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Lateral Ankle Sprain: Primary etiological factors
Hx of previous ankle sprains, Chronic Ankle instability, sports and physical activity,
Lateral Ankle Sprain: Key pathophysiological findings
Stretching or tearing of lateral ligaments,
Lateral Ankle Sprain: Most common signs and symptoms
pain, swelling, difficulty weight-bearing).
Lateral Ankle Sprain: Key mechanisms of injury
Ankle inversion injury
Lateral Ankle Sprain: Key anatomical structures affected
ATFL, CFL, PTFL
Lateral Ankle Sprain: Medical screening considerations
Hx of previous ankle sprain and CAI, altered ROM, balance deficits, impaired strength, OARs
Lateral Ankle sprain: test cluster
OAR - Rule out fracture
Anterior Drawer - ATFL test
Talar Tilt - CFL and ATFL
Palpation and swelling - TOP ATFL, CFL
Lateral Ankle Sprain: Medical imaging recommended
MRI
Diagnostic US
Syndesmosis Sprain: Primary etiological factors
Forceful twisting or rotation movements, direct trauma, overextension
Syndesmosis Sprain: Key pathophysiological findings
Involves an injury to the syndesmotic ligaments
Syndesmosis Sprain: Most common signs and symptoms
pain above the ankle, often with tenderness and pain when the foot is rotated outwards
Syndesmosis Sprain: Key mechanisms of injury
External rotation of the foot on fixed tibia, excessive dorsiflexion
Syndesmosis Sprain: Key anatomical structures affected
AITFL, PITFL, interosseous ligament, TTFL
Syndesmosis Sprain: Medical screening considerations
Squeeze Test, External rotation stress test both being positive
Syndesmosis Sprain: Test cluster
Palpation of AITFL
Squeeze test - pain at syndesmosis
ER stress test - Pain, assesses AITFL
DF-ER test - AITFL under tension
Syndesmosis Sprain: Medical imaging recommended
X-rays - initial, Stress radiographs - assess widening/instability, MRI - viewing the ligaments
Growth Plate Fracture: Primary etiological factors
Growth plates prone to injury as they are softer and weaker, resulting from trauma
Growth Plate Fracture: Key pathophysiological findings
Break or damage to physis
Growth Plate Fracture: Most common signs and symptoms
Pain, swelling, inability to bear weight, TOP
Growth Plate Fracture: Key mechanisms of injury
Falls, sports injuries, car accidents
Growth Plate Fracture: Key anatomical structures affected
The growth plate (physis) of the bones in the ankle, primarily the distal tibia and fibula.
Growth Plate Fracture: Medical screening considerations
How injury occured, location/severity of pain, swelling, ability to bear weight
Growth plate fracture: Test cluster
MOI - axial load, near growth plate
Palpation - TOP growth plate
Weight-bearing - refusal to bear weight
Tuning fork test - vibration causes localised pain over fracture site
Growth Plate Fracture: Medical imaging recommended
X-rays: diagnose
Sever’s Apophysitis: Primary etiological factors
Pediatric overuse injury
Repetitive microtrauma or traction to calcaneal apophysis
Sever’s Apophysitis: Key pathophysiological findings
Involves inflammation of the calcaneal apophysis,
Sever’s Apophysitis: Most common signs and symptoms
Heel pain, aggravated by physical activity, relieved with rest, TOP
Sever’s Apophysitis: Key mechanisms of injury
Repetitive traction or pulling on calcaneal apophysis
During growth spurt (can increase)
Sever’s Apophysitis: Key anatomical structures affected
The calcaneal apophysis (growth plate of the heel bone)
Sever’s Apophysitis: Medical screening considerations
Hx of symptoms, TOP over calcaneal apophysis, squeeze test at heel
Sever’s Apophysitis: Test cluster
Age - 8-13 years
Pain on palpation - posterior heel achilles insertion
Squeeze test calcaneus - heel pain
SL Heel raise - pain/inability to perform
Sever’s Apophysitis: Medical imaging recommended
Not required, but X-ray to rule out other pathology
Atraumatic Fatigue and Insufficiency Fractures: Primary etiological factors
Overuse, repetitive loading, adolescent athlete
Atraumatic Fatigue and Insufficiency Fractures: Key pathophysiological findings
Mismatch between bone repair and bone resorption, rate of breakdown exceeds rate of formation, leads to microscopic damage
Atraumatic Fatigue and Insufficiency Fractures: Most common signs and symptoms
Localized pain, worse with physical activity, relieved with rest, TOP over fracture site
Atraumatic Fatigue and Insufficiency Fractures: Key mechanisms of injury
Chronic repetitive stress or overuse
