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cooperative interdependence
when people or groups rely on each other to reach a goal
How did Sherif reduce prejudice in the Robber’s Cave study?
Sherif got two groups of boys to stop disliking each other by making them work together to solve problems
jigsaw classroom
to eliminate competition and introduce cooperation in classrooms (group of students have unique skills, must cooperate to succeed)
drive theory of aggression
aggression results from situations that stimulate the internal motive to harm others
catharsis
the idea that letting out anger (like yelling or watching violence) lowers aggression—but it actually increases it
frustration-aggression hypothesis
frustration increases probability of aggressive behavior
Similarity
birds of a feather flock together
Proximity
liking those who are near us
mere exposure effect
repeated exposure to a person increases our liking for the person (College students shown pictures of faces → liking measured, mirror image study)
bystander effect
the presence of other people makes it less likely that anyone will help a stranger in distress
Diffusion of responsibility
the presence of other people makes each individual feel less personally responsible (seizure study)
Pluralistic ignorance
bystanders assume nothing is wrong in an emergency because other bystanders don’t appear concerned (smoke filled room study)
Evaluation apprehension
concern about social approval or disapproval
psychoanalytic perspective of personality
explains personality based on hidden (unconscious) thoughts and early childhood
What 2 factors did Freud emphasize in the development of personality?
Unconscious mind and early childhood experiences
the unconscious
impulses, wishes, and memories of which people are not consciously aware but affect thoughts and behavior
Id
basic wants and needs; seeks pleasure
Ego
balances needs with reality; waits for the right time
Superego
your sense of right and wrong; your conscience
Oral stage
birth to 18 months, explore the world through mouth, dependence, trust, oral fixation
Anal stage
18 months to 3 years, conflict with parents about compliance and defiance, attitudes toward order and disorder, anal fixation
Phallic stage
3 to 6 years, where a boy desires an exclusive relationship with his mother, based on oedipus complex, develop feelings of similarity and connectedness
Oedipus complex
boy desires exclusive relationship with mother
Repression
thoughts that are too anxiety provoking to acknowledge are blocked from conscious awareness
Projection
person attributes his or her own unacknowledged feelings or impulses to other people
Rationalization
making excuses to avoid feeling bad
Displacement
directing emotions toward others that are not the real object of their feelings
Denial
refusing to acknowledge realities or emotions
psychological determinism
all thoughts, emotions, and behaviors have causes
Freudian slips
when hidden thoughts accidentally come out
projective tests
tests with unclear images or words where people show their hidden thoughts through their answers
Rorschach
individual views of set of inkblots and tells what each inkblot resembles
humanistic perspective of personality
Emphasizes realization of human potential
Empathy
Understanding someone’s feelings and thoughts
Unconditional positive regard
Valuing someone no matter what
Openness to experience
imaginative, witty
Conscientiousness
cautious, dependable
Extraversion
enthusiastic, sociable
Agreeableness
friendly, cooperative
Neuroticism
nervous, worrying
DSM
Used to make clinical diagnoses (Diagnostic and statistical manual of mental disorders)
labeling theory
psychiatric diagnosis is a way of labeling individuals a society considers deviant
Rosenhan’s study
faked symptoms of schizophrenia to get admitted to psychiatric hospitals, shows that psychiatric diagnoses label people even when they’re sane
anxiety disorders
Disorders with intense, frequent, or continuous anxiety
generalized anxiety disorder
global, persistent, chronic, and excessive anxiety, constant sense of tension and fear
panic disorder
sudden, intense fear that happens without a clear reason (panic attacks)
phobias
Irrational fear of a specific object or situation (specific phobia: fear of flying)
social anxiety disorder
intense fear of being in social or performance situation
obsessive-compulsive disorder
Recurrent obsessions and compulsion that causes distress and significantly interfere with an individual's life
Obsessions
persistent THOUGHTS
Compulsions
BEHAVIOR that must be performed
major depressive disorder
feelings of extreme sadness, emptiness, thoughts of hopelessness, depressed mood may emerge without clear trigger
bipolar disorder
extreme mood swings, alternating between depression and mania
mania
period of abnormally euphoric mood, increased energy
schizophrenia
Severe disorder of thought, emotion, and perception associated with psychotic symptoms
psychotic symptoms
being out of touch with reality
Delusions
strong false beliefs that aren’t based in reality
Hallucinations
seeing, hearing, or feeling things that aren’t really there
disorganized speech / word salad
skips from topic to topic
catatonic symptoms
Motor problems ( not moving or moving strangely)
Positive symptoms
presence of something not usually there (delusions, hallucinations)
Negative symptoms
absence of something (flat affect, expressionless faces)
dissociative identity disorder
at least 2 separate and distinct personalities within the same person
personality disorders
Personality traits that cause problems in many parts of life
borderline personality disorder
Extreme variability in mood, relationships, and self perceptions, misinterpret others addictions as signs of abandonment or rejection
narcissistic personality disorder
Grandiose sense of self importance, exaggeration of abilities and accomplishments
psychoanalytic therapy
Helps people uncover hidden thoughts and feelings (talk therapy)
dream interpretation
Finding hidden meanings in dreams
free association
Saying whatever comes to mind without filtering, to reveal unconscious thoughts
humanistic therapy
Emphasizes realization of human potential
Empathy
understanding one’s feelings
Reflection
repeating and summarizing what the person says to show understanding
behavioral therapy
treatment that changes bad behaviors using learning techniques like rewards and practice
Exposure therapy
confronts clients with what they fear (classical)
Flooding
client confronts the feared stimulus all at once (classical)
Systematic desensitization
client taught to relax as they are gradually exposed to what they fear, uses counterconditioning (classical)
operant conditioning
uses reinforcement and punishment
Token economy
desirable behaviors are rewarded with tokens that patients can exchange for rewards
cognitive therapy
Focuses on thought processes that are the basis of psychological symptoms
cognitive-behavioral therapy
Combines changing thoughts and behaviors
psychotherapy effective
Yes all forms are better than nothing
What drugs are used to treat schizophrenia
antipsychotic medications (dopamine antagonists)
What drug are used to treat anxiety and depression
anti anxiety medications to calm jittery feelings and relax muscles, short term
What drug is used to treat bipolar disorder?
Mood stabilizers to stabilize their mood
electroconvulsive therapy (ECT)
brief burst of electric current to induce seizure in brain, more effective than antidepressants, may give memory loss
life change approach to measuring stress
big changes that people must adjust to
daily hassles approach to measuring stress
minor annoying events which require some degree of adjustment (poorer health)
perceived stress
how stressful you think a situation is even if others don’t see it the same way (poor health)
fight-or-flight mechanism
When animals sense danger, their bodies get ready to fight or run away
General adaptation syndrome
the body reacts to stress in stages to protect itself
Alarm
the body gets ready to deal with stress
Resistance
the body handles stress but starts to get tired
Exhaustion
the body runs out of energy from dealing with stress too long
Tending
caring for offspring
Befriending
connecting with others for support during stress
Indirect effect model
stress leads to unhealthy behaviors in attempt to cope with stress
Direct effect model
stress directly affects the body and can cause illness
Type A behavior pattern
competitive, hostile, tense, leads to heart disease
Type B behavior pattern
relaxed less competitive
Problem focused coping
actions taken to change a stressful situation or reduce its effects