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These flashcards cover key concepts related to anxiety disorders, bipolar disorders, their diagnostic criteria, treatments, and related psychological principles.
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Anxiety Disorders
A group of mental health disorders characterized by excessive fear or anxiety.
Ex. Panic disorder, agoraphobia specific phobia, social anxiety disorder, separation anxiety disorder, selective mutism, generalized anxiety disorder
common criteria to agoraphobia specific phobia in social anxiety disorder
Criteria:
The object or situation almost always provoke, fear, or anxiety
The object or situation is actively avoided or it’s endured with intense fear, anxiety
The fearing only is out of proportion to the actual danger, post by the objective situation and the context
The fear, anxiety avoidance is persistent in last six months or more
Causes clinically significant distress or impairment in social occupational or other areas of functioning
Generalized anxiety disorder (GAD)
A type of anxiety disorder characterized by excessive, uncontrollable worry about various aspects of life.
Criteria;
Three or more of the following for more days than not for at least six months
Restlessness are feeling heat up or on edge
Being easily fatigued
Difficulty concentrating or mind going blank
Irritability
Muscle tension
Insomnia or restless, unsatisfying sleep
Causes clinically significant distress or impairment in social occupational or other areas of functioning
Panic Disorder
An anxiety disorder marked by recurrent and unexpected panic attacks.
Criteria:
A significant maladaptive change of behavior related to the attacks, for example, of avoiding driving or avoid avoiding going to restaurants
This panic attacks cannot occur only in the context of some other disorder
Agoraphobia
An anxiety disorder involving intense fear or anxiety about being in situations where escape might be difficult.
Criteria:
March fearing’s idea about two or more of the following:
Using public transportation
Being an open space
Being an enclosed space
Standing in a line or being in a crowd
Being outside of the home alone
Specific Phobia
An irrational fear of a specific object or situation that leads to avoidance behavior.
Ex. Flying height, close spaces, animals receiving an injection, seeing blood, etc..
Social Anxiety Disorder
An intense fear of social situations where one may be scrutinized by others.
Criteria:
The person fears that they will act in a way or showing ID symptoms that will be negatively evaluated
Marked by a fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others
Separation Anxiety Disorder
A disorder characterized by excessive fear or anxiety concerning separation from home or a major attachment figure.
Criteria:
distress at separation from home or MAF
Worry about losing you MAF
Worry about event, causing separation from MAF
Refused to go out because of the fear of separation
Refuses to sleep away or sleep without MAF
Fear about being away from MAF
Nightmares about separation
Physical complaint when separated from MAF
Fear, anxiety, or avoid avoidance, less at least four weeks in children in adolescence and at least six months in adults
Causes clinically significant distress or impairment in social occupational or other areas of functioning
Selective Mutism
A complex anxiety disorder characterized by a consistent failure to speak in specific social situations.
Criteria;
consistent lack of speaking in specific social situations in which there is an expectation for speaking example school, despite speaking in other situations
Is not attributable to a lack of knowledge or comfort with the spoken language required in the situation
Interferes with educational or occupational achievement, or with social communication
Last at least one month other than the first month of school
Not explained by another communication disorder, for example stuttering
Most likely caused by and causes anxiety
diagnostic criteria of manic episode
Three or more four or more if mood is only irritable of the following
Inflated self-esteem or grandiosity
Decreased need for sleep
Pressured speech or talking quickly
Flight of ideas are racing thoughts or internal distractibility
Distractibility or external
Increase in goal, directed activity or psycho motor agitation
Excessive involvement in risky behaviors
Lasting at least one week
Conditioned Response
A learned response to a previously neutral stimulus resulting from classical conditioning.
Stimulus Generalization
The tendency for the conditioned response to be evoked by stimuli similar to the original conditioned stimulus.
hypomanic episode criteria
Same as manic
Just lasting at least four days
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals challenge and change unhelpful cognitive distortions and behaviors.
