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organic molecules
molecules with carbon
inorganic molecules
molecules without carbon
monomer
single unit, building blocks of a large molecule
polymer
large compound, formed from many monomers
carbohydrate
sugars and starches
function of carbohydrates
key source of energy
monosaccharides
single sugars, glucose, fructose, galactose
disaccharides
two sugars, sucrose and lactose
polysaccharides
many sugars, starch, glycogen, cellulose
starch
polysaccharide, sugar storage in plants, made only of glucose
glycogen
polysaccharide, sugar storage in animals, stored in the liver and muscle, made only of glucose
cellulose
polysaccharide; structural component of plant cell walls
sources of carbohydrates
bread, pasta, corn, potatoes, fruits, veggies
sources of protein
meat, fish, eggs, cheese, dairy, nuts, seeds, tofu
function of proteins
build body parts, hemoglobin, hormones, antibodies, energy, enzymes
monomer of proteins
amino acids
how many amino acids exist?
20
essential amino acid
amino acid our body can not make, get from food.
Functions of lipids
energy storage, hormones, insulation, cushioning, transport vitamins
Sources of lipids
extra carbohydrates and fatty food
saturated fat
"bad fat", found in animal products, increases cholestrol, all carbon atoms have 2 or more hydrogen atoms attached
unsaturated fat
'good fat', found in plant products, decreases cholesterol, contains 1 or more double bonds between carbon atoms (some carbon atoms are bonded to only 1 hydrogen)
sucrase
enzyme that breaks down sucrose
lactase
enzyme that breaks down lactose
Amylase
enzyme that breaks down starch
pepsin
Enzyme that breaks down proteins in the stomach
trypsin
an enzyme from the pancreas that digests proteins in the small intestine
peptidase
enzyme that breaks down protein in the small intestine
lipase
enzyme that breaks down fat