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Insomnia
Difficulty falling asleep, reduced sleeping duration, and/or poor sleep quality
Insomnia diagnosis
Symptoms 3+ times/week for 3+ months
Non-Drug Treatment for chronic insomnia
Cognitive Behavioral Therapy and changes to sleep hygiene
Drugs that can worsen insomnia
- AChE inhibitors (donepezil)
- Alcohol
- Aripiprazole
- Atomoxetine
- Bupropion
- Caffeine
- Decongestants
- Diuretics
- Fluoxetine
- Nicotine
- Integrase strand transfer inhibitors (INSTIs)
- Steroids
- Stimulants
- Varenicline
Natural products for insomnia
- Melatonin
- Chamomile Tea
- Valerian (but avoid bc hepatotoxicity)
- kava (but avoid bc hepatotoxicity)
Sleep Hygiene Tips
- Bedroom kept dark, comfy, quiet
- Regular sleep schedule
- Avoid daytime naps
- Reserve bedroom for sleep & other appropriate activity
- Turn face of clock aside
- Get up and do something if unable to fall asleep
- Avoid exercise before bed
- Avoid heavy meals before bed
- Avoid afternoon caffeine
Insomnia treatment
- Help falling asleep
- Eszopiclone (Lunesta)
- Zolpidem
- Ramelteon (Rozerem)
- Zaleplon (Sonata)
Insomnia treatment
- Help staying asleep
- Eszopiclone
- Zolpidem
- Doxepin
- Suvorexant
Insomnia treatment
- Help falling & staying asleep
- Eszopiclone
- Zolpidem
OTC products for insomnia that may be used short term?
- Diphenhydramine
- Doxylamine
According to the Beers Criteria, what drug classes are considered potentially inappropriate in patients aged 65 years and older
Benzodiazepines
Non-benzodiazepine hypnotics (e.g., zolpidem)
First-Generation antihistamines
If benzodiazepines are used, which ones are preferred?
L-O-T
Lorazepam
Oxazepam
Temazepam
Non-benzodiazepine hypnotics MOA
Act selectively at benzodiazepine receptors to increase GABA
Non-BZD hypnotics (List Them)
Eszopiclone (Lunesta)
Zolpidem (Ambien, Edluar)
Zaleplon
BBW for Lunesta, Ambien, and Sonata
complex sleep behavior that can lead to injury
-sleep walking, sleep driving, activity while not fully conscious
CI if history of this
Non-BZD Hypnotic Drugs (C-IV)
Side effects:
- Somnolence
- Dizziness
- Ataxia
- HA
Non-BZD hypnotics
Warnings
Increased risk of CNS depression
Potential for abuse and dependence
Non-BZD hypnotics
Notes
Preferred over benzodiazepines for first-line treatment due to decreased abuse, dependence and tolerance
Orexin receptor antagonists
Lemborexant, Suvorexant
Side effects:
- Somnolence
- HA
- Dizziness
- Abnormal dreams
How do Orexin receptor antagonists work?
Orexin is a molecule promoting wakefulness. By blocking this, it results in drowsiness
orexin receptor antagonists
lemborexant (DayVigo)
suvorexant (Belsomra)
take on empty stomach
not for severe hepatic impairment
CI to DayVigo and Belsomra
narcolepsy
Melatonin receptor agonists
Ramelteon, Tasimelteon
Side effects:
- Somnolence
- Dizziness
How do Melatonin receptor agonists work?
Agonize melatonin receptors and promote sleepiness & regulate circadian rhythm
TCA approved for insomnia
doxepin (Silenor)
BBW for suicidal thoughts
CI for use within 2 weeks of an MAO inhibitor
SE is seizures
Benzos approved for insomnia
temazepam (Restoril)
estrazolam
quazepam (Doral)
flurazepam
triazolam (Halcion)
Benzodiazepines
Boxed Warnings
Use with opioids can result in sedation, respiratory depression, coma and death
Risk for abuse, misuse and addiction
Continued use can lead to physical dependence; abrupt discontinuation can cause life-threatening withdrawal symptoms (taper off slowly)
BZD
Contraindications
Pregnancy
BZD
Side Effects
Drowsiness
Dizziness/Increased fall risk
Cognitive impairment
Antihistamines
MOA
Bluck H1 histamine receptors
Antihistamines (List Them)
Diphenhydramine (Benadryl)
Doxylamine (Unisom, SleepTabs)
Antihistamines
Side Effects/Notes
Side Effects
Sedation
Peripheral anticholinergic side effects: urinary retention
Notes
Avoid use in BPH and glaucoma
Restless legs syndrome
a neurological disorder characterized by uncomfortable feelings in the legs, producing a strong urge to move them
Restless Legs Syndrome
Treatment:
- DA agonists (Ropinirole, Pramipexole, Rotigotine patch) IR
- Gabapentin enacarbil (Horizant)
Horizant
gabapentin enacarbil
used for postherpetic neuralgia and RLS
taken with food at 5 pm
Narcolepsy
excessive daytime sleepiness with cataplexy (sudden loss of muscle tone)
Narcolepsy treatment
- Modafinil, Armodafinil (Stimulants for wakefulness)
- Sodium oxybate
- Pitolisant (H3 antagonist/inverse agonist)
- Solriamfetol (DA & NE reuptake inhibitor)
- Some Stimulants for ADHD also have indication for narcolepsy
BBW Provigil and Nuvigil
modafinil, armodafinil
avoid with cardiac conditions, hepatic/renal dysfunction, psychiatric conditions, Tourettes
rash can can life threatening (SJS)
sodium oxybates
help with sleep at night. used with stimulants for the day
sodium oxybate (Xyrem)
calcium, magnesium, potassium, & sodium oxybates (Xywav)
these are date rape drugs so require REMS program