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age related muscle weakness
muscle atrophy + impaired communication between the brain and skeletal muscles
by the age of 80 what happens?
the nervous system dec by 40% in volume and size
age neuroanatomical related changes in the brain
- dec overall weight and size of the brain
- dec in 5% of brain volume as we age; inc >70 yo
- dec brain tissue
- narrowing of the gyri and widening of the sulci
narrowing of the gyri and widening of the sulci does what?
- inc ventricle size and subarachnoid space
- inc risk for bleeds
brain bleeds sn/sx
- low BP
- lightheadedness
- change in cognition
- headache
cellular age neuroanatomical related changes
- presence of lipofuscins, neuritic plaques, and neurofibrillary tangles (excess junk)
- dec myelin
- dec blood flow
- axonal loss
- loss of sensory neurons
presence of lipofuscins, neuritic plaques, and neurofibrillary tangles
inc amounts of "junk" associated with dementia and alzheimer's
cellular age neuroanatomical related changes - dec myelin
slower conduction speed and reaction times
- contributes to fall risk
cellular age neuroanatomical related changes - dec blood flow
to nervous tissue
- vascular supply estimated to dec by 10-15%
age related neurochemical changes
- dec synthesis, metabolism, and receptors of major neurotransmitters
- acetylcholine
- dopamine
acetylcholine affects
- memory
- motivation
- arousal
- attention
dopamine affects
- movement
- pleasure
- attention
- mood
- motivation
what neurotransmitter is inc for those with dementia?
acetylcholine via acetylcholinesterase
what neurotransmitter is inc for those with Parkinson's disease?
dopamine
age related neuromuscular changes after the age of 60
denervation and reinnervation of muscle fibers
- fewer and larger surviving motor units
clinical implication of age related neuromuscular changes
contributes to dec in fine motor
role of autonomic system
maintain homeostasis
- via a balance between sympathetic and parasympathetic systems
age related autonomic changes may contribute to what?
- dec gastric motility
- control of blood flow from periphery
- risk for cardiovascular complications
- altered vagal response (vasovagal syncope)
clinical implications of autonomic changes
- slower moving speed, delayed reaction time = falls
- dec strength
- dec coordination
- dec fine motor
- diminished reflexes (postural)
- postural hypotension
- less ability to tolerate stressors
- speed/accuracy trade off
- dec learning and memory
what is common in older adults?
postural hypotension
- common due to changes in sensory neurons
- **diet and exercise help to mitigate these changes
age related vestibular changes
degenerative changes in otoconia, utricle, and saccule
- link between dec calcium and BPPV
- loss of vestibular hair cell receptors
- dec amount of vestibular neurons
- dec function of VOR
- BPPV incidence inc with age
VOR affects what?
image stability with head movements
- dec in VOR = blurry = dizzy
inc in BPPV incidence
1 yr prevalence >60 years old
- estimated to be 7x higher
clinical implications of vestibular changes
- impacts activities with head movements
- more dependent on somatosensory inputs for balance (dec reliance on inner ears)
- postural response patterns are dec
- inc risk for vestibular disorders
- **FALL RISK
components of balance
inner ear, somatosensory, vision
- all can be affected by aging
age related somatosensory changes
- dec touch (LE>UE)
- inc cutaneous pain threshold (UE>LE)
- dec proprioception (LE>UE)
dec proprioception
- loss of joint receptor sensitivity
- beginning around age 50
pathological conditions
- stroke
- MS
- neuropathy
- parkinson's
- vestibular hypofunction
- cancer
- normal pressure hydrocephalus (NPH)
normal pressure hydrocephalus (NPH)
- urinary incontinence (wet)
- change in gait with feet on ground (wobbly)
- confused (wacky)
what is cognition?
mental action of the process of acquiring knowledge and understanding through thoughts, experiences, and the senses
what is "normal" cognition?
the ability of memory, language, perception, reasoning, perceptual speed, spatial manipulation, and executive skills
6 domains of cognitive function via the DSM-5
- learning and memory
- executive function
- language
- perceptual motor
- complex attention
- social cognition
learning and memory
- free recall
- cued recall
- recognition memory
- semantic and autobiographical
- long-term memory
- implicit learning
executive function
- planning
- decision making
- working memory
- responding to feedback
- inhibition
- flexibility
language
- object naming
- word finding
- fluency
- grammar and syntax
- receptive language
perceptual motor function
- visual perception
- visuoconstructional
- reasoning
- perceptual motor
- coordination
complex attention
- sustained attention
- divided attention
- selective attention
- processing speed
social cognition
- recognition of emotions
- theory of mind
- insight
changes in the brain affecting cognition
- inc amyloid plaques and neurofibrillary tangles
- dec gray and white matter and volume in the brain
- changes in neurotransmitter
dec gray and white matter and volume in the brain
in the frontal lobe
- important with executive functioning
changes in neurotransmitters
especially in dopamine
- changes in cognition
age related cognitive decline
no uniform decline in intellect throughout adulthood
- 60s = changes begin (not noticeable)
- 80s = changes may start to impact everyday life
- most significant decline = years preceding death
types of intelligence - crystalized intelligence
accumulation of knowledge and skills over time
- maintains or improves with age
types of intelligence - fluid intelligence
speed, ability to reason and problem solve
- declines with age
most common cognitive deficits
- attention
- speed
- memory
- reasoning
types of memory - sensory
- iconic (visual)
- echoic (auditory)
- haptic (touch)
sensory memory with aging
stays the same except in presence of physical sensory impairments
- sensory deficits = NOT normal aspect of aging
short-term memory
part of every cognitive test
- stays the same but may need more effort as someone ages
- does NOT stay the same with a pathologic condition such as alzheimers or dementia
long-term memory - implicit
subconscious influence of previously encountered info
- automatic with no conscious effort needed
- remains stable until late stage cognitive deficits
- reason for giving simple commands
long-term memory - semantic
facts, meanings, concepts
- with aging = gradual/linear decline of recalling facts
long-term memory - episodic
memory of events and emotions
- gradual decline as we age
changes that are deemed pathologic
- deficits in short-term memory
- deficits in implicit memory
- abrupt change in cognition
- deficits in language
functional impairments cognitive changes could have on older adults
- driving safely
- turning head R and L
- attention speed/problem solving
- IADLs
- medication compliance
- quick processing speed
- inc in fall risk
- deficits executive functioning
what do cognitive deficits mean for PTs?
- sensory cues (visual, touch, sound)
- eliminate distractions
- inc repetition (helps implicit learning)
- inc processing time
- let pts experience failures/errors safely
- incorporate cognitive tasks in treatment sessions
- encourage successful cognitive aging
activities associated with high cognitive function
- puzzles, discussion groups, reading, using the computer, playing bridge, board games, musical instruments
- complex careers
- high educational attainment
- exercise
- gardening, dancing, social engagement
- travel
continuum of cognitive changes - preclinical
no symptoms but brain changes have begun
continuum of cognitive changes - mild cognitive impairment
- memory or other cognitive complaints
- abnormal when formally tested
- impairment is not bad enough to get in the way of daily functioning
continuum of cognitive changes - dementia
- memory and other cognitive difficulties bad enough to impact daily life
pathological cognitive conditions
- mild cognitive impairment (MCI)
- dementia
- delirium