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Angle of Insertion
Angle that the muscle’s tendon attaches to the bone, can increase or decrease through motion
What does angle of insertion allow?
More range of motion
Line of Pull
Line from the origin and insertion of a muscle
Angle of Pennation
Shortening of oblique muscle fibers in relation to tendons, has more force generation
What can muscles be named for?
Location, shape, action, # of divisions, attachment points, fiber orientation, and size
Location
Rectus Femoris and External Oblique
Shape
Deltoid and Rhomboid
Action
Erector Spine, Supinator, and Extensor Digiti Minimi
# of divisions
Biceps Brachii and Triceps Brachii
Attachment Points
Coracobrachialis and Extensor Hallucis Longus
Fiber Orientation
External Oblique
Size
Gluteus Maximus and Teres Minor
What are the three roles of muscle?
Agonist, antagonist, synergist
Agonist
Primary movers with the muscles most involved, causes joint motion through a specified plane when contracting concentrically
Antagonist
Located opposite of agonist and has opposite concentric action, works in cooperation with agonist muscles by relaxing and allowing movement
Synergist
Assist with action of agonist, they are guiding muscles
What are the three types of muscle contractions?
Isometric, isotonic, isokinetic
Isometric Contraction
Muscle is contracting without joint movement, resistance and effort torques are balanced
Isotonic Contraction
Concentric contraction is shortening and is the effort phase. Eccentric contraction is lengthening and is the return phase
Isokinetic Contraction
Joint movement at a consistent speed based on the force put in
Normal Resting Length
Length of muscle when it’s not directly altered by active contraction or application of external forces
Tension
Force built up within a muscle
Tone
Tension that is present in a muscle at all times
Excursion
Distance from max lengthening to max shortening
Optimal Length
When a muscle is at a slight strength, but not overstretched. Maximum interface between actin and myosin with some passive muscle tension.
Active Insufficiency
Point at which a muscle cannot shorten any further
Passive Insufficiency
Muscle can’t be lengthened further without damage
What can poor posture do to muscle tissue?
Cause tissues on one side of joint to lengthen and tissues on the other side to shorten
What are the four functions of muscle tissue?
Create movement, stabilize posture, assist circulation of fluids, and perform thermogenesis
What is the way motion can be described?
Muscles are the force, bones are the levers, joints are axes
What has to happen for movement?
Activation from motor unit/nerves
What are the three types of muscle tissue?
Cardiac, smooth, skeletal
What are the four properties of muscle tissue?
Irritability, contractibility, extensibility, elasticity
Irritability
Must be able to respond to stimulus from a nerve, which results in a contraction
Contractibility
Must be able to contract and generate force when an adequate stimulus is applied
Extensibility
Must be able to stretch and lengthen when a force is applied
Elasticity
Must be able to return to normal after stretching/shortening
Sarcomere
Unit that shortens and lengthens
What are the two main parts of a sarcomere?
Actin is the thin filaments and myosin is thick filaments
Sliding Filament Theory
Myosin hooks into actin and shortens towards M line, pulling actin with it
Concentric Contraction
Muscle shortens, myosin exerts pulling force on actin to pull together
Eccentric Contraction
Muscle lengthens, actin and myosin bond doesn’t release, they are pulled apart/lengthened
Type 1-Slow Twitch
Muscle fiber that is smaller in diameter, responds less quickly, doesn’t fatigue as fast, and has sustained longer contractions
Type 2-Fast Twitch
Muscle fiber that is larger in diameter, responds quickly, fatigues quickly
What are three main parts of muscle attachment?
Tendons, musculotendinous junction, tenoperiosteal junction
Origin
Proximal attachment point
Insertion
Distal attachment point
Parallel Muscles
Have increased range of motion, fibers are arranged parallel to length of muscle
What are the 5 types of parallel muscles?
Strap, flat, fusiform, triangular, circular
Flat muscles
Have aponeurosis to connect
Fusiform muscles
Spindle shaped, with muscle in the middle and tendons on the ends
Triangular muscles
somewhat flat, can have a spiral on one end
Circular muscles
Strap muscles, but form a circle
Oblique Muscles
Produce more force and have shorter fibers
What are the 3 types of oblique muscles?
Unipennate, bipennate, multipennate
What are the two types of muscle arrangements?
Parallel and oblique
Unipennate muscles
Fibers branch off one side
Bipennate muscles
Fibers branch off two sides
Multipennate muscles
Has fibers coming out multiple sides and angles