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myofibrils
composed of sarcomeres, the smallest functional unit of a muscle
long and rod like; helps muscle contract
structures: sarcomeres, thick/thin/elastic filaments
sliding action: myosin heads grab onto actin and pull inward
myosin
a thick filament, folded into a globular head at one end
ATP dependent motor proteins; generates force and movement in muscles
action potential
travels along the sarcolemma, then through the tubule system, eventually causes stored Ca to be released from the SR
resting: NaK pump keeps Na out of K
threshold: stimulus makes cell less negative, all or nothing response if cell hits trigger level
depolarization: Na channels open and rushes in the make inside positive
repolarization: Na channels close, K channels open; K rushes out, inside cell is now negative
Ca
Ca binds with troponin, then moves the tropomyosin molecules off the active sites on actin filaments, opening the sites for binding with myosin heads
myosin head tilts, pulling actin filament to the side; tilting is the power strike
for energy, myosin head binds to ATP, ATPase found on heads spilts ATP = ADP+Pi, releases energy
action ends when Ca is pumped out of sarcoplasm and into SR for storage
slow-twitch muscle
skeletal muscle
ATPase acts slower, providing energy much slower than FT
has less fibers, producing less force
has higher aerobic endurance, well suited to low intensity endurance activity
fast-twitch muscle
ATPase act faster, providing energy for muscle action quickly
more developed SR = enhanced Ca delivery
motor units have more fibers to contract and can produce more force
better for anaerobic activity
hypertrophy
the increase in size, or the cross sectional area of muscle fibers
myofibrillar hypertrophy focuses on increasing size and number of myofibrils
sarcoplasmic hypertrophy focuses on increased volume of sarcoplasm and glycogen in muscle cell
muscle spindle
the main muscle receptor
continually allows neural information to be relayed back to CNS of muscle stretch, length, and rate of change in length
functions are results of arraignment between afferent, efferent nerves, and components of the muscle spindle
hyperplasia
the increase in the number of muscle fibers
isometric contraction
muscle contraction causing no change in muscle length
isotonic contraction
contractions causing a change in muscle length
isokinetic contraction
concentric contraction where velocity of muscle shortening remains constant
synapse
the junction site between two different nerves
all synapses release chemical substance from the pre-synaptic membrane, and diffuses into space between nerves, called neurotransmitters
synapses function unidirectly
involves axon terminals, post synaptic receptor, and the synaptic cleft
cerebellum
structure located at the base of the skull behind the brainstem
functions in movement coordination, balance and posture, motor learning, and cognitive roles
basal ganglia
group of structures located deep in the brain
starts and stops action, habits, rewards, and moods
parkinson’s and huntington’s disease
mechanical work
energy transferred when a force moves an object over a distance
work = (force)(distance)(cos(0))
temporal summation
a single presynaptic neuron fires signals in rapid succession at a single synapse
one neuron firing repeatedly overtime at a single location
spatial summation
process where multiple presynaptic neurons release neurotransmitters simultaneously on a single post synaptic neuron
can trigger action potential as voltage changes mix together
multiple neurons firing simultaneously at separate locations on the same cell
joint receptors
sensory nerves ending in joint capsules, ligaments, and menisci
detect mechanical changes and protects joints
type 1: slow, signal stretch, position, and slow movement
type 2: rapid, respond to movement and acceleration
type 3: slow, in ligaments, detects tension
type 4: unmyelinated nociceptors that signal pain, inflammation, and extreme stress
golgi tendon organ
small sensory receptor located at junction where skeletal muscle connects to its tendon
made of collagen fibers surrounded by a capsule
senses tension, fires a signal, relaxes the muscle, and protects the cell body
monosynaptic reflex
automatic nerve pathway with only one connection point (synapse) between a sensory nerve and motor nerve
action happens within spinal cord
helps with posture
proprioceptor
specialized sensory receptor located in muscles, tendons, and joints
