Diet 111 Final

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82 Terms

1
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When bagging groceries it is important to keep fresh fruits and vegetables separate from raw meat to prevent cross contamination?

True

2
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How long should you wash your hands after handling raw meat?

20 seconds

3
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What is the safe internal temperature for cooked pork?

145F

4
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How many minutes should you allow meat to rest before eating?

3 minutes

5
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Why is it important to have a separate cutting board for raw veggies and raw meat?

To prevent cross contamination

6
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Which food borne pathogen is commonly found in the nasal passages and skin of about 25% of healthy people?

Staphylococcus aureus

7
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According to the FDA Food Code, food containing ground beef must be cooked to a minimum of…

155-160F

8
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During preparation, service, and cooling, food should not be held in the danger zone longer than…

4 hours

9
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Symptoms of hemorrhagic colitis and possibly hemolytic uremic syndrome in humans may be caused by eating food contaminated with…

Escherichia coli

10
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If a cooked meat dish that causes illness when eaten by human subjects has been cooled too slowly or held on a steam table at a temperature below 140F for an extended period of time, the causative organism is likely to be…

Clostridium perfringens

11
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What happens to the bacteria that may be in food when the food is frozen?

The bacteria will stop growing or grow slowly, but it will grow again when thawed

12
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What foods are most associated with listeria?

Deli meat, raw milk, and soft cheeses

13
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What range of temperatures is the temperature danger zone?

41-135F

14
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This is an anaerobic bacteria

Clostridium botulinum

15
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Which of the following is NOT a food standard under the Federal Food, Drug, and Cosmetic Act of 1938?

Standard of minimum quality

16
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What market regulation establishes what a given food must contain to use a specified name such as mayonnaise?

Standard of Identity

17
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Poor personal hygiene is most often associated with…

Norovirus

18
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The 1938 Food, Drug, and Cosmetic Act declares that any food prepared, packed, or held under unsanitary conditions is…

Uncertified

19
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A food additive may be classified as GRAS because it…

Is generally recognized as safe for use in food

20
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HAACP is…

A way to assess risks and systematically prevent foodborne illness

21
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Which of the following is NOT required on food labels, according to federal legislation?

Common name of product

22
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Foods often associated with the presence of Salmonellae organisms include…

Poultry, eggs, and produce

23
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Illness caused by Listeria monocytogenes is most likely to occur in…

Pregnant women

24
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What do you use to measure 1 cup of flour?

Dry measuring cup

25
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What do you use to measure 1 cup of milk?

Liquid measuring cup

26
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How many ounces are in a gallon?

128

27
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If you needed ¾ tsp of salt in a recipe, what would you use to measure it accurately?

½ tsp + ¼ tsp

28
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What is the most accurate way to measure 3 tsps. with our standard set of measuring spoon?

1 tbsp

29
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Which piece of large equipment is best in a large kitchen because it is versatile and can sear and brown meats as well as simmer sauces?

Tilt fry pan

30
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What material for knives resists corrosion and sharpens easily?

High carbon stainless steel

31
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Food additives may NOT be added to food products to…

Upgrade poor quality

32
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Two people, one at a high altitude and another at sea level, are boiling potatoes. Assuming that EXCEPT for altitude everything is the same, what is most likely to occur?

The high altitude potatoes will cook faster

33
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Heat or energy that is necessary to bring about a change of physical state is called…

Latent heat

34
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When cooking on a barbeque grill, the method of heat transfer is primarily…

Radiant

35
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A method of dry heat cookery is…

Broiling

36
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The most accurate way of specifying the amount of flour to be used in a recipe is by…

Weight

37
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As compared to conventional ovens, meat cooked in microwaves should be cooked to…

165 degrees throughout

38
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One tbsp equals…

3 tsps

39
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Which statement is accurate?

½ cup equals 8 tbsps

40
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One quart of water is equal to…

4 cups

41
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What is an advantage to using a standardized recipe?

The exact number of servings to be produced will be known

42
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Recipes may be written in various forms. In the descriptive form…

Ingredients are listed in one column, the amounts in a separate column, and the procedure in a third column

43
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Suspensions are mixtures of unlike substances and the solid particles will eventually settle out

True

44
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An oil & vinegar mixture is called…

A suspension

45
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Water or H20 is a polar molecule. What does that mean?

It has both positive and negative sides

46
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To make a colloidal dispersion like mayonnaise, you need to use an egg yolk. The egg yolk is a protein that contains lecithin. Why is lecithin important?

Lecithin in both hydrophobic and hydrophilic

47
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The process to make mayonnaise (colloidal dispersion) is which of the following?

Mix an egg yolk with vinegar and slowly whisk in the oil

48
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An essential fatty acid is…

Linoleic acid

49
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When deep-fat frying foods, fat absorption can be decreased by…

Cooking for as short a period as possible

50
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Hydrogenation is a commercial process whereby…

Unsaturated fats become more saturated

51
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Because of changes taking place during the hydrogenation of fats, in the finished product there may be an increased amount of..

Trans fatty acids

52
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A trans fatty acid…

Has the hydrogen atoms on the opposite sides of a double bond

53
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An irritating substance given off as fat begins to smoke is called…

Acrolein

54
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What is the principle reason that invert sugar is important when making candy?

Controls crystallization

55
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Protein molecules are unique because they include…

Nitrogen

56
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What elements comprise carbohydrates?

Carbon, hydrogen, oxygen

57
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Approximately what percent of the wheat kernel is endosperm?

80 percent

58
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If described as colloidal, then it is…

Intermediate dispersion of particles

59
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What is a key advantage to the use of parboiled or converted rice?

Higher nutrient value

60
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Rice that has had nutrients added to it in a powder on the surface is called…

Enriched rice

61
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Which of the following cereals is usually used in the production of grits?

Corn

62
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The three main ingredients in noodles are…

Flour, water, salt

63
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The part of the grain that is very high in fiber is the…

Bran

64
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What best describes bulgar?

Parboiled and dried wheat

65
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Semolina is…

A flour made from durum wheat

66
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The addition of baking soda to the cooking water of a vegetable such as green beans will result in…

A soft, bright green vegetable

67
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When storing potatoes, the best method is to…

Store at room temperature so the starch content is stable

68
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A potato variety with a “mealy” characteristic is generally especially well suited for preparation…

By baking

69
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What conditions will most likely cause a food with the chlorophyll pigment to become a drab or dull color?

Addition of an acid

70
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What method of cooking cabbage flavored vegetables will result in the most pleasing mild flavor?

Steam until tender crisp with lid partially off the pan

71
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Soy protein can help lower LDL cholesterol

True

72
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Soy protein is considered a high quality protein

True

73
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Soy protein can help in gut microbiome diversity

True

74
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Identify the statement about the nutritional quality of vegetarian diets that is TRUE

Iron status in vegetarians is generally similar to nonvegetarians

75
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Identify the dried pulse that does NOT need to be soaked before cooking

Lentils

76
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The acid in lemon juice will…

Intensify the red color of red or blue fruit juice

77
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Distinct changes occur during the ripening of fruit. Which of the following is NOT one of these changes?

Acidity increases

78
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How can the enzymatic browning of cut fruit be prevented?

Addition of citric acid

79
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How should cooked fruit, such as apples, be prepared if you want the shape to be maintained?

Cook in a water and sugar solution

80
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Dried beans..

May soften in one hour if soaked in water briefly boiled at the start

81
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Is mixing orange juice and cranberry juice for a punch or juice recommended?

No, the color is likely to turn brown

82
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Substances in citrus fruits that are partially responsible for the desirable cloudy appearance and body of their juices are..

Pectin compounds