Bipolar two
Must have had at least ONE hypomanic episode and at least one major depressive episode
MDD symptoms
Has never had a manic episode
The depression symptoms are switching between hypomanic and depression symptoms, cause clinically significant distress or impairment in social occupational other functioning
bipolar one
Must have had at least one manic episode
Lifetime prevalence of approximately one percent
Women and men are equally likely to ever have a diagnosis of bipolar one
First manic episode can happen at any point in life
Most common to have first age of all set in the late teens aren’t early 20s
It’s episodic and also chronic which means it lasted throughout a lifetime
It involves major depressive episodes
how can bipolar disorders be distinguished from each other and how are they similar?
hypomanic episodes don’t have to last as long, only four days compared to manic episodes
Bipolar one includes at least one manic episode bipolar two never has a manic episode and neither has cyclothymia
Cyclothymia is different from bipolar 2 because those were cyclothymia. Could never have a hypomanic episode where those with bipolar 2 can
Bipolar disorders
separated in the DSM into depressive disorders and bipolar and related disorders
Manic episode not a disorder
Hypomanic episode not a disorder
Bipolar one
Bipolar two
Cyclothymic disorder
Cyclothymic Disorder
A mood disorder characterized by periods of hypomanic symptoms and periods of depressive symptoms.
Criteria:
for at least two years
Numerous periods of hypomanic symptoms that do not meet criteria for an episode
Numerous periods of depressive symptoms that do not meet criteria for a major depressive episode
Symptoms are present, at least half of the time and the person is never without the symptoms for more than two months
Have never had a manic, hypo manic or other major depressive episode
Symptoms must cause clinically, significant distress or impairment in social occupational or other functioning
Lithium Carbonate
A mood stabilizer used primarily to treat bipolar disorder
A chemical compound made from the Alkali metal lithium
Unclear how it works
Has severe side effects and hypo potential for toxicity
It is useless than other medication’s and has no recognizable brand names
Anticonvulsants
Medications initially used to treat seizures, now often used as mood stabilizers in bipolar disorder.
May at least partially work by blocking sodium channels in neurons*
Helps prevent manic episodes
Some have substantial side effects
Valproate (Depakote), Lamotrigine (Lamictal), Carbamazepine (Tegretol)
Reactive Attachment Disorder
A childhood disorder resulting from insufficient care and resulting in emotionally withdrawn behavior.
social neglect, or deprivations not having the basic emotional needs for comfort and affection
Changes in primary care caregivers that limits opportunities to form stable attachments
Being raised in unusual studies that severely limit opportunities to form attachments
Results in inhibited, emotionally withdrawn behavior toward adult caregivers:
Child rarely or minimally seeks comfort
Child rarely are minimally responds to comfort
Child has at least two of these:
Minimal social and emotional responsiveness
Limited positive affect
Episodes of unexplained, irritability, sadness, or fearfulness
Disinhibited social engagement disorder
A child experienced a pattern of extreme sufficient care at least one of these:
Social neglect or deprivation, not having basic emotional needs for comfort and affection
Changes in primary caregivers at limits opportunities to form staple attachments
Being raised in unusual settings that severely limited opportunities to form attachments
Results in a pattern of behavior of approaching or interacting with unfamiliar adults at least two of these:
Reduce her absent hesitation in approaching an interacting with unfamiliar adults
Overly familiar, verbal or physical behavior
Diminished or absent checking back with caregiver after venturing away in unfamiliar settings
Willingness to go off with unfamiliar adults with minimal or no hesitation
Reactive attachment disorder and social engagement disorder
they are distinct childhood conditions caused by social neglect or deprivation with RAD involving inhibited, social emotional connection and DSED involving in discriminate, social behavior
They are caused by the same things
Post-Traumatic Stress Disorder (PTSD)
A disorder that develops after exposure to a traumatic event, leading to flashbacks, avoidance, and hyper-arousal.
Traumatic events:
Would count:
Sexual violence
Experiencing repeated or extreme exposure to adversive detail details of traumatic events
Learning that the traumatic event occurred to a close family member or friend
Wouldn’t count:
Exposure to inversive events through electronic media
If it is nonviolent or not an accident of a close family member or friend
Prevalence - anxutes disorders are common
Specific phobia: 10%
Social anxiety: 7%
Separation anxiety: 4% (in children)
Panic disorder / gad: 3%
Agoraphobia: 1.5%
Selective mutism: 1%
What is the hereditary ability like for anxiety disorders and how does it compare to MDD?
