What vitamins/minerals are needed for healthy bones?
- calcium - phosphorus - magnesium - vitamin K
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What is the measurement of ROM in a joint called?
goniometry - measured in degrees
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Arthrocentesis
extraction of fluid to stop swelling or for analysis
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Arthroscopy
endoscope (camera) to look at inside of joint
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Ankylosis
result of injury where tissues of joint are replaced by bone overgrowth - Passive ROM to prevent - positioning changes to prevent
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How many times per day should ROM be done?
3-4
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Isometric exercises
generating tension between two muscles - contra in patients with ICP, htn, CHF
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When should pain meds be given before exercise/ROM?
30-60 min before
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Patient teaching for crutches
- straighten elbows and wrists - elbow at 30 degree angle - when walking up stairs place good leg on step, then bring bad leg and crutches up next (repeat) - when walking down stairs: good leg and crutches onto step, then bring bad leg down
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Patient teaching for a cane
- used on good side - elbow bent at 30 degrees - cane advanced at same time as affected leg
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Preventing contractures
Regular stretching - foot drop and wrist drop occur with prolonged immobility
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Roto rest bed
Turns patient about 300 times each day
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Sprain
partial or complete tearing of ligament - Tx by RICE (rest, ice, compression, elevation) - apply ice 10-20 min every 1-2 hr immediately after injury and for 24-72 hrs after
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Strain
- pulling or overuse of a muscle or tendon - ice
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Bursitis
- inflammation of the bursae (structures that line joints)
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Carpal tunnel
- occurs when median nerve is compressed in wrist - tx by rest and splinting, sometimes injection of cortisone
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Internal vs external fixation
Internal = pins, nails and screws inside the body External = device outside the body that is attached to pins and screws in the bones
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Osteomyelitis
Infection of the bone
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Fat embolism
Rare complication of a fracture not healing - fat breaks off and causes clot
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Compartment syndrome
Restriction of blood flow to one or more muscle compartments
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Fasciotomy
Cut into the muscle to relieve swelling of extremity
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Care of patient with a cast
- Elevate for 24-48 hrs to reduce swelling - direct 60 mL of air under cast to relieve itching
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Lyme disease
- usually caused by tick bite - bullseye rash - needs antibiotics
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Osteoarthritis
- non-inflammatory degenerative joint disease - caused by breakdown of cartilage in synovial joints - moist heat my help
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Rheumatoid arthritis (RA)
- inflammatory disease - no known cause - contractures and deformity can occur
- used after hip replacement to prevent dislocation - placed in between legs - check circulation to legs - ensure hips are not flexed beyond 90 degrees s
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Gout
Arthritis of the joint - caused by high serum levels of uric acid - more common with high protein diets
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Osteoporosis
- Makes someone more susceptible to fractures - decrease in bone mass
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Osteopenia
- low bone mass - before osteoporosis
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Paget disease
- abnormal bone resorption - bone is weak and prone to fractures