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What is self-actualisation?
Ultimate state of being that all individuals are starving to attain.
What are the 2 main types of motivations experienced by humans?
Deficiency needs
Growth needs
What are deficiency needs?
Basic needs people are motivated to fulfil due to their absence.
Important for survival and stop acting as motivator once they have been met
What are growth needs?
Needs that once met, act as motivation for people to continue fulfilling them.
Develop personality of individual and are unique to each person.
Satisfying them leads to happiness and fulfillment and in turn acts as motivation to continue achieving them.
What are the 5 levels in the 1954 hierarchy?
Level 1 - physiological needs
Level 2 - safety needs
Level 3 - love and belongingness needs
Level 4 - esteem needs
Level 5 - self-actualisation
What are the 8 levels in the expanded hierarchy (1970)?
Level 1- physiological needs
Level 2 - safety needs
Level 3 - love and belongingness needs
Level 4 - esteem needs
Level 5 - cognitive needs
Level 6 - aesthetic needs
Level 7 - self-actualisation
Level 8 - transcendence needs
What are the 4 deficiency needs?
Level 1- physiological needs
Level 2 - safety needs
Level 3 - love and belongingness needs
Level 4 - esteem needs
What are physiological needs and 3 examples?
Basic biological requirements that provide individuals with energy, physical contentment and health.
e.g. food, water, sleep
What are safety needs and 3 examples?
Involve physical safety and emotional safety.
e.g. security, protection, stability.
What is physical safety?
Including stability, order, limits.
What is emotional safety?
Feeling free from chaos, threats, fear.
What are love and belongingness needs and 3 examples?
Incorporate ways in which people receive love from others as well as give love.
e.g. loving others and being loved, acceptance, identification with groups.
What is receiving love?
Deeming oneself worthy of being loved, feeling accepted and loved by others, having place in family or group.
What is giving love?
Having feelings of love and affection toward others.
What are esteem needs and 3 examples?
Those that are based on need for people to view themselves as capable and achieving and those that come from judgement of others.
Self-respect, self-esteem, independence.
What is self-esteem?
Desire for achievement, to feel confident when faced with challenges and to experience freedom and independence.
What is respect from others?
Receiving recognition, attention and appreciation from other people is sought out by individuals.
What are the 4 growth needs?
Level 5 - cognitive needs
Level 6 - aesthetic needs
Level 7 - self-actualisation
Level 8 - transcendence needs
What are cognitive needs and 3 examples?
Mental processes of gaining knowledge and understanding through senses, personal experiences and mental activity.
e.g. learning, awe, satisfying curiosity.
What are aesthetic needs and 3 examples?
Beauty as well as appreciation of anything beautiful.
e.g. symmetry, perfection, delight.
What are transcendence needs and 3 examples?
Experience of going beyond limitations of physical human experience.
e.g. peak experience, exaltation, deeper meaning of life.
What is a strength of the theory?
Supported by meta-analysis conducted by Alexander and colleagues in 1991.
What are 3 limitations of the theory?
Small sample and purposefully selected to be made up of self-actualised people.
No objective measures were used, only subjective measures.
Oversimplifies complex human behaviour and may not be most suitable structure
What is an application of the theory a real-world context?
Forms bedrock of edu programs across world