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External Obliques
O: 5th - 12th Ribs
I: Linea alba, pubis, anterior iliac crest
A: Lateral flexion, compression, and opposite side rotation of the trunk
Internal Obliques
O: Thoracolumbar fascia, iliac crest
I: 10th - 12th ribs, linea alba
A: Lateral flexion, compression, and opposite side rotation of the trunk
Rectus Abdominis
O: Pubis and pubic symphysis
I: Xiphoid process and costal cartilages of ribs 5-7
A: flexes trunk, compresses abdomen
Transverse Abdominis
O: Inner 7-12 costal cartilages, thoracolumbar fascia, iliac crest
I: Linea alba, pubis
A: Rotates trunk to the same side, compression of the abdomen
External oblique
The external oblique is superficial to the internal oblique
Internal oblique
The internal oblique is deeper than the external oblique
Rectus abdominis
Rectus abdominis is medial to transverse abdominis
Transverse abdominis
The transverse abdominis is the deepest layer under the internal oblique and is lateral to the rectus abdominis
What innervates the abdominal muscles?
All abdominal muscles are innervated by the intercostal nerves
What is your core?
- Core refers to all borders of the abdominal cavity
- The abdominal muscles for the anterior and inferior regions of the core.
What are the borders of your core?
- The diaphragm forms the superior border
- The perineum forms the inferior border
Why is your core important?
Provides great reinforcement (support) to your lumbar spine
Takes the "heat" off your lower spine
A strong core helps offset lordosis
Pathway of the superior epigastric artery:
Continues from the internal thoracic artery. Starts at the level of the costal cartilages.
Pathway of the inferior epigastric artery:
Continues from the superior epigastric artery. Starts at the level of the umbilicus. Drains into the external iliac artery.
Define mediastinum
The cavity is located medially between the lungs.
borders of the mediastinum
Bordered anteriorly by the sternum/costal cartilages, posteriorly by the thoracic spine, laterally by the mediastinal pleura, and superiorly by the thoracic inlet and inferiorly by the diaphragm.
All structures in the mediastrinum
Contains major blood vessels, the heart, vagus, and phrenic nerves.
Divisions of the Mediastinum
Superior
Inferior
Anterior
Posterior
Middle
Structures within the Mediastinum Divisions
Superior: Structures that pass from head/neck to thorax (aorta arch, trachea, esophagus, Superior Vena Cava, Vagus N
Anterior: Branches of internal thoracic A and N
Middle: Heart and great vessels, Ascending aorta, pulmonary trunk,
Posterior: Esophagus, Thoracic aorta
Phrenic Nerve
phrenic nerve originnates Cervical plexus C1 - C4 and innervates diaphragm
Runs lateral to the vagus nerve and deep to the subclavian vessels.