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How many people suffer from mental disorders
1 in 5 Canadians suffer from a mental disorder at some point in their life
Receiving Treatment
about 50% of individuals with major depression receive adequate treatment
1/3 who receive treatment say their needs are not fully met
75% of children do not have access to specialized care, raising concerns about early intervention
Psychotherapy
A therapeutic interaction between a clinician and a client suffering from psychological issues
Eclectic psychotherapy involves drawing techniques from different forms of therapy depending on the client.
Psychodynamic Therapy
Focuses on exploring childhood experiences to gain insight into current psychological problems
Assumes that repressed aggressive and sexual urges are from childhood and cause psychological issues
Not too effective, needs work
Humanistic Approach
Focuses on personal growth and self-actualization, emphasizing the importance of reaching one’s potential
Existential Approach
emphasizes finding meaning in life, suggesting that feelings of despair arise from a lack of purpose
Humanistic Therapy
Person-centered therapy
Developed by Carl Rogers
assumes individuals inherently strive for growth and fulfillment
Provides a supportive environment characterized by acceptance empathy and congruence
goal to help clients understand and reflect on their experiences, facilitating personal growth.
Existential Therapy
Gestalt therapy aims to increase awareness of thoughts, feelings and behaviors, encouraging clients to take responsibility for their experiences
Focuses on real-time experiences during therapy sessions, promoting immediate awareness and action
Techniques like empty chair technique, which helps clients express feelings and resolve conflicts
Behavioral Therapy
A form of therapy that focuses on changing maladaptive behaviors through conditioning techniques and rewards, emphasizing the role of learning in behavior modification.
Techniques include:
Operant conditioning (Utilizing reinforcement to encourage desired behaviors and discourage for unwanted ones)
Token Economy (A system whenre clients earns tokesn for exhibiting desired behaviors which can be traded in for rewards)
Exposure therapy (Slowly exposes clients to feared stimuli to reduce anxiety responses
Cognitive Therapies
A group of therapies that focus on identifying and changing negative thought patterns and beliefs, aiming to improve emotional well-being and behavior through cognitive restructuring.
Cognitive Behavioral Therapy (CBT)
Combines cognitive and behavioral strategies to address psychological problems.
It is a problem-focused and action-oriented transparency between therapist and client.
Kazdin and Blase
Suggest a reevaluation of psychotherapy and research practice
They advocate for development of a portfolio of treatment delivery approaches that leverage technology
Online therapy platforms, smartphone apps and group based CBT via social media
Emphasizes the need for evaluation the effectiveness of these new methods
Antidepressant Medication
Primarily used to treat mood disorders, including depression and anxiety
Most common prescribed today are SSRI’s and SNRIs, which target serotonin and norepinephrine levels in the brain
Old Antidepressants
MAOIs and tricyclics, are used less frequently due to their side effects and dietary restrictions
Antipsychotic Medication
Primarily used to treat schizophrenia and related disorders, with chlorpromazine being one of the first introduced
These medications work by blocking dopamine receptors in the brain, particularly in the mesolimbic pathway
Side effects of antipsychotic drugs
Weight gain
Metabolic Syndrome
Antianxiety Medication
Benzodiazepines
Enhance action of GABA (neurotransmitter that inhibits brain activity, for calming)
Valium, Ativan and Xanax
Issues of tolerance, dependence, and withdrawal and significant concerns with long-term use of these medications
Herbs and Natural Products
Used as alternatives or supplements to traditional medications for mental health treatment, with varying degrees of scientific support. Common examples include St. John's Wort for depression and kava for anxiety.
Phototherapy
Repeated exposure to bright light (for people with SAD depression)
Omega 3 and Fatty Acids
Nutrients found in fish and certain plants, believed to support brain health and may reduce symptoms of depression and anxiety. More consumption = less depresssion
Electroconvulsive therapy (ECT)
A medical treatment for severe depression that involves sending electric currents through the brain to induce a seizure, often used when other treatments have failed.
Transcranial Magnetic Stimulation (TMS)
Placing a powerful pulsed magnet over a person’s scalp, altering neural activity in the brain to help alleviate symptoms of depression and anxiety.
Psychosurgery
A surgical procedure that involves making changes to the brain's structure to treat severe mental disorders, often used as a last resort when other treatments have been ineffective.
Deep brain stimulation (DBS)
A neurosurgical procedure that involves implanting electrodes deep within the brain to modulate abnormal neural circuits, often used for severe depression and other mental health disorders.
Potential Illusion of treatment
Natural improvement
Placebo Effect
Reconstructive Memory (When the client’s motivation to get well causes errors in memory for the original symptoms)
Double Blind experiments
A research design in which neither the participants nor the experimenters know who is receiving the treatment or placebo, minimizing bias and ensuring the reliability of results.
Latrogenic Illness
A condition inadvertently caused by medical treatment or diagnostic procedures, often resulting from errors in treatment or side effects of medications.