muscle spindles measures rate and length the muscle changes
golgi tendon organs measures force on tendon
joint receptors detect joint angles, pressure, and movement
motor unit
single lower motor neuron, skeletal muscle fibers control it
key parts: motor neuron, muscle fibers, and neuromuscular junction
all or none response
myoneural junction
specialized chemical synapse between a motor neuron and a skeletal muscle fiber
key parts: presynaptic terminal, synaptic cleft, motor end plate
triggers muscle contraction
motor endplate
specialized area of skeletal muscle fiber’s membrane (sarcolemma) and forms the post synaptic region of the neuromuscular junction
structures: junctional folds, ACh receptors, and synaptic cleft
atrophy
partial or complete wasting away or reduction in size of cell, tissue, organ, body part
common causes: disuse, nerve damage, poor blood supply/nutrition, hormonal/aging changes
muscle biopsy
medical test where a piece of muscle tissue is taken and examined under a microscope
done to find muscle and nerve disorders, check for myositis, diagnose inherited muscle conditions, and check for metabolic problems in tissue
dendrites
tree-like branch structure that extends from the cell body of a neuron
filled with cytoplasm to make proteins
receives input, processes information, and passes it on
axon
the long, thin part of a nerve cell/neuron
carries electrical signals away
motor neurons
never cells that transmit electrical signals to muscles and glads to control (in)voluntary movements
soma (cell body), dendrites, axon
sarcomere
composed of filaments of two proteins responsible for muscle contraction
the basic working unit of a striated muscle
key parts: z-line, m-line, a-band, I-band, h-zone
sliding filament theory: muscles get shorter when actin fibers slide over myosin fibers
transverse tubules
an extension of the muscle cell membrane (sarcolemma)
allows electrical signals to travel into the cell to release Ca to trigger muscle contraction
synaptic vesicles
small, membrane-bound sac found inside a neuron’s axon terminal
released with Ca ions enter cell during action potential
sarcoplasmic reticulum
smooth type of endoplasmic reticulum found in striated muscle cells
stores, releases, and receives Ca during muscle contraction and relaxations
tropomyosin
helps control muscle contraction and cell
wraps around actin filaments to block myosin from binding, keeping muscle relaxed
troponin
proteins to help muscle contract
connects to tropomyosin and controls
binds to Ca to move tropomyosin during muscle contraction
actin
protein that forms microfilaments inside cells
slides through myosin to shorten and pull muscle fibers
supports cell shapes
z-line
zigzag border that defines outer edges of sarcomere
anchors actin filaments
moves closer to the center as muscle contracts
endomysium
thin layer of loose areolar connective tissue that wraps around every muscle fiber
perimysium
strong layer of connective tissue that wraps around groups of muscle cells to form bundle called fascicles
epimysium
tough layer of dense irregular connective tissue that surrounds the entire muscle
sarcoplasm
jelly-like fluid (cytoplasm) found inside a muscle cell
contains SR, withholding Ca
holds glycogen, myoglobin, mitochondria, and myofibrils
sarcolemma
specialized cell membrane that surrounds striated muscle cells
cross-bridges
link formed when thick myosin head attaches to a binding site on a thin actin filament
actin, myosin, Ca, ATP
type 2 muscle fibers
fast twitch fibers
contract quickly, generate high power, tire fast
rely on aerobic energy (glycolysis) instead of o2
ideal for short, explosive movements
type 1 muscle fibers
slow twitch fibers
rely on o2 and aerobic metabolism to generate energy
ideal for endurance activities
force velocity relationship
as the force (load) on the contracting muscle increases, contraction velocity (speed of shortening) decreases during concentric movements
length tension relationship
the rule that a muscle’s ability to produce force depends on its length when it starts to contract
automatic nervous system
the body’s network that controls hidden, automatic jobs
sympathetic: fight or flight
parasympathetic: rest and digest
controls HR, breathing, digesting, body fluids
somatic nervous system
part of the peripheral nervous system
sensory neurons (afferent)
motor neurons (efferent)
spinal and cranial nerves
voluntary movements, sensory perception, reflex actions
inhibition
ongoing reflex in the nervous system that stops a muscle from fully flexing