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Psychotherapy
An interaction between a socially sanctioned clinician and someone suffering from a psychological problem, with the goal of providing support or relief from the problem
Eclectic psychotherapy
A form of psychotherapy that involves drawing on techniques from different forms of therapy, depending on the client and the problem
Psychodynamic psychotherapies
Explore childhood events and encourage individuals to use the understanding gained from the exploration to develop insight into their psychological problems
Interpersonal psychotherapy
A form of psychotherapy that focuses on helping clients improve their current relationships
Person-centered therapy
Assumes that all individuals have a tendency toward growth and that this growth can be facilitated by acceptance by and genuine reactions from a therapist
Gestalt therapy
Has the goal of helping the client become aware of their thoughts, behaviors, experiences, and feelings and to “own” or take responsibility for them
Behavior therapy
Assumes that disordered behavior is learned and that symptom relief is achieved through changing overt, maladaptive behaviors into more constructive behaviors
Token economy
Involves giving clients “tokens” for desired behaviors that they can later trade for rewards
Exposure therapy
An approach to treatment of the client that involves confronting an emotion-arousing stimulus directly and repeatedlt, ultimately leading to a decrease in the emotional response
Cognitive therapy
Focuses on helping a client identify and correct any distorted thinking about self, others, or the world
Cognitive restructuring
Teaches clients to question the automatic beliefs, assumptions, and predictions, that often lead to negative emotions and to replace negative thinking with more realistic and positive beliefs
Mindfulness meditation
Teaches an individual to be fully present in each moment; to be aware of their thoughts, feelings, and sensations; and to detect symptoms before they become a problem
Cognitive behavioral therapy
A blend of cognitive and behavioral therapeutic strategies
Group therapy
A type of therapy in which multiple participants (who often do not know one another at the outset) work on their individual problems in a group atmosphere
Antipsychotic drugs
Medications that are used to treat schizophrenia and related psychotic disorders
Psychopharmacology
The study of drug effects on psychological states and symptoms
Antianxiety medications
Drugs that help reduce a person’s experience of fear and anxiety
Antidepressants
A class of drugs that help lift people’s moods
Phototherapy
A therapy that involves repeated exposure to bright light
Electroconvulsive therapy
A treatment that involves inducing a brief seizure by delivering an electrical shock to the brain
Transcranial magnetic stimulation
A treatment that involves placing a powerful pulsed magnet over a person’s scalp to alter neuronal activity in the brain
Psychosurgery
The surgical destruction of specifc brain areas
Placebo
An inert substance or procedure that has been applied with the expectation that it will produce a healing response
Iatrogenic illness
A disorder or symptom that occurs as a result of a medical or psychotherapeutic treatment itself