L 5 psychology of Emotion

What is the definition of emotion

Emotions are complex responses triggered by external events that include physiological and psychological changes.

How do emotions differ from moods?

Emotions are intense, temporary states in response to experiences, while moods are prolonged, less intense, and not necessarily linked to specific experiences.

What are the four dimensions of emotion?

The four dimensions are

1 subjective experience (feeling),

2 cognitive appraisal

3 physiological reaction

4 behavioral expression.

What are primary emotions associated with according to the first classification in the lecture?

Primary emotions are associated with life situations such as anger with goal-directed behavior, fear with threats, sadness with loss, and joy with potential mates.

What does the James-Lange theory of emotion propose?

The James-Lange theory suggests that emotions are caused by specific physiological responses to stimuli. In other words, we feel emotion after our body reacts.

What is the Cannon-Bard theory of emotion?

The Cannon-Bard theory argues that emotional experience and physiological responses occur simultaneously upon perception of an event This means that when we encounter a stimulus,

we experience the emotion and physiological reaction at the same time.

What role does cognitive appraisal play in emotional experience?

Cognitive appraisal interprets situations and determines whether emotional outcomes are positive or negative.

What are some physiological changes associated with anger and depression?

Anger leads to increased secretion and mobility in the G.I. tract,

while depression causes pallor and decreased secretion and mobility.

How do the autonomic nervous system and emotions interact?

The autonomic nervous system manifests emotional responses by either relaxing or contracting smooth muscles depending on sympathetic or parasympathetic stimulation.

What are the seven universal facial expressions of emotion?

Happiness, surprise, sadness, fright, disgust, contempt, and anger.

What are psychosomatic disorders

Psychosomatic disorders occur when exaggerated or prolonged emotional states affect various organs, leading to conditions like gastric ulcers.

What is depersonalization as described in the lecture?

Depersonalization is an unpleasant awareness of changes in oneself associated with changes in the environment.

What is the function of the hypothalamus related to emotions?

The hypothalamus is responsible for emotional expression by controlling the autonomic nervous system.

How does the cerebral cortex contribute to emotional regulation?

The cerebral cortex modifies and directs emotional reactions by providing cognitive and integrative aspects of emotions.

What is emotional dulling as one of the inadequate emotional responses?

Emotional dulling refers to a diminished response to emotional stimuli where a patient appears indifferent to both sad and happy events.

What is a social trigger in relation to emotions?

Social triggers are events or interactions with others that can elicit emotional responses.

What role does culture play in emotional expression?

Culture influences how emotions are expressed and interpreted, including norms and expectations around emotional display.

What is emotional intelligence?

Emotional intelligence is the ability to recognize, understand, and manage our own emotions as well as the emotions of others.

How can emotions impact decision-making?

Emotions can influence decision-making by altering judgments and priorities, often leading to more impulsive choices.

What is the health impact of chronic stress related to emotions?

Chronic stress can lead to various health issues such as heart disease, weakened immune response, and mental health disorders.

What are coping strategies for managing intense emotions?

Coping strategies include mindfulness, cognitive reappraisal, social support, and expressive writing.

How do emotions influence memory retention?

Emotions enhance memory retention, making emotionally charged events more memorable than neutral ones.

What is the function of mirror neurons in emotional perception?

Mirror neurons play a role in empathy by allowing individuals to resonate with the emotions expressed by others.

What are coping mechanisms for dealing with anxiety?

Coping mechanisms for anxiety can include relaxation techniques, cognitive-behavioral strategies, and exercise.

What is the relationship between emotions and motivation?

Emotions drive motivation by influencing the desire to act and achieve goals or avoid negative outcomes.