30% of differences in GAD expression may be caused by genetics/heritability
60% for a specific phobia
50% for MDD
How does classical conditioning contribute to anxiety disorder etiology?
Loud noise → startle, fear, crying (in children)
White rate + loud noise → fear, crying
Whate rat → fear, crying
How is operant conditioning especially negative reinforcement related to anxiety maintenance
A contributes to the maintenance of avoidance
Ex. “ I see dogs every day so if exposure works, why am I not getting better?”
still currently actively avoiding dogs
How are aces involved in anxiety disorder etiology
They are associated with an increased risk for anxiety disorders
How is information processing biased in anxiety disorders?
People with anxiety are vigilant for threat relevant information. They tend to it, and they avoid attending to it. This helps maintaining anxiety.
How are biased belief related to anxiety disorder, ideology, and maintenance how is overestimation involved?
Over estimation of the likelihood of a negative event happening
Overestimation of how bad a negative event will be if it does happen
Medications used to treat chronic anxiety
Trycyclic medications
SSRI
SNRI
NDRI
SARI
SMS
Antihistamines
Benzodiazepines
Medication’s used to treat acute anxiety
Benzodiazepines and beta blockers
Tricyclics
name because of their three rings molecular structure
Blocked the reuptake of serotonin and norepinephrine
More side effects than SSRI and other medication’s
They are not used much in modern treatment
Ex: Imipramine (Tofranil) and Clomipramine (Anafranil)
SNRI
Use less often in treatment of anxiety
SSRI
Maybe more effective in treating anxiety than treating depression
Buspirone (Buspar)
And anxiety medication in a serotonin partial agonist
Antihistamines
Histamine is a neurotransmitter
Hydroxyzine (Vistaril) is an histamine inverse agonist
Benzodiazepines
increases the effects of GABA receptors (also affected by alcohol)
They are an effective treatment in acute and perhaps chronic anxiety
They are in intended for short-term use
They can lead to dependence and with
Diazepam (Valium), alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin)
Beta blockers
Initially intended to treat cardiac arrhythmia
Beta adrenergic (epinephrine) receptor agonist
Primarily inhibits the physiological effects of anxiety
Propranolol (Inderal)
What is exposure therapy and effective treatment for?
Panic disorder, specific phobia, social anxiety disorder, separation anxiety disorder, and select selective mutism
Keys to successful exposure therapy
Hierarchal or graduated exposures
Staying in the situation long enough for the fear to go down
Repetition
Appliance exposed to multiple objects situations in settings
It is humane
How do genes contribute to the etiology of bipolar disorders
60 to 85% of differences in bipolar expression may be caused by genetics and heritability
No specific jeans have been identified
Genes likely contribute to underlying processes like the circadian rhythm disruption rather than directly
The amygdala and prefrontal cortex- bipolar etiology
Amygdala is associated with negative emotion generation
Prefrontal cortex is important for emotion regulation
People with bipolar often show an overactive amygdala and underactive prefrontal cortex
Putamen
Related to bipolar etiology
important for reinforcement learning
Decreased activity in people with bipolar disorder, compared to MDD and healthy controls
Unclear exactly how this is relevant to bipolar, but perhaps reward and motivation and manic states
Behavioral factors - BIPOLAR
disturbances and sleep in circadian rhythm staying up very late shifts and sleep week cycles may trigger manic episodes
Social factors - BIPOLAR
Expressed emotion
Family members, expressing critical comments and being emotionally over involved
Leads to stress that may trigger manic or depressive episode episodes
Antipsychotics
Medication’s primarily used to treat psychotic disorders, for example, schizophrenia
Are used for bipolar as well, especially if there are psychotic, hallucinations or delusion symptoms present
Mostly act as dopamine and serotonin, receptor antagonist
Helps treat manic episodes and at lower doses, prevent manic and depressive episode episodes
Interpersonal and social rhythm therapy (ISPRT)
helping the client work through interpersonal problems
Maintain daily routine routines, including taking medication and a healthy sleep schedule
Helps prevent manic and depressive episode episodes
Family focused therapy
improving communication among family members
Promoting problem-solving skills
Designed to reduce critical comments by family members and emotional over involvement
Helps prevent me and can depressive episodes
Traumatic event
Exposure to actual or threatened death, serious injury, or sexual violence
Examples of trauma related and stressor related disorders
Post traumatic stress disorder or PTSD
Acute stress disorder
Adjustment disorder
Prolonged grief disorder
Reactive attachment disorder
Disinhibited social engagement disorder
How are trauma in stressor related disorder similar and how can they be distinguished from each other?
