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What are the 4 pieces of nutritional assessment?
Anthropometrics, Biomarkers, Clinical, Diet
What is included in anthropometrics?
Weight, BMI, waist to heigh ratio, waist circumference, waist to hip ratio, BP
Name this BMI Category: <16.0
Severe thinness
Name this BMI Category: 16.0 - 16.9
Moderate thinness
Name this BMI Category: 17.0 - 18.49
Mild thinness
Name this BMI Category: 18.5 - 24.9
Normal range
Name this BMI Category: 25 - 29.9
Preobese
Name this BMI Category: 30-34.9
Obese class 1
Name this BMI Category: 35.0 - 39.9
Obese class 2
Name this BMI Category: > or equal to 40
Obese class 3
What are better measurements of body weight and health risk?
% weight change = (weight change/ pervious weight) *100
Waist Circumference Healthy vs Unhealthy
Men: < or equal to 40 inches vs > 40 inches
Women: < or equal to 35 inches vs > 35 inches
Waist to hip ratio healthy vs unhealthy
Men: < or equal to 0.95 vs >0.95
Women: < or equal to 0.80 vs >0.80
Waist to height ratio healthy vs unhealthy
< 0.5 vs > 0.5
What is Normal BP?
< 120 systolic AND < 80 diastolic
What is elevated or pre hypertensive BP?
120 -129 systolic AND < 80 diastolic
What is Hypertension, Stage 1?
130 - 139 or 80 - 89 diastolic
What is Hypertension Stage 2?
greater than or equal to 140 systolic or > or equal to 90
How do we estimate healthy protein requirements?
Minimum for healthy (sedentary) patients: 0.8 g/kg bw
> 2 g/kg bw if BMI is 30-40
> 2.5 g/kg if BMI is >40
1.25 - 1.5 g/kg bw for pressure ulcers
Practice this calculation example:
Healthy male, weighs 195lbs, sedentary
Take weight in pounds, divide by 2.2 to convert to kg
Multiply weight in kg by protein conversion factor
Round to nearest whole number
195 / 2.2 = 88.64kg
88.64kg * 0.8 g/kg bw = 70.91 g
71 g
What is a static assay used in biochemical analysis?
Measures the concentration of a specific nutrient in a biological sample (ex. Vit K levels)
What is a functional assay used in biochemical analysis?
Assess the biological activity or function related to that nutrient ( evaluating clotting time)
Other types of nutritional biomarkers: Exposure
Short term vs long term
carotenoid intake for fruits and veggies
Other types of nutritional biomarkers: Effect
Response of the body to a specific exposure
Risk effect biomarkers like fasting plasma glucose or lipoprotein ratios, C reactive protein as a functional marker for inflammation
Other types of nutritional biomarkers: Susceptibility
Indicator of status for host factors, accumulating compounds, etc.
Ferratin as susceptibility for iron stores, cobalamin for B12, glutathione peroxidase for selenium status
What are some issues with biochemical analysis?
May be influenced by non-nutritional factors, Some test are non specific, FDA does not regulate lab tests for validity or clinical efficacy
*There is not a single test or group of tests that are sufficient for monitoring nutritional status*,
What is the effect of inflammation and biomarkers on biochemical analysis?
Inflammation can significantly affect biomarker levels, leading to misinterpretation of nutritional status.
An example of inflammation and biomarkers on biochemical analysis
Elevated CPR indicates inflammation, which can mask underlying nutritional deficiencies like iron deficiency anemia.
What criteria must biomarkers follow?
Determined by solid, sensitive, reproducible methods which should be highly specific & economically feasible
Concentration in the sample must be sensitive enough to show changes in relation to health status & dietary intervention, & they have to be specific for their intended purpose
What are stool tests used to analyze?
Analyze fatty malabsorption, fatty malabsorption, certain pancreatic issues, & GI flora & related issues, blood, pathogens
Those with chronic GI issues might benefit from having GI flora tested, but make sure labs does high throughout 16S RNA or DNA analysis for anerobic bacteria
Why are fecal occult blood tests ordered?
