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Flashcards covering key vocabulary and concepts from the Biology in the Present lecture notes.
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Cultural adaptations
Learned behaviors that help us adapt to our environment.
Developmental adaptations
Adaptations such as larger lung capacity at high altitudes; developmental period and nonreversible
Basal metabolic requirement (BMR)
Minimum energy needed to keep a person alive.
Total daily energy expenditure (TDEE)
BMR and all other energy requirements.
Macronutrients
Carbs, fats, proteins.
Micronutrients
Vitamins and minerals.
Malnutrition
Affects (adult) height negatively.
Overnutrition
Can lead to high cholesterol, type 2 diabetes, and high blood pressure.
Hypercholesterolemia
High cholesterol, predisposing for coronary heart disease.
Type 2 Diabetes
Body doesn’t produce or use enough insulin, causing glucose buildup.
Skeletal adaptation
Training bones.
Vasodilation
Increase in blood vessels’ diameter to move more blood away from body's core.
Sweating and hairlessness
Evaporation of sweat cools the body's surface.
Bergmann’s rule
smaller bodies in hot, bigger bodies in cold
Allen’s rule
longer limbs in hot, smaller limbs in cold
Warm climate body shape
Taller, narrower body to maximize body surface area.
Cold climate body shape
Shorter, wider body to minimize surface area and promote heat conservation.
Vasoconstriction
Decrease in blood vessels’ diameter to reduce blood flow and heat loss.
Shivering
Produces heat.
Elevated basal metabolic rate (BMR)
High protein and fat, low carbs.
Rickets
Soft and weakening bones due to vitamin D deficiency.
UV radiation
Helps synthesize vitamin D, necessary for skeletal development, and depletes folic acid.
Melanin
Darker in high levels, lighter in low levels-protects from UV radiation and allows for vitamin D synthesis.
Sexual dimorphism
Difference in a physical attribute between males and females of a species.
First trimester
Growth most dynamic, embryo highly susceptible to disruption and disease.
Second trimester
Fetus grows longer.
Third trimester
Rapid weight growth and organ development.
Neonatal
About the first month after birth.
Infancy
The second month to the end of lactation; motor skills and cognitive abilities develop rapidly.
Childhood
Ages 3-7; completion of brain growth.
Juvenile
7-10 for girls, 7-12 for boys; full-size brain allows formalized education and social learning.
Puberty
Start of sexual maturation.
Adolescence
5-10 years after puberty.
Adult (Reproductive)
About age 20 to the end of childbearing years; completion of sexual maturity and full height.
Senescence
Period of time after childbearing years; reduction in homeostasis.
Menopause
End of menstruation.
Acclimatization
short term reversible adaptations that can happen at any point in life (vaso) (sweating, hairlessness, shivering)