The disorder shared similar similarities and being stressed related reactions, but differ in cause onset, duration, and symptom presentation
PTSD and acute stress disorder ASD stem from a traumatic event with ASD symptoms lasting three days to one month and potentially developing into PTSD which has symptoms presenting for at least a month
Adjustment disorders are reactions to any identifiable stressor not just trauma that caused distressed within three months
From the long grief disorder is distinct involving intense, abnormally, prolonged grief after a loss
Reactive attachment disorder and disinhibited social engagement disorder are distinct childhood conditions caused by social neglect or deprivation with RAD involving inhibited social emotional connection in DSED involving indiscriminate social behavior
Acute stress disorder
Has the same criteria as PTSD regarding experiencing witnessing or being exposed to a traumatic event but last between three days and a month
Prolonged grief disorder
has symptoms that go beyond normative grief, for example, identity, disruption, and feeling like life is meaningless
12 months after the death of someone close, the person experiences, persistent grief with at least one of these:
Intense, yearning or longing for the deceased
Preoccupation with thought thoughts or memories of the deceased
The duration and severity of the symptoms must succeed expected social, cultural, or religious norms
Definitions of traumatic event changes over time
Originally it was conceptualized as something related to war and combat
Later expanded to include witnessing or experiencing other kinds of threatened to actual death
DSM four include included threat to physical integrity
DSM five included sexual violence, experiencing repeated or extreme exposure to adversity details of traumatic events, learning that the traumatic event occurred to a close family member or friend
Five criteria of PTSD
symptoms apply to people older than six
Intrusion symptoms, at least one
Avoidance symptoms, at least one
Alterations in cognition and mood, at least two
Alterations in arousal reactivity, at least two
Other criteria:
must last more than one month
Symptoms caused clinically, significant distress or impairment in social occupational or other important areas of functioning
Intrusion symptoms of PTSD (at least one)
Recurrent involuntarily and intrusive, distressing memories of the event
Recurrent distressing dreams related to the event
Flashbacks in which the person feels or act as if the event were reoccurring
Intense psychological distress when exposed to internal or external cues related to the event
Marked physiological reactions to internal external cues related to the event
Avoidance symptoms of PTSD (at least one)
Avoidance of effort efforts to avoid distressing memories, thoughts, or feelings about the event
Avoidance of our efforts to avoid external reminders, for example people, places, conversations, activities, objects, situations that bring up distressing memories, thoughts, or feelings about the event
Alterations in cognition in mood in PTSD (at least two)
Inability to remember parts of the trauma
Negative beliefs about the self world or others self blame about the event
Negative emotional state
Diminished interest or participation
Feelings of detachment or a arrangement
Inability to experience positive emotions
Alterations in arousal and reactivity in PTSD (at least two)
irritable behavior and angry outburst
Reckless or self-destructive behavior
Hypervigilance a.k.a. being hyper aware
Exaggerated startle response
Problems with concentration
Insomnia or restless asleep
How common is PTSD?
approximately 5% lifetime prevalence in general population
Approximately 10% in military veterans
80% to 95% of people who experienced trauma do not want to develop PTSD
Women are 2x as likely to be diagnosed with PTSD
When does PTSD typically develop?
can happen at any point in life after a traumatic event
Highest rate rates in ages 15 to 24
Approximately 33% of people with PTSD will improve without treatment
How do genetics contribute to the etiology of PTSD?
30% of 40% of differences in PTSD expression may be caused by genetics or heritability
Gene slightly contribute to underlying processes
What is the heritability like for PTSD and how does it compare to MDD in anxiety disorders?
less than other disorders like MDD and anxiety disorders
How are neurotransmitters involved in PTSD?
