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Emotion
complex reaction pattern that involves experiences, behavior, and physiological elements (lasts 7-8 min)
Mood
A sustained feeling that can impact a person’s behavior, generally described as positive or negative (longer lasting than emotions) —Caused by thinking of prior events over and over—not cause by emotion (overthinking)
Affect
Underlying experience of feeling, emotion, attachment, or mood—feeling/state in that period of time
James-Lange Theory of Emotion
Physical changes occur in the body prior to experiencing the emotion that’s associated
Cannon-Bard Theory of Emotion
Stimulating events trigger emotions and physical reactions at the same time
Schacter-Singer Two-Factor Theory
A theory that states that emotion is due to two factors:
1. Physiological Arousal and 2. Cognitive Processes
Lazarus Appraisal Theory
how cognitive appraisal is used in relation to our ability to cope with stressful situations
Cognitive Appraisal
an evaluation of an external/emotional event
Physiological
the study of how the nervous system and brain chemistry affect behavior and psychological states
Facial Feedback Hypothesis
Suggests that individuals’ emotional experiences are influenced by their facial expressions
Zygomatic Muscles
A facial muscle that’s responsible for smiling & other facial expressions
Duchenne Smile
A genuine smile that “meets the eyes”
Primary/Basic Emotions
Immediate, instinctual emotions that are hardwired into the brain—these are the first emotions that you feel instinctively during any given event
Secondary/Complex Emotions
Developed as a response to primary emotions, often shaped by thoughts, beliefs, and social conditioning
Emotion Schema
An emotion-specific-set of interrelated info including vocab, meanings and concepts, memories, & physiological sensations
External Regulation
When an individual perform a task/behavior to receive some type of external reward/avoid a negative consequence
Introjected Regulation
A type of extrinsic motivation that occurs when someone performs to meet standards/avoid failure, rather than enjoyment/desire
Identified Regulation
A type of motivation that occurs when someone values/endorses an action though its still intrinsic in nature—doing something that requires a lot of effort, but you do it because it’s important to you (you want to do it)
Integrated Regulation
A type of extrinsic motivation when one performs a task/action bcs they believe that the outcome aligns with their needs & values