Atraumatic Fatigue and Insufficiency Fractures: Key anatomical structures affected
Any bone, e.g. 5th metatarsal
Atraumatic Fatigue and Insufficiency Fractures: Medical screening considerations
Onset of pain, location, agg/alleviating factors
Atraumatic Fatigue and Insufficiency Fractures: Test clusters
TOP - fracture site
Hop/fulcrum test - Loading bone stress
Tuning Fork - stress vibration - deep local bone pain
SL loading - pain/inability to perform
Atraumatic Fatigue and Insufficiency Fractures: Medical imaging recommended
X-rays initial, MRI Gold standard for bone stress injuries
Lisfranc Injury/Fracture: Primary etiological factors
MVA, Industrial accidents, falls from height
Axial load on plantarflexed foot, or twisting on a fixed foot
Lisfranc Injury/Fracture: Key pathophysiological findings
Osseous or ligamentous injury, damage to bones or ligaments in midfoot region
Lisfranc Injury/Fracture: Most common signs and symptoms
Midfoot pain and swelling, inability to bear weight. ecchymosis on plantar aspect of foot, apparent deformity
Lisfranc Injury/Fracture: Key mechanisms of injury
Direct trauma (crash injuries)
Indirect trauma (Axial load on plantarflexed foot, or twisting on a fixed foot)
Lisfranc Injury/Fracture: Key anatomical structures affected
Lisfranc joint (between cuneiforms, cuboid and bases of metatarsals
lisfranc region Ligaments
Lisfranc Injury/Fracture: Medical screening considerations
Hx of current condiiton, TOP, swelling, plantar ecchymosis, piano key test, single-limb heel rise test
Lisfranc injury/fracture: Test cluster
Midfoot palpation - focal pain over 2nd TMT
Piano key test/Midfoot squeez - Pain or increase laxity
Plantar midfoot ecchymosis - highly suggestive of injury
SL heel raise - inability
Lisfranc Injury/Fracture: Medical imaging recommended
AP and oblique X-rays, Weight bearing X-ray
Chronic Ankle Instability: Primary etiological factors
Hx of previous lateral ankle sprain, recurrent ankle sprains
Chronic Ankle Instability: Key pathophysiological findings
Mechanical (laxity or excessive motion) and functional (giving way feeling) instability
Chronic Ankle Instability: Most common signs and symptoms
Recurrent ankle sprains, subjective instability
Chronic Ankle Instability: Key mechanisms of injury
Repeated ankle sprains, not rehabbed properly
Chronic Ankle Instability: Key anatomical structures affected
ATFL, CFL, PTFL
Chronic Ankle Instability: Medical screening considerations
Previous ankle sprains, instability, recurrent ankle sprains
Chronic Ankle Instability: Test cluster
Anterior drawer/talar tilt
Balance/proprioception test
Reproduce symptoms during functional activity (hopping)
History of >1 significant ankle sprain and episodes of giving way
Chronic Ankle Instability: Medical imaging recommended
X-rays rule out abnormalities, Stress radiographs ankle laxity, MRI ligament injury
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Primary etiological factors
Post-traumatic ankle osteoarthritis (OA), inflammatory arthropathies
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Key pathophysiological findings
Progressive degeneration and OA of articular cartilage, narrowed joint space, osteophyte, changes in subchondral bone, inflammation
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Most common signs and symptoms
Ankle pain worse with activity, morning joint stiffness, swelling, tenderness reduced ROM, crepitus
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Key mechanisms of injury
Degeneration, abnormal joint mechanics, cartilage damage, chronic inflammations, repetitive microtrauma or chronic overloading
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Key anatomical structures affected
The articular cartilage, subchondral bone, synovium membrane
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Medical screening considerations
ROM, swelling, pain, location, Hx of inflammatory disease
Ankle pain due to OA, inflammatory disorders resulting in degenerative change: Medical imaging recommended
Weight-bearing X-rays are the primary imaging modality, MRI for cartilage
Plantar Fasciitis: Primary etiological factors
Overuse injury, obesity, prolonged standing, tight calves, (runners and athletes)
Plantar Fasciitis: Key pathophysiological findings
Degenerative process rather than inflammation, microtears and structural changes
Plantar Fasciitis: Most common signs and symptoms
Heel Pain (worse in the morning/after rest)
