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Give 3 examples of cereals and what they are used for
Wheat - baked products and breakfast cereals
Rice - long grains of rice are usually served with savoury dishes
Oats - used as an ingredient in flapjacks and porridge
What are the 4 natural sweeteners?
Sugar cane, sugar beet, honey and maple syrup
How is honey made?
Produced by bees from the nectar of plants
How is maple syrup made?
Made from the plant juices of maple trees
What are the 4 classification of fruits?
Citrus, berry, hard and some fruits that don’t fall into a category
Give 2 examples of each classification of fruits
Citrus - oranges, lemons
Berry - raspberries, blueberries
Hard - apples, pears
No category - kiwi, banana
What are the 8 types of vegetables and give an example of each?
Leaves - lettuce
Fruit - cucumber
Roots - carrots
Flowers - cauliflower
Bulbs - onions
Stems - celery
Tubers - potatoes
Seeds - peas
What are the advantages of buying locally produced fruits and vegetables?
Fresher
Fewer food miles
Reduced carbon footprint
Less energy used in transporting
Supports local farmers
What are the disadvantages of buying locally produced fruit and vegetables?
May not be as much choice
Some people do not like the food being different sizes
Is sometime more expensive