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physical changes
determined by genetics, lifestyle, and disease
body shape
naturally changes due to lose lean tissue and some cells in muscles, liver, kidney, other organs are lost
tissue loss
reduces the amount of water in one's body = bones lose minerals = become less dense
osteopenia
bones becoming less dense
EARLY STAGE
osteoporosis
bones becoming less dense
LATER STAGE
fat tissue
tissue that builds up toward the center of the body, including around the internal organs
skin
thinner, less elastic, veins and bones seen, scratches/cuts/bumps = longer to heal
skin
exposure to sun lead to wrinkles, dryness, age spots, and cancer
skin
sags and wrinkles due to GRAVITY
smoking -> wrinkling
age spots
flat, brown spots cuased by years in the sun
HARMLESS
liver spots
age spots previously called ???
skin tags
small, usually flesh-colored growths of skin that have a raised surface
HARMLESS
hair loss
due to hair growth slowing down as one ages = HAIR FOLLICLES stop producing new hair
loss of pigment
in hair, begins in middle adulthood and continues into late adulthood
facial hair
this hair may grow coarser
nails
becomes hard, thick, and may develop lengthwise ridges
height loss
become shorter due to aging changes in the bones, muscles, and joints
weight loss
men gain until 55, then lose it
women gain until 65, then lose it
weight loss
occurs partly because fat replaces lean muscle tissues
muscle heavier > fat
sarcopenia
loss of muscle tissue as a natural part of aging
MOST NOTICEABLE IN MEN
sarcopenia
symptoms: loss of stamina, weakness = decrease phys activity = further shrinking muscles
happens faster around 75
sarcopenia
reduction in nerve cells responsible for sending signals to the muscles from the brain to begin moving
sarcopenia
decrease in the ability to turn protein into energy, and not receiving enough calories or protein to sustain adequate muscle mass
sarcopenia
factor in frailty