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Cation
Positive charge, fewer electrons than protons
Anion
Negative charge, MORE electrons than protons
Isotope
Same element, different neutron count
Isomer
Same molecular formula, different structure
Synthesis (anabolic)
Smaller → larger molecules
Decomposition
Larger → smaller molecules
Exchange
Two compounds swap components
Ionic/Covalent
Bond type determines reaction chemistry
Acid
H⁺ donor
Base
H⁺ acceptor
pH scale
0-14; 7 = neutral
Buffers
Resist rapid pH change
Enzyme activity
Is pH- and temperature-dependent
Carbohydrates
Energy; simple sugars (monosaccharides)
Lipids
Fatty acids + glycerol; fat-soluble vitamins
Proteins
1°, 2°, 3°, 4° structural organization — ONLY macromolecule with all four levels
Nucleic acids
DNA/RNA; genetic info
Nucleus
Genetic control center
Mitochondria
ATP production
Ribosomes
Protein synthesis
Golgi apparatus
Packages/ships proteins
Lysosomes
Digestion/waste
ER (rough)
Protein synthesis
ER (smooth)
Lipids
Centrioles
Cell division
Diffusion
High → low concentration (passive)
Osmosis
Water movement across membrane
Facilitated transport
Carrier proteins, passive
Active transport
Requires ATP, against gradient
Filtration
Pressure-driven
Mitosis
2 genetically IDENTICAL daughter cells
Meiosis
4 genetically unique cells (sex cells only)
Binary fission
Prokaryotic cell division
Interphase
G1 → S (DNA replication) → G2
Mitotic phases
Prophase, Metaphase, Anaphase, Telophase
Cytokinesis
Cytoplasm division follows mitosis
Isotonic
Cell stays same — no net water movement
Hypotonic
Cell swells → may lyse (less solute outside)
Hypertonic/hyperosmotic
Cell shrinks/crenates (more solute outside)
Stratum basale
Deepest; mitosis occurs here; stem cells
Stratum spinosum
Keratin production begins
Stratum granulosum
Keratinization intensifies
Stratum lucidum
Only in thick skin (palms/soles)
Stratum corneum
Outermost; dead, keratinized cells — forms calluses
Eccrine sweat glands
Thermoregulation; found everywhere
Apocrine sweat glands
Axilla/groin; activate at puberty
Sebaceous glands
Produce SEBUM (oily/waxy); lubricate skin & hair
Ceruminous glands
Ear canal; produce cerumen (earwax)
Mammary glands
Modified sweat glands; produce milk
Skin Functions
Protection, thermoregulation, vitamin D synthesis, sensation, excretion
Connective tissue fibers
Collagen (strength, most abundant), Elastic (stretch/recoil), Reticular (scaffolding)
Albumin
Plasma protein (transport/osmotic pressure) — NOT a structural fiber
Long bones
Femur, humerus, tibia, fibula
Short bones
CARPALS, TARSALS — wrist and ankle
Flat bones
Sternum, scapula, skull bones
Irregular bones
Vertebrae, facial bones
Osteoblasts
BUILD bone; secrete extracellular matrix
Osteoclasts
BREAK DOWN bone (resorption)
Osteocytes
Mature bone cells; maintain matrix
Osteogenic/osteoprogenitor cells
Stem cells; become osteoblasts
Diaphysis
Shaft
Epiphysis
Ends
Epiphyseal plate (growth plate)
Cartilage; LENGTHENS bone during growth
Periosteum
Outer covering (appositional growth)
Endosteum
Inner lining; lines medullary cavity
Axial skeleton
Skull, vertebral column, rib cage (80 bones)
Appendicular skeleton
Limbs, girdles (126 bones) — includes femur, humerus
Ball-and-socket joints
Shoulder (glenohumeral) & hip — MOST movement
Hinge
Elbow, knee
Pivot
Atlas/axis
Saddle
Thumb
Gliding
Wrist
Endomysium
Wraps INDIVIDUAL muscle fibers
Perimysium
Wraps fascicles (bundles of fibers)
Epimysium
Wraps entire muscle
Troponin
BINDS CALCIUM → initiates contraction; moves tropomyosin
Tropomyosin
Covers myosin-binding sites at rest
Actin
Thin filament; sliding filament target
Myosin
Thick filament; power stroke motor
Calcium
Stored in sarcoplasmic reticulum
Isometric
Muscle generates force, NO change in length
Isokinetic
Constant speed; resistance changes
Hamstrings
Biceps femoris, semimembranosus, semitendinosus
Quadriceps
Vastus lateralis/medialis/intermedius + rectus femoris
Triceps surae
Gastrocnemius + soleus
NMJ
Acetylcholine (ACh) released to initiate contraction
NMJ neurotransmitter
ACh.
Voltage-gated channels
Open/close in response to membrane potential change.
Ligand-gated channels
Open when neurotransmitter binds.
Mechanically-gated channels
Respond to PRESSURE or STRETCH.
Leak channels
Always open; maintain resting potential.
Resting potential
~−70 mV; Na⁺ out, K⁺ in (Na⁺/K⁺ ATPase).
Threshold potential
~−55 mV; point of no return.
Depolarization
Na⁺ rushes IN → membrane becomes MORE POSITIVE.
Repolarization
K⁺ rushes out → returns toward resting.
Hyperpolarization
Briefly more negative than resting.
Refractory period
Absolute (no AP) → relative (strong stim only).
Sympathetic nervous system
Fight-or-flight; epinephrine/norepinephrine; ↑ HR, ↑ BP, ↑ glucose; thoracolumbar origin.
Parasympathetic nervous system
Rest-and-digest; acetylcholine; conserves energy; craniosacral origin; vagus nerve (CN X) = major parasympathetic nerve.
Frontal lobe
Motor control, personality, executive function.