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Hippocampus
Brain structure for forming explicit memories (we have one per hemisphere; who, what, when)
Neurogenesis
Growth of new neurons in the hippocampus that the cerebral cortex organizes
Memory Accuracy
Subject to alteration by question phrasing.
types of bias
confirmation bias: favoring memories that support existing beliefs
hindsight bias: Revising memories based on emotional needs
overconfidence bias: Believing one's memories are always correct
Themes/Schemas
Frameworks that influence memory recall.
Memory Mashup
Hippocampus combines related memories from scenarios.
two types of retrieval
recall (recollection of everything we know at once - less susceptible to bias) and recognition (use clues to find an outcome to a different problem - can introduce bias)
how memories are influenced
mood congruent, context dependent, state dependent
ways to improve retrieval
retrieval practice, testing effect, metacognition, incubation
retrieval practice
Ask ourselves what we learned before so it's easier to retrieve during the test
long-term potentiation
an increase in a synapse's firing potential after brief, rapid stimulation. Believed to be a neural basis for learning and memory.
testing effect
Enhanced performance on a memory test caused by being tested on the material to be remembered.
Metacognition
thinking about thinking and understanding what may be blocking some info from appearing
incubation
remembering to take breaks because a solution may appear when we are not hyperfixated