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toes, ankle
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gastrocnemius actions
flex knee (tibiofemoral joint)
plantarflex the ankle (talocrural joint)
gastrocnemius Origin
femur condyles, posterior surfaces

gastrocnemius Insertion
calcaneus via calcaneus tendon

gastrocnemius nerve
tibial, S1, 2
soleus actions
plantarflex the ankle (talocrural joint)
soleus Origin
soleal line: proximal, posterior surfaces of tibia; posterior aspect of head of fibula

soleus insertion
calcaneus via calcaneus tendon

soleus nerve
tibial, L5, S1, 2
plantaris Actions
weak planar flexion of ankle (talocrural joint)
weak flexion of the knee (tibiofemoral joint)
plantaris Origin
lateral supracondylar line of femur

plantaris insertion
calcaneus vis calcaneus tendon

plantaris nerve
tibial L4, 5, S1 (2)
peroneus/fibularis longus action
evert the foot
assist plantarflexion of ankle (talocrural joint)
peroneus/fibularis longus origin
head of fibula and proximal 2/3rds of lateral fibula

peroneus/fibularis longus Insertion
base of 1st metatarsal and medial cuneiform

peroneal/fibularis longus nerve
superficial peroneal/fibular, L4, 5, S1
peroneal/fibularis brevis action
evert foot
assist in planar flexion of ankle (talocrural joint)
peroneal/fibularis brevis origin
distal 2/3rds of lateral fibula

peroneal/fibularis brevis insertion
tuberosity of 5th metatarsal

peroneal/fibularis brevis nerve
superficial peroneal/fibularis, L4, L5, S1
Tibialis posterior action
invert foot
plantarflex ankle (talocrural joint)
tibialis posterior origin
proximal, posterior shaft of tibia, interosseous membrane

tibialis posterior insertion
5th tarsal bone and base of 2nd-4th metatarsals

tibialis posterior nerve
tibial, L4, 5, S1
flexor digitorium longus (FDL) action
flex 2nd-5th toes (MTP and IP joints)
weak plantar flexion of ankle (talocrural joint)
invert foot
flexor digitorium longus (FDL) origin
middle, posterior surfaces of tibia

flexor digitorium longus (FDL) insertion
distal phalanges of 2nd-5th toes

flexor digitorium longus (FDL) nerve
Tibial, L5, S1, 2
Flexor hallucis longus (FHL) action
flex the 1st toe (MTP and IP)
weak plantar flexion of ankle (talocrural joint)
invert foot
Flexor hallucis longus (FHL) origin
middle half of posterior fibula

Flexor hallucis longus (FHL) insertion
distal phalanx of 1st toe

Flexor hallucis longus (FHL) nerve
tibia; L5. S1, 2
Tom
tibialis posterior

Dick
flexor digitorum longus

AN
Tibial artery

Harry
flexor hallucis longus

Tibialis anterior action
invert foot
dorsiflex the ankle (talocrural joint)
tibialis anterior origin
lateral condyle of tibia; proximal, lateral surface of tibia; interosseous membrane

tibialis anterior insertion
medial cuneiform and base of 1st metatarsal

tibialis anterior nerve
deep peroneal/fibular, L4, 5, S1
extensor digitorum longus (EDL) action
extend 2nd-5th toes (MTP and IP joint)
dorsiflex ankle (talocrural joint)
evert the foot
extensor digitorum longus (EDL) origin
lateral condyle of tibia; proximal, anterior shaft of fibula; and interosseous

membrane
extensor digitorum longus (EDL) insertion
middle and distal phalanges of 2nd- 5th toes

extensor digitorum longus (EDL) nerve
deep peroneal/ fibular, L4, 5, S1
extensor hallucis longus (EHL) action
extend the 1st toe (MTP and IP)
dorsiflex the ankle (talocrural joint)
invert foot
extensor hallucis longus (EHL) origin
middle, anterior surface of fibula and interosseous membrane

extensor hallucis longus (EHL) insertion
distal phalanx of 1st toe

extensor hallucis longus (EHL) nerve
deep peroneal/fibular, L4, 5, S1
tibialis anterior action
invert foot
dorsiflex the ankle (talocrural joint)
tibialis anterior origin
lateral condyle of tibia; proximal, lateral surface of tibia; interosseous membrane

tibialis anterior insertion
medial cuneiform and base of the first metatarsal

tibialis anterior nerve
deep peroneal/fibular L4, 5, S1
Flexor hallucis longus (FHL) action
flex 1st toe (MTP and IP)
weak plantar flexion of ankle
invert the foot
Flexor hallucis longus (FHL) origin
middle half of posterior fibula

Flexor hallucis longus (FHL) insertion
distal phalanx of first toe

Flexor hallucis longus (FHL) nerve
tibial L5, S1, 2
peroneus/fibularis tertius action
assists to evert the foot
assists in dorsiflexing the ankle (talocrural joint)
peroneus/fibularis tertius origin
medial surface (distal 3rd) of fibula, interosseous membrane (anterior surface)

peroneus/fibularis tertius insertion
dorsal surface of base of metatarsal bone 5

peroneus/fibularis tertius nerve
deep peroneal/fibular, L5, S1