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What are the four primary steps in the metabolism of carbohydrates for energy production?
Glycolysis
Acetyl CoA formation
Citric Acid Cycle
Electron-Transport Chain and Chemiosmosis
Why is amino NH2, so toxic to cells?
Ammonia is highly toxic to cells because it can disrupt pH and cellular metabolism. The body quickly converts it into urea, which is much less toxic and can be safely excreted in urine.
Which hormone tells your brain how much fat you have in your body?
Leptin, as it is secreted by adipose (fat) tissue and signals the brain to help regulate appetite and energy balance
The only hormone that causes proteins to breakdown for fuel production is __.
Cortisol
Which hormone promotes protein synthesis and inhibits protein breakdown?
Insulin
PYY is released when?
Released by the gut after eating, reducing appetite
Who would most likely be in positive nitrogen balance and why?
Pregnant women, athletes, and adolescents are typically in positive nitrogen balance because their bodies are growing or repairing tissue.
When does negative nitrogen balance occur?
When more nitrogen is excreted than ingested, so the body is breaking down more protein than it is making
What are the 3 food intakes?
Dietary protein
Dietary carbohydrate
Dietary triglyceride fat
What are the 4 absorbable units?
Amino acids
Glucose
Fatty acids
Monoglycerides
Losing electrons = ? Gaining electrons = ?
Losing electrons = Oxidation
Gaining electrons = Reduction
Glycolysis does not need oxygen, so?
It happens in both aerobic and anerobic conditions
What is glycolysis?
Process that breaks glucose into 2 pyruvate in the cytosol; produces 2 ATP and 2 NADH.
What is an example of anaerobic fermentation? What is an example of aerobic respiration?
Anaerobic: Glycolysis
Aerobic: ETC, Citric Acic Cycle
What is anaerobic fermentation?
Reduces pyruvic acid to lactic acid in the absence of oxygen
What is the purpose of fermentation?
To regenerate NAD+ so glycolysis can continue
What is Acetyl-CoA?
A molecule formed from pyruvate that enters the citric acid cycle
What is the citric acid cycle?
A cycle that produces 6 NADH, 2 FADH₂, 2ATP, and 4CO₂ from Acetyl-CoA.
What is the total ATP breakdown of Glycolysis, Citric Acid, and ETC?
Glycolysis: 2 ATP
Citric Acid Cycle: 2 ATP
ETC (oxidative phosphorylation): ~28 ATP
Total = 32 ATP per glucose
How many ATP were made by substrate phosphorylation?
The first 4 ATP
How many ATP were made by oxidative phosphorylation?
The next 28 ATP
In which specific part of the cell does glycolysis occur?
The cytoplasm.
In which specific part of the cell does aerobic respiration take place?
Mitochondria
Under anaerobic conditions, pyruvic acid is reduced to _____.
Lactic acid
What is the final electron acceptor in the ETC?
Oxygen
What are amino acids used for?
To build body proteins (structural or secretory products)
What is glucose used for?
For glycogen storage in our liver and muscles and used as metabolic fuel in cells
Where is fatty acids stored?
Adipose tissue
How do we get rid of amino acids (nitrogen)?
Urea, using the restroom
Substrate-level phosphorylation vs oxidative phosphorylation?
Substrate level is direct production of ATP during glycolysis and the citric acid cycle.
Oxidative is ATP production using the electron transport chain and oxygen.
What is formed when oxygen accepts electrons?
Water (H2O)
Under aerobic conditions, pyruvic acid is oxidized to _____ and H2O
CO2
Glycogenesis
The synthesis of glycogen from glucose for storage
Example: Storage of sugar in the liver and skeletal muscle.
Glycogenolysis
The breakdown of glycogen into glucose
Example: Releasing stored sugar from the liver during fasting.
Gluconeogenesis
The synthesis of glucose from non-carbohydrate precursors, such as amino acids or fatty acids.
Example: In the liver and the kidneys
Lipolysis
The breakdown of triglycerides into fatty acids and glycerol.
Lipogenesis
The metabolic process of forming triglycerides from fatty acids and glycerol for storage in adipose tissue.
Beta-oxidation
The breakdown of fatty acids into Acetyl CoA molecules to enter the Citric Acid Cycle to produce ATP energy
The metabolic process of forming ketone bodies from excess Acetyl CoA is called _____.
Ketogenesis
Which primary hormone stimulates the process of lipogenesis?
Insulin
Difference between liver glycogen and skeletal muscle glycogen?
Liver glycogen can break down into glucose that goes into the blood stream, but skeletal muscle glycogen stays in the muscle and is used for energy for the muscle
What are the many ways to stimulate fat breakdown (lipolysis)?
Epinephrine
Norepinephrine
Glucocorticoids
Thyroid hormone
GH
Protein synthesis is?
The building of protein from amino acids for storage
Proteolysis
The breakdown of proteins into their constituent amino acids, which can occur during digestion or fuel for gluconeogenesis during stress
The process of removing an amino group (NH2) from an amino acid is known as _____.
Deamination
The process of transferring an amino group (NH2) from one molecule to another to create a new amino acid is called _____.
Transamination
During Glycolysis, Glucose is converted to _____.
Pyruvate
Why is excess amount of lipid soluble vitamins dangerous and how can it lead to toxicity?
Unlike water-soluble vitamins, which are easily excreted in urine when you have too much, fat-soluble vitamins (like A, D, E, and K) get stored in fat tissue and the liver. Over time, they can build up to toxic levels.
The process of adding an amino group (NH2) to a molecule is called _____.
Amination
In the urea cycle, ammonia (NH3) is combined with CO2 to produce _____ as a waste product.
Urea
Which hormones are the primary stimulants for protein synthesis?
