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Carbohydrate Monomer
Monosaccharide
Carbohydrate Elements
CHO
Carbohydrate Function
Body’s primary source of energy
Carbohydrate Examples
Starches, cellulose
Carbohydrate Foods
Sweets, honey, bread, potato, corn
Protein Monomer
Amino acid
Protein Elements
CHON(S)
Protein Function
Needed for growth and repair
Protein Examples
Muscle, hair, nails, enzymes
Protein Food
Meat, eggs, fish, cheese
Lipid Monomer
Glycerol and fatty acids
Lipid Elements
CHO
Lipid Function
Energy storage (long-term), insulation, cell membranes, hormones
Lipid Examples
Oil, wax, fat
Lipid Foods
Butter, mayo
Nucleic Acid Monomer
Nucleotide
Nucleic Acid Elements
CHONP
Nucleic Acid Function
Genetic information, storage and protein synthesis
Nucleic Acid Examples
DNA, RNA
Nucleic Acid Foods
All plants and animals