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empirical approach
an evidence based method that draws on observation and experimentation
critical thinking
thinking that doesn't automatically accept arguments and conclusions
structuralism
classify and understand elements of the mind's structure
functionalism
going beyond labeling inner thoughts and feelings by considering their evolved functions eg. why does the brain think?
behaviorism
belief that psychology should be an objective science studying behavior without reference to mental processes
humanistic psychology
a historically significant perspective that emphasized human growth potential
cognitive psychology
the study of the mental processes involved in perceiving, learning, remembering, thinking, communicating, and solving problems
cognitive neuroscience
the interdisciplinary study of the brain activity linked with cognition (perception, thinking, memory, and language)
psychology
the science of behavior and mental processes
nature–nurture issue
How does our genetic inheritance (our nature) interact with our experiences (our nurture) to influence our development?
natural selection
among chance variations, nature selects traits that best enable an organism to survive and reproduce in a specific environment
evolutionary psychology
How are we humans alike because of our shared biology and evolutionary history?
behavior genetics
How do we individually differ because of our differing genes and environments?
culture
shared ideas and behaviors that one generation passes on to the next
positive psychology
Understanding and developing the emotions and traits that help us to thrive
biopsychosocial approach
integrates the biological, psychological, and social-cultural levels of analysis
basic research
research that builds psychology’s knowledge base
applied research
research tackling practical problems
counseling psychology
help people to cope with challenges and crises
clinical psychology
assessing and treating people with mental, emotional, and behavior disorders
psychiatry
Prescribe drugs and otherwise treat physical causes of psychological disorders
community psychology
Psychology aiming to create social and physical environments that are healthy for all
testing effect
Phenomenon that repeated self-testing and rehearsal of previously studied material helps students learn more
SQ3R
Survey, Question, Read, Retrieve, Review
The outcome seems obvious only after it happens
Other scientists who evaluate a study’s theory, originality, and accuracy
Explains behaviors or events by offering ideas that organize observations
A testable prediction
Precise, measurable definitions of procedures and concepts that psychologists use to report their research
Repeating original observations with different participants or circumstances in a different study
Publicly communicating planned study design, hypotheses, data collection, and analyses
Examines one individual or group in depth to reveal truths applicable to everyone
A descriptive method involving recording responses in natural environments
Looks at many cases, asking people to report their behavior or opinions
When every person in the entire population has an equal chance of being included in the sample group
All those in a group being studied
When one trait or behavior tends to coincide with another
The statistical measure of correlation, helps figure out the direction and strength of two traits
A factor in a study that is able to change
A graph using dots to represent different values
Falsely assuming a relationship where there is none
A statistical phenomenon where extreme results are caused by unfortunate combinations; extraordinary happenings tend to be followed by more ordinary ones
To identify cause and effect, enables researchers to isolate the effects of one or more variables
The group where people receive the treatment
The group where people do not receive the treatment, contrasted with the experimental group
Experimenters do this to minimize any preexisting differences between the two groups
Neither the participants nor the researchers will know which group is receiving the treatment
placebo effect
The effect where just thinking you are getting a treatment can boost your spirits, relax your body, and relieve your symptoms.
Researchers can vary this independently of other variables
Variables that can potentially influence a study’s results
A variable that changes depending on what occurs during the experiment
According to ethics codes, potential participants must do this before taking part in an experiment
Explaining the research afterward, including any temporary deception, to the participants afterward
motivations
Arises from the interplay of nature (body) and nurture (personal experiences, cultures); drives our behavior
Instinct
A complex behavior with a fixed pattern throughout a species, can be unlearned
Physiological needs
Needs creating an aroused, motivated state eg. food, water
Drive-reduction theory
Theory explaining that when a physiological need increases, so does our psychological drive to reduce it
Homeostasis
“staying the same,” maintenance of steady internal state
Incentives
positive or negative environmental stimuli that lure or repel us
Yerkes-Dodson law
Moderate arousal leads to optimal performance
Hierarchy of needs
Priority of needs described by Maslow, often envisioned as a pyramid; psychological needs form the base
glucose
A resource the body monitors to prevent energy deficits and maintain a stable body weight
Set point
The stable weight the body tries to maintain through physiological mechanisms.
Basal metabolic rate
The resting rate of energy expenditure for maintaining basic body functions
Obesity
A BMI measurement of 30 or higher
Sexual orientation
The direction of sexual motivation
Anorexia nervosa
An eating disorder where individuals obsessively focus over losing weight; usually college-aged women
Bulimia nervosa
A cycle of repeated episodes of binge eating and weight loss; weight fluctuations within or above typical ranges
Binge-eating disorder
The most common eating disorder, involves preoccupation with food and binging followed by remorse
Sleep
Strengthens our mind and body, improves the ability to remember things, manage emotions, stay alive
Circadian rhythm
Our internal biological clock
REM sleep
Rapid eye movement sleep accompanied by energetic brain activity
Alpha waves
Relatively slow waves from an awake, relaxed state
Hallucinations
Sensory experiences occurring without sensory stimulus from the outside world
Delta waves
Large, slow waves emitted during slow-wave sleep, difficult to awaken from
Suprachiasmatic nucleus (SCN)
A pair of grain-of-rice-sized, 10,000-cell clusters in the hypothalamus
Social scripts
The guide for how people should act in certain situations dictated by culture
Groupthink
Phenomenon where group members suppress personal dissenting views, creating the illusion of unanimous support
Attribution theory
Theory that you can attribute behavior to a person’s stable, enduring traits or the situation
Fundamental attribution error
The tendency when analyzing behavior to underestimate the impact of the situation, and overestimate the impact of personal disposition
Attitudes
Predispose our reactions to objects, people and events
Foot-in-the-door phenomenon
People agreeing to a small request find it easier to comply later with a larger one
Role
A set of expectations about a social position, defining how those in that position ought to behave
Cognitive dissonance theory
To relieve the tension between our attitudes and actions, we change our attitudes to line up with past actions
Peripheral route persuasion
Uses attention-getting cues to trigger speedy, emotion-based judgments
Central route persuasion
Evidence and arguments that trigger careful thinking; participants actively processing a message are more likely to retain it
Norms
A set of expectations that social influence stems from
Conformity
Adjusting behavior or thinking to coincide with a group standard
Normative social influence
The need to belong to avoid rejection or gain social approval
Informational social influence
The need to conform because of trust in group accuracy
Social facilitation
Strengthened performance in others’ presence
Social loafing
Exerting less effort as a part of a group compared to being alone
Deindividuation
Losing self-awareness and self-restraint when group participation makes people aroused and anonymous
Group polarization
Beliefs and attitudes grow stronger when discussed with like-minded people
Altruism
Unselfish regard for the welfare of others
Diffusion of responsibility
When people share responsibility for helping, individuals are less likely to help
Bystander effect
Bystanders are less likely to help if other bystanders are present
Social exchange theory
Theory that self-interest underlies all human interactions, and our constant goal is maximizing rewards while minimizing costs
Reciprocity norm
The expectation we should help, not harm, those who have helped us
Social-responsibility norm
Expectation that we should help those who need our help even if costs outweigh the benefits