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Criterion A
Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (e.g. having a conversation, meeting unfamiliar people), being observed (e.g. eating or drinking), and performing in front of others (e.g. giving a speech)
Criterion B
The individual fears that he or she will act in a way or show anxiety symptoms that will be negatively evaluated (i.e., will be humiliating or embarrassing; will lead to rejection or offend others)
Criterion C
The social situation almost always provokes fear or anxiety
Criterion D
The social situations are avoided or endured with intense fear or anxiety
Criterion E
The fear or anxiety is out of proportion to the actual threat posed by the social situation and to the sociocultural context
Criterion F
The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more
Criterion G
The fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational, or other areas of functioning
Criterion H
The fear, anxiety, or avoidance is not attributable to the physiological effects of a substance (e.g., drug abuse, medication) or another medical condition
Criterion I
The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder, such as, panic disorder, body dysmorphic disorder, or autism spectrum disorder
Criterion J
If another medical condition is present (e.g., Parkinson’s disease, obesity, disfigurement from burns or injury) is present the fear, anxiety, or avoidance is clearly unrelated or is excessive
Who gets SAD?
Adolescent onset
8% yearly prevalence, 1% point prevalence
3:1 female
Biological Theory
Genetics: phobia per se probably not heritable component
Non-specific propensity for anxiety
Biochemical Treatments: Benzodiazepines
Benzodiazepines (Xanax, Valium)
GABA ergic, stimulate GABA receptors
You get amped up, GABA brings you back down
Developed as safer option to barbituates
Ones tolerance to them increases fairly rapidly, poor withdrawal- rebound anxiety
Alcohol is GABA ergic and has similar effects to benzodiazepines, drinking calm nerves
Biochemical Treatments: MAO Inhibitors
Same side effects as depression, unpleasant side effects
Biochemical Treatments: SSRI’s
No current evidence for serotonin deficiency
5-HT1a agonists (BuSpar)
Best as an adjunctive treatment for other meds.
How well do medications work?
50-60% of people respond relatively well
People with phobias/social anxiety report feeling slightly less anxious in these situations
Psychodynamic Theory
Poorly resolved oedipus complex- more so related to phobias
Castration anxiety displaced onto innocent object
Psychodynamic Treatment
Standard psychoanalysis
Goal: identify what caused anxiety to be displaced onto what you are afraid of
Poor outcomes- worse than medications, 30-40% get better
Behavioral Theory
Development of phobia
Direct exposure
Panic attack in specific situation
Observational/informational
Want to tell story of where things come from, but doesn’t make much of a difference
Phobias classically conditioned, maintained by avoidance of phobic object or situation
Have to be in-contact with phobic object without the unconditioned stimulus
Behavioral Treatment: Mower’s two-factor model
1) Acquistion (classical conditioning)
2) Avoidance (through negative reinforcement)
Everytime you think about something, you get scared so you try to avoid it (negative reinforcement)
Behavioral Treatment
Exposure to phobic object/situation
Systematic Desensitization
Counterconditioning, replace anxiety with physiologically incompatible response
Systematic Desensitization Step 1
Train people how to create a relaxation response
Progressive muscle relaxation
Systematic Desensitization Step 2
Walking through hierarchy of things that you fear regarding phobic objects
Work through one phobic object at a time, start at lowest level
Systematic Desensitization Step 3
Put them together
Sit with phobic object/situation while doing relaxation, work through hierarchy until you get scared, start over
Graduated exposure
Inhibitory learning model, sit with stimulus until anxiety dissipates
In contact with items with hierarchy
Flooding
Skip hierarchy all together, go straight to top
Works just as well as graduated exposure, but less likely for people to come back
How well does it work?
80-85% of people learn to tolerate phobic phobic object
Medication is considered a form of avoidance
Applied tension technique
Modification of graduated exposure, clench all major muscles and don’t release, keeps blood pressure from dropping, clench all major muscles and don’t release, keeps blood pressure from dropping
Combined treatments
Logic of combining standard medical treatments with behavior therapy, found to be unhelpful when put the two together and work at cross purposes
Medication reduces anxiety, but the goal is to extinguish it
D-Cycloserine
Antibiotic typically used to treat tuberculois
Partial glutamate agonist: used as adjunct to exposure
Used shortly before an exposure session, memory of success you had last time is a little stronger, decreases time needed
Significantly more effective than non-augmented exposure