Pain at bottom of heel (worse with prolonged standing)
Plantar Fasciitis: Key mechanisms of injury
Repetitive microtrauma and excessive tension
Plantar Fasciitis: Key anatomical structures affected
The plantar fascia
Plantar Fasciitis: Medical screening considerations
Foot posture, calf tightness, activity levels
Plantar Fasciitis: Test cluster
Pain on palpation - medial calcaneal tubercle
Windlass test
First-step pain in morning
Dec dorsiflexion
No neural symptoms
Combined with subjective assessment
Plantar Fasciitis: Medical imaging recommended
X-rays rule out other patho, US to visualise thickening, MRI as well
Achilles Tendinopathy: Primary etiological factors
Overuse injury (runners), sudden increases in training volume or intensity, footwear, biomechnical abnormalities
Achilles Tendinopathy: Key pathophysiological findings
Degenerative process of achilles tendon, midportion or insertion
continuum from reactive to degenerative
Achilles Tendinopathy: Most common signs and symptoms
Pain and stiffness in the Achilles tendon, with first steps in morning, worsens with activity, TOP along tendon
Achilles Tendinopathy: Key mechanisms of injury
Repetitive tensile loading and mechanical stress, training errors,
Achilles Tendinopathy: Key anatomical structures affected
The Achilles tendon, which connects the calf muscles (gastrocnemius and soleus) to the calcaneus (heel bone).
Achilles Tendinopathy: Medical screening considerations
Pain on palpation of Achilles tendon
Changes in training/footwear
Achilles Tendinopathy: Medical imaging recommended
Ultrasound tendon thickening, MRI more details
Achilles tedninopathy: Test cluster
Localised pain on palpation - 2-6cm above insertion
SL Heel raise - pain
Gradual onset
Morning stiffness
Retrocalcaneal Bursitis: Primary etiological factors
Overuse - repetitive friction/compression at back of heel
Tight footwear (halgund’s deformity)
Retrocalcaneal Bursitis: Key pathophysiological findings
Involves inflammation of the retrocalcaneal bursa
Retrocalcaneal Bursitis: Most common signs and symptoms
Pain at the back of the heel, w/ activity/pressure, TOP of achilles tendon insertion, swelling at back of heel, Pain increases with Dorsiflexion
Retrocalcaneal Bursitis: Key mechanisms of injury
Repetitive friction or direct compression on the retrocalcaneal bursa, tight footwear/halgund’s deformity
Retrocalcaneal Bursitis: Key anatomical structures affected
The retrocalcaneal bursa, distal achilles tendon, posterior calcaneus
Retrocalcaneal Bursitis: Medical screening considerations
Footwear and activity levels,
Retrocalcaneal Bursitis: Test cluster
Focal TOP anterior to achilles insertion
Squeeze test at heel - pain
End range dorsiflexion - pain
Swelling/Haglund deformity
Retrocalcaneal Bursitis: Medical imaging recommended
X-rays can identify a Haglund's deformity, US swelling
Post-foot and ankle fracture trauma stiffness & pain Etiology:
Ankle stiffness related to prior ankle injury,
Post-foot and ankle fracture trauma stiffness & pain pathophysiology:
Degeneration of articular cartialge, joint space narrowing, osteophytes
Post-foot and ankle fracture trauma stiffness & pain Common SSx
Pain, stiffness after rest, decreased ROM, Swelling
Post-foot and ankle fracture trauma stiffness & pain MOI
after ankle injury
Post-foot and ankle fracture trauma stiffness & pain Anatomical structures involved
bones and articular surfaces of ankle joint, articular cartilage, subchondral bone
Post-foot and ankle fracture trauma stiffness & pain Medical screening questions
Hx
Post-foot and ankle fracture trauma stiffness & pain Medical imaging recommended
X-rays, weightbearing, CT for detailed bony assessment
Bone Stress Injury: Primary etiological factors
Overuse and repetitive loading, common in high impact activities, increases in training, inadequate recovery, excessive foot pronation
Bone Stress Injury: Key pathophysiological findings
Bone responses to excessive load
Traction on bone
Stress accumulation and microscopic damage
Bone Stress Injury: Most common signs and symptoms
Pain along the borders of the bone
Worsens with activity
TOP along bone border
Bone Stress Injury: Key mechanisms of injury
Repetitive mechanical stress and loading
Bone Stress Injury: Key anatomical structures affected
Any particular bone, and its surrounding muscles
Bone Stress Injury: Medical screening considerations
Biomechanical Factors
TOP along borders of affected bone