Unexplained anemia
What is Fecal elastase- 1?
Great marker for pancreatic function
What are the most common specimen types?
Whole blood, serum, plasma, blood cells, erythrocytes, leukocytes, blood spots, urine, breast milk, extracellular vesicles
What can blood cells tell?
a 120 day window into intracellular & membrane composition
What can extracellular vesicles tell?
information about specific tissues that may not be accessible like CNS
Specimen Types: Breath
evaluate sugar (lactose or fructose) malabsorption
Specimen Types: Hair and Nails
DNA testing, heavy metals, ilicit drugs
Specimen Types: Saliva
May be used for some hormone levels
Specimen Types: Sweat
Electrolyte test (Cl-) for cystic fibrosis
Assessment of hydration status by:
Serum Na +, BUN, serum osmolality, urine specific gravity
How to test intestinal permeability
Lactulose mannitol urine test, measurement of sugars that past through intestinal lining
Determining the results of a lactulose mannitol urine test
Normal with elevated Lactulose/Mannitol ratio: Increased permeability
Low mannitol with normal/elevated ratio: Malabsorption
What are the promising biomarkers of oxidative stress?
Malondialdehyde (MDA), nitrotryrosine, myeloperoxidase (MPO), oxidized LDL
Highlights from Lab Assay tables: Vit D
Lowest in spring, highest in summer, measure calciferol (25-hydroxyvitamin D3/ inactive form) ← static biomarker
Highlights from Lab Assay tables: B12
MMA (methylmalonic acid) is best indicator
Highlights from Lab Assay tables: IV MG & 24- hour urine excretion
Gold standard for measuring Mg
Pts at risk for Mg deficiency → 2 major risk factors or 1 major and 2+ minor risk factors
Highlights from Lab Assay tables: Copper
Ceruloplasmin is the best indicator
Assay table Note
Ferritin, iron, transferrin & % transferrin saturation all evaluated together as part of iron panel
Major and minor health risk factors: Disease
Major: Diabetes, heart disease
Minor: Osteoporosis
Major and minor health risk factors: Diet
Major: Soda, processed foods
Minor: Coffee, alcohol, protein
Major and minor health risk factors: Medication
Major: Diuretics, antacids
Minor: Oral contraceptives, antibiotics
Major and minor health risk factors: Clinical History
Major: Leg cramps
Minor: Sleep disorders, fibromyalgia, chronic fatigue syndrome
Major and minor health risk factors: Metabolic Status
Major: Metabolic syndrome
Minor: BMI >30 kg/m2
What are some measures positive acute phase reactants of inflammation? (Increased on Labs)
High sensitivity CRP (MC)
Fibrinogen, ferritin, ceruloplasmin
Alpha-1 antitrypsin, alpha-1 antichymotrypsin, haptoglobins
What are some measures negative acute phase reactants of inflammation? (Decrease on Labs)
Albumin, transferrin
Prealbumin (transthyrentin), retinol-binding protein
Albumin provides about 80% of osmotic pressure so we could get some leaking of fluid into interstitial spaces, it also has fairly long half-life (18-21 days) so we can’t reassess it quickly
Macrocytic Anemia overview:
RBC size >99 fl (MCP/ mean corpuscular volume is large)
Folate or B12 deficiency
Macrocytic Anemia Assessment:
Folate→ RBC folate is a better marker
B12 → measured in serum (static)
*B12 & methylmalonic acid → MMA in urine is used to differentiate between B12 & folate def (best biomarker for B12 def)
Serum homocysteine→ surrogate measure of folate or B12 status could be due to diet or genetic defect
Microcytic anemia overview:
RBC size <80 fl (MCP is small)
Most likely iron deficiency, could also be copper
Microcytic anemia assessment:
Hematocrit → % of RBC in total blood volume
Hemoglobin → total Hgb in RBC
*Ferritin → Iron storage in liver (best overall marker of iron)
Serum iron → binding capacity (TIBC) → measure of all proteins able to bind mobile iron
Transferrin saturation → measure of iron availability to tissues
Can a micronutrient panel be orderd?
