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what is breathing?
it’s a mechanical action of moving air into and out of the lungs
what is respiration?
it is the process of transferring energy from glucose —> which goes on in every cell
respiration equation
oxygen + glucose —> carbon dioxide + water
respiration releases the chemical energy from glucose
is respiration an exothermic or endothermic reaction?
and why?
exothermic —> as it releases energy
respiration balanced equation
where does aerobic respiration take place?
aerobic respiration takes place in the mitochondria of all cells
why would muscle cells need to be adapted?
they are made from muscle fibres which contract —> which uses a lot of energy
adaptations of muscle cells
they have many mitochondria to carry out respiration to release energy
they store glucose in glycogen granules —> which can be broken down later into glucose when needed
what are the uses of the energy from respiration?
muscle contraction (heart, skeletal etc)
to maintain a constant body temp
protein synthesis —> building larger molecules from smaller molecules (proteins from amino acids)
DNA replication
making new cell organelles/cells for growth and repair
describe the body’s response to exercise
1) when you exercise your heart rate increases
this is to deliver more blood to the muscles —> hence bringing more oxygen and glucose for respiration —> to release more energy for contraction
2) your breathing rate increases
in order to bring more oxygen and remove more carbon dioxide as a result of the increased rate of respiration
3) your breathing becomes deeper
4) and your arteries to your muscles dilate (widen)
what happens to your body, when you exercise, if you are fitter?
the lower your resting heart rate is
the lower the maximum heart rate is during exercise
therefore the quicker your heart rate returns to the resting rate when exercise stops