trained therapist uses psychological tachniques to asist someone seeking to overcome difficulties to achieve personal growth. Can explore early rlationshops encourage new ways of thinking replacing old bahviors with new ones
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biomedical therapy
offers medication and other biological treatments
ex. a person with sever depression → recieve antidepressants electroconvulsive shoch therapy (ECT) deep brain stimulation
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eclectic approach
approach to psychotherapy what involces various
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psychoanalysis
freud’s theory of peronality that attributes thoughts and action to unconscous motives and conflicts
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reisstance
blocking forms if conscuousness of anxiety-ladden material
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interpretation
analysts noting supposed dreams and meanings, reisitance, and other significant behavior and events to provide insight
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transfering
patients transfwer to the analysts of emotions lunked with other relationships
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psychodynamic theory
therapy deriving from psychoanalytic tradition: views indivuduals as responding to unconscoious forces of childhood experiences, and seeks to enhance self-insight
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insight therapy
therapies that aim to improve psychological functioning by increasing a person’s awareness or underlying motives and defenses
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client centered therapy
humanistic therapy, therapy uses techniques such as active listening qith an accepting genuine, empathetic environment to facilitate clients growth
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Active listening
therapist, echos, restates, and seeks clarification or what the person expresses (verbally or non-verbally) and acknoleges those thoughts and feelings
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unconditional positive reguard
\ a carring accepting non-judgemental attitude that carl rodgers believed would help clients develop self awareness and self acceptance