No
Nutritional cause of poor wound healing
Protein, Vit C, or zinc def
Nutritional cause of follicular hyperkeratosis
Vit A or C def
Nutritional cause of dermatitis
Niacin or tryptophan def
Nutritional cause of pallor
Iron, B12, B6, copper, zinc, or folate def
Nutritional cause of petechiae
Vit K or C def
Nutritional cause of ecchymoses
Vit C def
Nutritional cause of spooning nails (koilonychia)
Iron, protein def (late stage iron)
Nutritional cause of dull nails
iron, zinc, protein, biotin, B12
Nutritional cause of transverse lines in nails (beau’s lines)
Severe zinc def, protein def (MC)
Nutritional cause of mottled nails
zinc, iron, Vit B12
Nutritional cause of thin easily pluckable hair
protein def, malnutrition, essential FA def
Nutritional cause of moon face
protein def
Nutritional cause of pale conjunctiva
iron (MC), copper, B6, B12, folate def
Nutritional cause of bitot’s spots
Vit A def
Nutritional cause of keratomalacia
Vit A def
Nutritional cause of angular palpebritis (redness in corner of eyes)
Niacin, riboflavin, iron, B6 def
Nutritional cause of angular stomatitis (mouth & lips)
Riboflavin, niacin, B6, iron, B12 def
Nutritional cause of cheilosis
Riboflavin, niacin, B6, iron, B12 def
Nutritional cause of magenta tongue
Riboflavin def
Nutritional cause of glossitis
Riboflavin, niacin, B6, B12, folate, iron def
Nutritional cause of dysgeusia
zinc def
Nutritional cause of receding gums
Vit C (MC) or riboflavin def
Nutritional cause of calf or thigh pain
thiamin def
Nutritional cause of dementia
Niacin, B12 def, calcium or aluminum toxicity
Nutritional cause of tetany
Calcium (MC), magnesium, zinc, Vit D def, sodium or phosphorus excess
What food related history should be gathered from a patient?
Food & nutrient intake, meds & supplements, Knowledge/beliefs/attitudes, behavior, access to food and diet history.
What is included in diet history?
foods avoided due to allergies, appetite, dietary modifications due to chronic disease, educational background, GI issues, person in household who grocery shops or cooks, perceived concerns of the patient, physical activity
24- hour recall pros and cons
Pro: Quick & easy, relies on short term memory
Cons: Inability of patients to remember portion sizes, may not represent usual intake, requires good interview skills
Food diary (3-7 days) pros and cons
Pros: provides daily info & with more detail (how prepared, timing, ect)
Cons: Depends on literacy skills of pt, requires knowledge of portion sizes, high response burden on patients, may alter diet to make record keeping easier
Food Frequency Questionnaire pros and cons
Pros: Standard & gives overall picture of intake
Cons: Depends on literacy skills of pt, requires knowledge of portion sizes, difficult to extrapolate to other populations
What is the Nonquantitative FFQ?
Assesses frequency of food consumption without use of portion sizes
What is the Semiquantitative FFQ?
Assesses frequency of food consumption using predefined portion sizes
What is the Quantitative FFQ?
Assesses frequency of food consumption and asks patients to record their usual portion sizes, sometimes defined as small, medium, or large
What is the MUST and PG-SGA tools used to screen for?
Malnutrition universal screening tool screen adults at risk for malnutrition.
Important for cancer survivors or those with eating disorders
What does MUST and PG-SGA assess?
BMI, weight loss, & acute disease effect, if they score 2+ → refer out to registered dietitian
What is the MEDFICTS?
questionnaire focusing on fat & cholesterol intake
What is REAP?
Rapid Eating Assessment for Patients
What is WAVE?
Weight, Activity, Variety, Excess
Functional Nutritional Approach: Ingestion
Food, fiber, water, supplements, meds
Intake patterns affected by emotional disorders
Toxins entering body via food, skin, inhalants, water, environment
Functional Nutritional Approach: Digestion
Adequate microflora, Allergies, genetic enzyme deficiency, hydration status, Inflammatory status, Lifestyle (sleep, exercise, stress)