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What is anorexia?
A psychological eating disorder and a fear of gaining weight
What are the characteristics of anorexia?
People become obsessed with their weight and what they eat
Secret denial - refusal to eat, limiting the amount of food or excessive exercise programs
Linking self-worth to weight
What are the symptoms of anorexia?
Physical
Excessive weight loss
Insomnia
Fatigue
Skeleton is visible through skin
Dry skin and hair
Osteoporosis
Irregular or stopped menstruation
Constipated
Abnormal blood count
Emotional and behavioral
Distorted body image
Excessive exercise
Depressed
Denies hunger
Refuses to eat
What are the biological and environmental factors of anorexia?
Genetic susceptibility
Serotonin
Being thin is emphasised by many magazines
Peer pressure
How can you prevent and manage anorexia?
No guaranteed cure
Professional treatment
Psychologists
Support groups (such as EDSA - Eating Disorders South Africa and Hope Eating Disorder Centre)
Dietitians
Doctors
Admitting that you have a problem
Use supplements and meal replacements
What is bulimia?
Also known as bulimia nervosa and is a life-threatening disease when individuals secretly eat and then purge to get rid of the food. Comes in two categories.
What are the different categories of bulimia?
Category 1
Vomit regularly and abuse certain drugs after binge eating sessions
Laxatives
Dehydrating agents
Enemas
Category 2
Using extreme ways to get rid of kilojoules
Fasting for long periods of time
Following strict diets
Following excessive exercise programs
What are the characteristics of bulimia?
Obsessed with weight and physique
Blame themselves for any defect in the body
Poor self esteem
What are the symptoms of bulimia?
Eating until uncomfortable → no control over eating behaviour
Self-induced vomiting
Laxative abuse
Fear of gaining weight
What are the causes of bulimia?
Distorted ideals about themselves
Social expectations
How to prevent and manage bulimia?
Professional treatment
Psychologists
Dieticians
Medication
Support groups
EDSA (Eating Disorders South Africa)
Hope Eating Disorder Centre