
Propulsion
Proximal to distal
Braking
Energy not transferred to object, is absorbed by the body
Phases of a Cyclic Task
Propulsion, recovery (over and over again)
Critical Elements
Aspects of a movement that are necessary for optimal performance. The magnitude are generally not discrete values, but fall in range of acceptable values. The timing is as important as the critical elements themselves.
Three types of Constraints
Organismic (Intrinsic Dynamics), Environmental, and Task
Organismic (Intrinsic Dynamics) Contraints
The kinematic (range of motion) and kinetic (strength, power, endurance) capacities of each degree of freedom involved in a task
Environmental Contraints
due to the physical surroundings
Task Constraints
due to the nature of the performance
Identifying Faults
determination of what the person is doing wrong/ or what can be improved
must be evaluated against some criteria
exemplary performance or guiding principles
past performance
normalized scores/ times