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unrequited love
passionate love for another who does not want romantic involvement (unreciprocated)
Falling Upward
developing romantic feelings for someone who is more attractive or more desirable than you
platonic friendship
A relationship, often with a member of the opposite sex, in which there is no romantic involvement.
avoidance & silence
both rejectors and would-be lovers often employ this to deal with unrequited love; rejectors often hesitant to use direct communication; would-be lovers do not want to hear a rejection, even if rejector uses direct communication
Why do rejectors use indirect communication?
1. likely don't want to hurt feelings 2. likely trying to help person save face 3. communication script for rejectors is not clear 4. cultural idea that everyone wants love
How do would-be lovers repair self-esteem?
1. reaffirm self-esteem directly
2. derogate the rejector
3. derogate the rival
4. find a partner who returns love
irony of retrospect for would be lovers
when looking back on their experience with unrequited love, they have fond memories, bittersweet memories, warm memories
irony of retrospect for rejectors
when looking back on their experience with unrequited love, they have negative memories: frustration, annoyance, guilt
stalking vs. ORI
stalking can be a severe from of ORI but motive is important (ORI is always when pursuer wants a relationship with the victim)
components of ORI
1. lack of mutual agreement regarding the nature or even existence of a relationship
2. not associated with single event, but repeated events
3. intrusion can be symbolic and psychological, not just physical
Eromatic type (Delusional Disorder)
person have a type of delusional disorder in which one believes that another is in love with them usually of someone with higher status
Relational Goal Pursuit Theory
A theory built upon the idea that people expend energy to develop or re-initiate relationships to the extent that they perceive a relationship is desirable and attainable.
How does relational pursuit become excessive and obsessive?
relational goals
an individual wants to acquire, sustain, or change a personal relationship with another person
relational pursuit
behaviors employed to achieve relational goal
rebuff phenomenon
rejection prompts individuals to pursue goals more aggressively
Linking
an individual perceives that achieving a particular lower-level goal is absolutely necessary in achieving a higher level goal
Rumination
repeated, intrusive, aversive thoughts associated with the inability to achieve a goal
emotional flooding
feeling overwhelmed by negative emotions including anger, frustration, jealousy, and depression
self efficacy
perceptions of whether an individual is able to achieve a goal
Rationalization
justifying the unwanted pursuit of another by distorting the events surrounding it
cultural scripts
patterns of interaction that are emphasized in a particular culture (tv shows, media, music)
turning points
are specific transformative events that change the level of intimacy & commitment
Obsessive Relational Intrusion (ORI)
repeated invasion of a person's privacy by a stranger or acquaintance who desires or assumes a close relationship
Borderline Erotomania
Similar to erotomanics but they do not believe that their victims are in love with them.
ORI behaviors
A) ORI behaviors exist along a continuum from mildly intrusive to severely invasive
B)the line between reasonable pursuit and mild ORI behavior can be unclear
Obsessional Acquaintances
pursuer directs ORI behavior toward people with whom the pursuer has a social or professional relationship
obsessional estranged lovers
The most common type of pursuer. These pursuers are often psychotic and can't accept relationships end. They're the most likely to be violent.
Overall characteristics of pursuers
Pursuers often don't comprehend the terror they are afflicting on others:
1. Ego-centrism
2. Rationalization
3. Cultural scripts that promote persistence
Effects of ORI behaviors on victims (not necessary to review but good to know)
46% of stalking victims fear not knowing what will happen next
29% of stalking victims fear the stalking will never stop
1 in 8 employed stalking victims lose time from work. More than half lose 5 days of work or more. 1 in 7 stalking victims move as a result of their victimization.
common victim responses to ORI behaviors
avoidance and indirect communication
Legal Intervention
1) anti-stalking laws -- not many states classify stalking in gaining protection from violence
2) restraining orders --- may escalate future violence and are frequently ignored
Why are restraining orders often ineffective
-people who engage in ORI behaviors are likely not rule followers
-victims are sometimes inconsistent in reporting violations
-law enforcement officers are sometimes inconsistent in enforcing restraining orders
Anxiety Orientation
obsessive worry about abandonment; need extreme closeness (associated with preoccupied attachment)
Other variables contributing to ORI behaviors (from relational goal pursuit theory)
1. rumination
2. emotional flooding
3. self-efficacy
4. rationalization
5.cultural scripts
cultural scripts that may play a role in encouraging ORI behaviors
1. persistence as a virtue in romantic pursuit
2. the idea of "playing hard to get."
3. the idea that everyone wants (or should want) love and a relationship
Why is unrequited love on the "dark side"
1. it is often poorly understood and understudied
2. it involves a relational dysfunction
3. it involves a negative emotion
Why can rejectors' use of indirect communication be problematic?
it is easily misinterpreted. (eventually, rejectors are often forced to use harsher, more direct communication)
Why do would-be lovers not want to hear a rejection, even if rejector uses direct communication?
Accepting a rejecting involves admitting defeat and accepting one's inferiority. (People don't like either of those things)
Emotional outcomes: would-be lovers
1) decrease in self esteem
2) no guilt because they focus on their own feelings and feel culturally justified
Emotional outcomes: rejectors
1) initial self-esteem boost, then drops
2)guilt is central emotion because empathy guilt and pressure for belongingness
6 ways to cope with unrequited love
1. say goodbye to all illusions
2.try to know them better
3. isolate from them
4. distract yourself
5. go on a date
6. love yourself