Amygdala is associated with negative emotion generation and is often overactive in people with PTSD
The prefrontal cortex is important for decision-making, an emotion regulation, and is often underactive in people with PTSD
The hippocampus is associated with making and storing memories and as often underactive in PTSD
This is a sign of impaired emotion regulation and dysregulated memory functioning in PTSD
How is avoidance related to PTSD maintenance?
Avoidance maintains PTSD by creating a short term relief cycle that prevents long-term learning
More likely to keep avoiding keep restricting themselves from distinction
How is information processing biased and PTSD and how might it contribute to maintenance?
people with PTSD are vigilant for threat relevant information
They tend to it and then avoid attending to it and may engage in behavioral avoidance as well
For example, anxious, tend to potentially threatening stimuli, increasing anxiety, avoid situation, reducing anxiety, avoidance, more likely
How is overestimation involved in PTSD?
over estimation of the likelihood of a negative event happening
Over estimation of how bad a negative event will be if it does happen
How are beliefs about the self-willed in future related to PTSD etiology and maintenance?
People who have beliefs like the world is safe and good things happen to good people before traumatic event are more likely to develop PTSD after a traumatic event
Beliefs like I can never be safe or no one can be trusted may maintain PTSD
How is biased interpretation involved in PTSD maintenance?
people with PTSD tend to interpret neutral or ambiguous information for example, a car driving fast as negative and threatening for example, they will crashed into us
How is operant conditioning especially negative reinforcement related to PTSD maintenance
Avoidance of thoughts, memories, places, people, etc. keeps a person from experiencing extinction of the association
Avoidance is negatively reinforced
For example, thinking about driving, having anxiety, the avoidance of driving, reduction in anxiety, the negative reinforcement of avoidance
How was classical conditioning related to PTSD etiology?
certain stimulate produce reflexive behaviors
Exposure to actual threaten injury, death or sexual violence → fear
Neutral stimulus paired with the stimulus that produces the reflexive behavior
For example, driving certain cars certain people certain sound certain smell smells
After repeated pairing, neutral stimulus will evoke the reflexive behavior
Driving certain cars, etc. → fear
Medications used to treat PTSD
tricyclic medications and SSRI, SNRI,NDRI,SARI, SMS are the same use for depression
Benzodiazepines:
Increases the effects of the GABA receptors *
are intended for short-term use
Should not be mixed with alcohol because they also affect the GABA system
Can lead to dependency and withdrawal
Ex. Diazepam (Valium), alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin)
Types of CBT used to treat PTSD
Prolonged exposure (PE)
Cognitive processing therapy (CPT)
Prolonged exposure
Breathing retraining
helps reducing anxiety so that clients can complete exposures
Imaginal exposure
Explicit to memories of the traumatic event
Memories are currently associated with the fear of the trauma
Imaginal exposure creates a new association between memories and no fear or danger
In vivo exposure
Exposure to actually save people, places, situations, objects, etc., associated with the trauma
Cognitive restructuring
How accurate is the thought I can trust no one
Can we look at evidence and come up with a more balance or accurate thought?
Cognitive processing therapy
Primarily cognitive therapy
Writing about the impact of the trauma on the persons, beliefs, and emotions (impact statement)
Helps identify beliefs, created by the trauma (“stuck points”)
For example, I cannot protect myself or my loved ones or I can trust no one
Learning about the relationship between events, beliefs, and emotions and behaviors
For example, think about driving, I will get in a bad accident again, scared and avoid driving
Come up with alternate beliefs
What are things that make PTSD different from anxiety disorders?
PTSD is different from anxiety disorders because it is triggered specifically by a past traumatic event leading to symptoms like flashbacks and intrusive memories while anxiety disorders are more general persistent worry about future events
What are ways that PTSD is liking anxiety disorders?
Both conditions share symptoms, such as fear, sleep disturbances, irritability, and hyperarousal or being on guard
What are obsessive compulsive disorders?
