cognitive approach to explaining depression

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Last updated 8:30 AM on 7/16/26
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4 Terms

1
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Becks negative triad

self-thinking they are a failure

world-seeing world as a harsh place

future-reduce any hopefulness optimism about the future

2
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Ellis ABC model

proposed good mental health is the result of rational thinking

A-activating event

B-belief

C-consequences

3
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negative schemas

acquired during childhood via parenting rejection or peer rejection

4
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Beck’s suggestions

faulty information processing

negative self schemas

negative triad