Nutrients of veggies
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7 Terms
1
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from seeds roots and tubers
carbohydrate rich vegetables
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from legumes peas and beans1
protein rich vegetables
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from nuts olives avocado
fat rich vegetables
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from mushroom, tomato, radish green leafy vegetables
high moisture content
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from green leafy and yellow fruit and vegetables
vitamin a rich vegetables
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from yellow vegetables
vitamin c rich vegetables
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from legumes, peas and beans2
vitamin b complex