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disordered eating definition
variety of atypical eating behaviors used to reduce weight
eating disorder definition
psychiatric condition involving extreme body dissatisfaction + long term eating patterns that harm the body, must meet DSM-V criteria
eating disorders are very common in which population
white females
4 main eating disorders
anorexia nervosa (AN)
binge eating disorder (BED)
bulimia nervosa (BN)
purging disorder (PD)
2 types of anorexia nervosa
restricting: diet, fasting, excessive exercise
binge eating/purging: diet + binge eating/purging behavior
purging behaviors definition
attempt to rid the body of unwanted food through means like vomiting, laxatives, diuretics, enemas
symptoms of anorexia nervosa
cold intolerance
amenorrhea (no periods)
hair loss/languno (thin hair)
fainting
muscle wasting
edema
cyanosis
bruising
constipation
insomnia
health risks of anorexia nervosa
hypothermia
infertility
hypotension
osteopenia/osteoporosis
organ wasting
macro/micronutrient deficiency/malnutrition
dehydration + electrolyte imbalance
cardiac arrhythmias + bradycardia
anemia
inpatient intervention for anorexia nervosa
correct starvation
correct fluid + electrolyte imbalance
correct bradycardia/hypotension
2-3lb/week weight gain
outpatient intervention for anorexia nervosa
psychotherapy
promote healthy eating habits
achieve normal menstrual cycle
0.5-1lb/week weight gain
via team of physician/PA, psychologist, RD, family
foods to avoid for anorexia nervosa pts
high volume + fiber, can slow gastric emptying
safe foods for anorexia nervosa pts
fruits + veggies
tofu
low fat/fat free foods
plain tuna + chicken
anorexia nervosa pts should slowly add small amount of what into their diet
higher calorie foods
what’s refeeding syndrome
occurs in malnourished pts that initially consume a concentrated carbohydrate → insulin release → rapid depletion of phosphorus, potassium, magnesium
who’s at significant risk for refeeding syndrome
<16 BMI
weight loss of 7.5% in 3 months or >10% in 6 months
no calorie intake for >7 days
<50% of energy requirement for >5 days during illness/injury
<50% of energy requirement for >1 month
low levels of K, P, Mg
severe fat + muscle mass loss
who’s at moderate risk for refeeding syndrome
2 criteria needed:
BMI 16-18.5
weight loss of 5% in 1 month
no calorie intake for 5-6 days
<75% of energy requirement for >7 days during illness/injury
<75% of energy requirement for >1 month
low levels of K, P, Mg
moderate fat + muscle mass loss
bulimia nervosa definition
binge eating followed by an attempt to rid the body of unwanted food by vomiting, laxative, diuretics, enemas, fasting, excessive exercise
symptoms of bulimia nervosa
disappearance of large amounts of food
eating quickly
jaw/cheek swelling
frequent bathroom trips
Russell’s signs (cuts on knuckles)
dental decay
sore throat
constipation
withdrawal from friends/family
health risks of bulimia nervosa
anemia
electrolyte imbalance
cardiac arrhythmias
esophagitis
Mallory-Weiss tears
2 warning signs of bulimia nervosa
erosion + decay on teeth
Russell’s signs (cuts on knuckles)
what’s the female athlete triad
disordered eating
menstrual dysfunction (amenorrhea)
osteoporosis
recognizable behaviors of the female athlete triad
restrictive eating patterns
significant weight loss
no periods/irregular periods
fatigue + decreased ability to concentrate
stress fractures unrelated to significant injury
muscle injuries
low body fat