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Behavioural Characteristics: Repetitive Compulsions
Compelled to repeat a behaviour (e.g. hand washing, counting, praying & tidying/ordering objects).
Behavioural Characteristics: Compulsions Reduce Anxiety
10% of people w/ OCD show compulsive behaviour alone. Vast majority: compulsive behaviours reduce anxiety produced by obsessions (e.g. extensive hand washing = response to fear of germs.)
Behavioural Characteristic: Avoidance
Reduce anxiety through avoiding situations that trigger it. (e.g. hand washing → avoid germs.) This can lead to people avoiding regular, daily activities (e.g. taking out the bins.)
Emotional Characteristic: Anxiety & Distress
OCD = unpleasant emotional experience due to powerful anxiety accompanying obsessions/compulsions. Obsessions = unpleasant & frightening → anxiety makes these overwhelming. Urge to repeat a compulsion → anxiety.
Emotional Characteristic: Accompanying Depression
OCD is usually accompanied by depression, so the anxiety is alongside low mood and a lack of enjoyment in activities. Compulsive behaviour gives temporary relief.
Emotional Characteristic: Guilt & Disgust
OCD involves negative emotions like irrational guilt (e.g. over minor moral issues) or disgust (e.g. against something external, like dirt, or something internal, like oneself.)
Cognitive Characteristic: Obsessive Thoughts
90% of people w/ OCD have the major cognitive feature, obsessions, which are excessively repetitive, unpleasant thoughts (e.g. worries of being contaminated by dirt.)
Cognitive Characteristic: Cognitive Coping Strategies
Adopting CCS to cope with obsessions (e.g. religious person may pray or meditate to respond to obsessive guilt.) These can work, but may make people appear strange and can prohibit daily life.
Cognitive Characteristic: Insight Into Excessive Anxiety
People w/ OCD are aware their obsessions/compulsions are irrational and this is a necessary part in diagnosis, or else it would be a different mental disorder. They experience catastrophic thoughts of what their anxieties would result in, were they to be real. Tend to be hyper-vigilant.