How to be a lifeguard

The basics of a lifeguard

Lifeguarding

The profession of monitoring and ensuring the safety of swimmers at pools, beaches, and other aquatic environments.

CPR (Cardiopulmonary Resuscitation)

A lifesaving technique used in emergencies when someone's breathing or heartbeat has stopped.

First Aid

The initial assistance provided to a person suffering from a minor or serious illness or injury until professional medical help arrives.

Rescue Techniques

Methods used by lifeguards to safely retrieve a person in distress from the water.

Surveillance

The act of closely monitoring swimmers to identify potential dangers or emergencies.

Water Safety

Practices and guidelines aimed at preventing accidents and ensuring a safe swimming environment.

Emergency Action Plan

A predetermined set of procedures to follow in case of an emergency situation at a swimming facility.

Drowning

A serious and often fatal condition that occurs when a person is unable to breathe due to submersion in water.

Swim Test

An assessment to determine a swimmer's ability and comfort level in the water, often required before participation in certain activities.

Lifeguard Certification

A credential obtained after completing training in lifeguarding skills, CPR, and first aid, often required to work as a lifeguard.