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Contract
Reduces the distance between parts they are connected to.
Extensibility
The ability of a muscle to be stretched.
Elasticity
The ability of a muscle to return to its original length.
Excitability
The ability of a muscle to be stimulated by a nerve impulse.
Tendon
Fibrous, inelastic connective tissue that attaches muscles to bones.
Bundle
Muscle cells held together in groups by connective tissue.
Sarcolemma
The plasma (cell) membrane of a muscle fibre.
Sarcoplasm
The cytoplasm of a muscle fibre.
Transverse Tubules (T-Tubules)
Narrow tubes continuous with the sarcolemma extending into the sarcoplasm.
Sarcoplasmic Reticulum
Tubular network around each myofibril that stores and releases calcium ions.
Myofibrils
Thread-like structures running parallel along the length of a muscle fibre.
Sarcomeres
The functional, contractile units of skeletal muscle in myofibrils.
Z Lines
Structural lines that mark the boundary between adjacent sarcomeres.
H Zone
The area in a sarcomere between the ends of actin filaments.
A Band
The region of a sarcomere spanning the entire length of myosin.
I Band
The region between the ends of myosin filaments of adjacent sarcomeres.
Myofilaments
Smaller protein units involved in muscle contraction (actin and myosin).
Thick myofilaments
Myofilaments composed mostly of the protein myosin.
Thin myofilaments
Myofilaments composed mostly of the protein actin.
Cross-bridges
Connections formed when myosin heads attach to thin filaments during contraction.
Tropomyosin
Double-stranded proteins that cover active binding sites on actin.
Troponin
Protein that binds to tropomyosin, holding it in place, and binds calcium.
Sliding filament theory
Theory stating thin actin filaments slide over thick myosin filaments during contraction.
Antagonists
Muscles grouped in pairs that produce opposite movements.
Origin
The end of a muscle attached to the stationary bone.
Insertion
The end of a muscle attached to the moveable bone.
Agonist
The muscle that directly causes the desired movement.
Synergists
Muscles that help indirectly by steadying a joint during movement.
Fixator
A synergist muscle that immobilises a joint.
Muscle Tone
The state of partial contraction maintained by skeletal muscles.
Axial Skeleton
Provides support for erect posture and protects the CNS and thoracic organs.
Appendicular Skeleton
Allows for articulation of the limbs with the axial skeleton.
Epiphysis
The end portion of a long bone.
Diaphysis
The shaft making up the main portion of a long bone.
Periosteum
Dense, fibrous outer covering of bone containing blood vessels and nerves.
Medullary cavity
The central cavity of bone filled with yellow bone marrow.
Articular cartilage
Covers each epiphysis to provide protection and cushioning at joints.
Epiphyseal lines
Areas of bone growth found in children.
Compact bone
Dense, rigid outer bone layer protecting spongy bone and marrow.
Spongy (cancellous) bone
Porous bone containing large spaces filled with marrow.
Bone (connective tissue)
Connective tissue consisting of cells separated by a non-cellular matrix.
Matrix
Non-cellular material containing inorganic salts that provide bone strength.
Osteon
The basic structural unit of compact bone; Haversian system.
Central Canal
The channel running through the centre of each osteon.
Lamellae
Concentric layers of bony matrix in compact bone.
Lacunae
Small spaces in the matrix between lamellae containing bone cells.
Canaliculi
Tiny canals connecting lacunae within the bone matrix.
Osteocyte
A mature bone cell found residing in a lacuna.
Trabeculae
Irregular, thin bony plates that make up spongy bone.
Cartilage
Connective tissue made of collagen fibres embedded in a chondrin matrix.
Chondrin
The protein-carbohydrate matrix characteristic of cartilage.
Perichondrium
The fibrous membrane covering the external surface of cartilage.
Chondroblasts
Cells that actively produce the cartilage matrix.
Chondrocytes
Mature cartilage cells.
Joint
The site where two or more bones come together.
Fibrous joint
An immovable joint held together by fibrous connective tissue.
Cartilaginous joint
A slightly moveable joint held together by cartilage.
Synovial joint
A freely moveable joint.
Synovial Cavity
The space between articulating bones in a synovial joint.
Articular capsule
The structure that surrounds and encloses a synovial joint.
Fibrous capsule
Dense connective tissue outer layer that holds articulating bones together.
Synovial membrane
The inner layer of the articular capsule that secretes synovial fluid.
Synovial fluid
Fluid that lubricates the joint and nourishes the articular cartilage.
Articular cartilage (joint)
Provides a smooth, low-friction surface for bone movement.
Bursae
Sacs of synovial fluid that reduce friction in joints.
Accessory ligaments
Ligaments that hold bones together and stabilise the joint.
Flexion
Bending movement that decreases the angle between bones.
Extension
Straightening movement that increases the angle between bones.
Abduction
Movement of a body part away from the midline.
Adduction
Movement of a body part towards the midline.
Rotation
Movement of a bone around its long axis.
Circumduction
Circular movement of a limb describing a cone.
Osteoporosis
Loss of bone mass sufficient to impair normal skeletal function.
Osteoarthritis
Gradual joint deterioration where articular cartilage wears away.
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