force velocity curve
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5 Terms
neuromuscular efficiency
coordination…to produce and reduce force and stabilize the kinetic chain in all 3 planes of motion
altered neuromuscular efficiency
when the kinetic chain is not performing well to control the body in all 3 planes of motion
structural efficiency
alignment of the muscular and skeletal systems that allow our center of gravity to be maintained over our base of support (maintains balance)
functional efficiency
the ability of the neuromuscular system to perform functional tasks with the least amount of energy, decreasing stress on the body structure (functional efficiency is a result of structural efficiency
intermuscular coordination
the ability of the neuromuscular system to allow all muscles to work together with proper activation and timing