OCD was removed from anxiety disorders in place in its own category of disorders
Obsessive compulsive disorder
Hoarding disorder
Body dysmorphia disorder
Trichotillomania or hair pulling disorder
Excoriation or skin picking disorder
OCD - obsessions
Recurrent persistent thoughts, urges, or images that are experienced as intrusive and unwanted in that and most individuals caused marked anxiety or distress
The individual attempt attempts to ignore or suppress these thoughts, urges or images, or to neutralize them with another thought or action (by performing a compulsion)
OCD - compulsions
Repetitive behaviors like handwashing, checking or ordering or mental acts, like praying, counting, or repeated words silently that the individual feels driven to perform in response to an obsession
The behaviors or mental acts are aimed at preventing anxiety distress, or some dreaded event or situation
They are not realistically connected with what they are trying to prevent or are clearly excessive
How are OCD disorders similar and different?
They are similar in their use of obsessive thoughts and compulsive behaviors, but differ in the source, nature and awareness of the symptoms
What is the diagnostic criteria of obsessive comp
Obsessions compulsions or both
The obsessions are compulsions are time-consuming (take up more than an hour a day) or cause clinically, significant distress or impairment and social occupational or other areas of functioning
Hoarding disorder
Persistent, difficulty, discarding, or parting with possessions, regardless of their actual value
This is due to perceived need to save the items and the distress associated with discarding them
It results in the accumulation of possessions that contest and clutter, active living areas and substantially compromises their intended use
The hoarding causes clinically significant distress or impairment in social occupational or other areas of important functioning, including maintaining a safe environment for self for others
Body dysmorphia disorder
preoccupation with one or more perceived effects or flaws and physical appearance that are not observable or appear slight to others
The individual performs repetitive behaviors are mental action response to the appearance concerns
The preoccupation causes clinically significant distress or impairment in social pre-occupational or other important areas of functioning
The preoccupation is not better, explained by concerns with body fat or weight, which will be better explained by an eating disorder
Or most people have some dissatisfaction with a part of their appearance, but do not have BDD
Trichotillomania
Hair pulling disorder ( trich)
recurrent pulling out of one’s hair, resulting in hair loss
Repeated the attempts, decrease or stop pulling
Causes clinically significant distress or impairment in social occupational or other areas of functioning
It’s not better explained by a medical condition or BDD
People do this because of “not just right” experiences and completion obsessions
excoriation disorder
Skin picking disorder
Recurrent skin picking resulting in skin lesions
Repeated attempts to decrease or stop picking
Causes clinically, significant distress or impairment and social occupational or other important areas of functioning
It’s not better explained by a medical condition or BDD, self harm, etc.
People do this because of “not just right” experiences, and completion obsessions
Types of compulsions
checking: 68%
Cleaning or washing: 60%
Repeating: 56%
Ordering or rearranging: 43%
Counting: 26%
Types of obsessions
Contamination: 58%
Responsibility for harm: 56%
Symmetry: 48%
Aggressive: 45%
Religious: 26%
Somatic: 26%
Sexual: 13%
How likely is it that someone can only have obsessions and no compulsions and get an OCD diagnosis
Most evidence indicate that people with OCD have both obsessions and compulsions
People who report having only obsessions often have subtle, mental compulsion
How common is OCD?
Approximately 2.5% lifetime prevalence
How is OCD comparing men and women?
Women slightly more likely than meant to be diagnosed with OCD, but this may be a reporting bias
When does OCD typically develop?
Typically begins an adolescence, but can begin in childhood or early adulthood, but it rarely begins after early adulthood
What is the typical course of OCD?
Typically chronic course without treatment with waxing and waning symptoms
How do genetics contribute to the etiology of OCD?
There is a genetic/heritable component to OCD
45% to 65% of differences in OCD expression may be caused by genetics
What is the hereditability like for OCD and how does it compare to MDD anxiety disorders and PTSD?
It is higher in OCD then for NDD, anxiety disorders and PTSD
How are neurotransmitters involved in OCD?
Many neurotransmitters, including serotonin and dopamine, GABA and glutamate are likely involved in OCD
OCD is not caused by a simple deficiency or excessive neurotransmitters
What brain areas are associated with OCD and what do they do?
Orbitofrontal and interior cingulate cortex
Associated with motion, regulation, and inhibiting automatic responses
Often un interactive and OCD
It is difficult to know if this is related to OCD etiology and maintenance or it is a consequence of OCD
It is a sign of imperative ability to inhibit thoughts and behaviors