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15 Terms

1
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what is the heart rate formula

220-age

2
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what is the average walking speed

3 to 4

3
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what is the term for toes

phalanges

4
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what is the device called to count steps

pedometer

5
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how many muscles do you use while walking

200

6
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term for movements on two legs

bipedal

7
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term for long bones in your feet

metatarsals

8
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what controls your sense of balance while walking

cerebellum

9
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walking shoes last

500 miles

10
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a baby begins walking

9 to 16 months

11
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how many heart rate zones are there

4

12
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what is heart rate zone 1 called

very light

13
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what is heart rate zone 2 called

light

14
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what is heart rate zone 3 called

moderate

15
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what is heart rate zone 4 called

vigorous