Stimulated by growth hormone, thyroid hormone, and insulin
How long does the absorptive (fed) state typically last after a meal?
Approximately 4 hours.
The postabsorptive (fasting) state generally begins when the stomach and intestines are _____.
Empty
Which hormone is the dominant regulator of the absorptive state?
Insulin, to promote lower blood glucose levels
Which hormone is the dominant regulator of the postabsorptive state?
Glucagon.
How does insulin affect blood glucose levels?
It decreases blood glucose concentration by increasing cellular uptake.
What stimulates glycogenesis?
Insulin
What is the effect of a high-protein, low-carb meal on insulin and glucagon secretion?
It stimulates the release of both hormones to maintain adequate glucose levels for the brain.
If we were starving, what would our body go for first for metabolic fuel?
Carbohydrates
Fat
Protein
Which metabolic pathways are stimulated by insulin?
Glycolysis, glycogenesis, lipogenesis, and protein synthesis.
Which metabolic pathways are stimulated by glucagon?
Glycogenolysis, gluconeogenesis, and lipolysis.
Which metabolic pathways are stimulated by cortisol?
Gluconeogenesis, protein breakdown (proteolysis), and lipolysis.
Which metabolic pathways are stimulated by epinephrine?
Glycogenolysis, lipolysis, and (in muscle) glycolysis.
Which metabolic pathways are stimulated by growth hormone?
Lipolysis and protein synthesis (and decreased glucose uptake).
Which hormone promotes energy storage and lowers blood glucose?
Insulin
Which hormone primarily raises blood glucose during fasting?
Glucagon
Which glucocorticoid hormone is released during stress to promote protein catabolism?
Cortisol
Which hormone is responsible for the “fight or flight” response?
Epinephrine
Which hormone promotes growth and increases fat breakdown?
Growth hormone
What is the main goal of absorptive state?
To store nutrients and build energy reserves approximately 4 hrs during & after a meal
What is the main goal of the post absorptive state?
To maintain blood glucose levels and provide energy using stored fuels such as glycogen & fat due to stomach & intestines being empty
approximately more than 4 hrs after a meal
Which pathways are active during the absorptive vs postabsorptive state?
1) Glycolysis, glycogenesis, lipogenesis, and protein synthesis.
2) Glycogenolysis, gluconeogenesis, lipolysis, and ketogenesis.
Which pathways are inhibited by insulin and glucagon?
1) Catabolic pathways (breakdown pathways)
2) Anabolic pathways (storage/building pathways)
Kinase vs Phosphatase
Kinase: Adds phosphate
Phosphatase: Breaks down phosphate
Glucose-sparing effect
Where free fatty acids are oxidized by liver to ketone bodies which other cells absorb and use as their source of energy (leaving glucose for the brain)
What are the effects on target cells?
Increases cellular uptake of glucose, causing blood glucose to decrease
Stimulates glucose oxidation, glycogenesis, and lipogenesis
Inhibits gluconeogenesis
Stimulates active transport of amino acids into cells and promotes protein synthesis
Acts on the brain as an adiposity signal
Cachexia
Extreme wasting away associated with chronic diseases like cancer, involving loss of appetite and altered metabolism.
_________ and ________ hydrolyze fat and concert glycerol to glucose?
Adipocytes and Hepatocytes
When is protein used as fuel?
When glycogen and fat reserves are depleted
Which branch of the nervous system regulates the postabsorptive state alongside glucagon?
The sympathetic nervous system.
In postabsorptive state, as blood glucose decreases and insulin decreases, what happens?
The pancreatic alpha cells secrete glucagon
Promotes glycogenolysis and gluconeogenesis
↑ blood glucose level
Protein is NOT broken down unless?
Starvation/stress (cortisol) is present
Under the conditions of injury, fear, anger, and other forms of stress, which system is activated and promotes glycogenolysis and lipolysis?
Sympathoadrenal system
The sympathetic nervous system innervates what tissue?
The adipose tissue
What stores the MOST energy?
Fats store the MOST energy because they are more reduced than carbohydrates or proteins
Does cortisol raise or lower blood glucose?
Raise
The adrenal gland zone that releases cortisol is the _____.
Zona fasciculata
Why does growth hormone secretion increase when blood glucose levels drop rapidly?
To oppose insulin and increase blood glucose concentration.
Metabolic rate
The total amount of energy liberated in the body per unit of time (e.g., kcal/day or kcal/hr)
Which instrument measures metabolic rate indirectly by calculating oxygen consumption?
A spirometer.
Which instrument measures metabolic rate directly by measuring heat production in a closed chamber?
A calorimeter.
What does the metabolic rate depend on?
Physical activity, mental state, absorptive or postabsorptive status, thyroid hormone, and other hormones
Basal metabolic rate (BMR)
The baseline energy expenditure of a person who is relaxed, awake, fasting, and at a comfortable temperature.
What is the estimated average BMR for an adult male?
2,000 kcal/day, but slightly less for a woman
Total metabolic rate (TMR)
The sum of the BMR and the energy required for voluntary activities like exercise
What factors raise TMR?
Physical activity, pregnancy, anxiety, fever, eating, catecholamines and thyroid hormones
High in children and decreases with age
What factors lower TMR?
Apathy, depression, and prolonged starvation
As one reduces food intake, the body reduces its metabolic rate to conserve body mass, making weight loss more difficult
True or False: Skeletal muscles share the glucose broken down from their glycogen stores with other organs.
False.
Which enzyme converts glucose to glucose 6-phosphate in all cells and traps glucose inside the cell?
Hexokinase.
Which enzyme, found in the liver, kidneys, and intestinal cells, removes phosphate from G6P to release free glucose into the blood?
Glucose 6-phosphatase.