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Encoding
The initial process of taking in information and converting it into a format that can be stored in the brain.
Storage
The process of holding onto information over time.
Retrieval
The act of accessing and bringing stored information back into conscious awareness when needed.
Elaborative encoding
Taking information we want to remember and embellishing it or attaching it to prior knowledge to enhance memory.
Self-reference effect
The phenomenon where we remember content better when it is linked to thoughts about ourselves.
Spacing effect
The improved memory for content studied in shorter periods spaced over time.
Testing effect
The improved recall of content when we test ourselves on that information.
Serial position effect
The tendency to better remember information at the beginning and end of a list.
Primacy effect
The tendency to better remember stimuli presented early in a list.
Recency effect
The tendency to better remember stimuli presented later in a list.
Retroactive interference
When learning something new impairs our ability to retrieve information learned earlier.
Proactive interference
the ability to learn new information is distorted by old information that has been learned
Retrograde amnesia
A memory disorder that causes inability to retrieve events that occurred before a certain time.
Anterograde amnesia
The inability to transfer information from short-term to long-term memory. (inability to form new memories)
General intelligence (g)
A broad mental capacity that influences a person's ability to process and think about information.
Specific intelligence
Proficiency in a specific subset of skills or abilities.
Parieto-Frontal Integration Model
a model that proposes that intelligence is related to how well the parietal and frontal lobes neurally communicate.
Epigenetics
The study of how experiences can influence the expression of genes.
Multiple intelligences
The theory that suggests there are eight different specific intelligences.
Emotional intelligence
The ability to process emotional information and use it in reasoning and other cognitive activities.
Critical period
A time in which language acquisition occurs most easily, lasting from infancy to puberty.
Broca’s area
A region near the motor cortex important for language production.
Wernicke’s area
A region near the auditory cortex important for language comprehension.
Aphasia
A condition in which language functions are severely impaired.
Affect
The experience of feeling or emotion, or our display of it.
James-Lange Theory
Suggests that arousal causes emotion.
Cannon-Bard Theory
Proposes that emotions and arousal occur simultaneously.
Two-Factor Theory
Proposes that arousal and cognition combine to create emotion.
Misattribution of Arousal
The tendency to incorrectly label the source of physiological arousal.
General Adaptation Syndrome
The three distinct physiological phases that occur in response to long-term stress: alarm reaction, resistance, and exhaustion.
Fight-or-flight response
An emotional and behavioral reaction that increases readiness for action.
Tend-and-befriend response
A behavioral reaction that creates social networks for protection from threats.
PERMA model
A model of subjective well-being that includes Positive Emotions, Engagement, Relationships, Meaning, and Accomplishment.
Genetics
Accounts for about half of the difference in intelligence.There is no single cognitive intelligence gene or set of genes
Genetic Ethical Concerns
Avoiding biodeterminism
Knowing about low level of intelligence may lead to discrimination
Who owns the data?
Considering the emotional impact of knowing the information
Environmental Factors
Exposure to elements such as mercury, lead, pesticides, and air pollution, especially prenatally or in early childhood, are associated with lower cognitive intelligence scores. While children from low socioeconomic backgrounds may be most likely to be exposed to these substances, higher levels of cognitive intelligence may mitigate the negative effects of poverty.
Cultural intelligence
our ability “to function effectively in situations characterized by cultural diversity”
Affect
The experience of feeling or emotion, or our display of it
Arousal
Our experience of the bodily responses created by the sympathetic division of the autonomic nervous system.
Linguistic Intelligence
speaking and writing
Logico-Mathematical Intelligence
using logic and mathematical skills to solve problems
Spatial Intelligence
thinking and reasoning about objects in three dimension
Musical Intelligence
performing and enjoying music
Kinesthetic Intelligence
moving the body such as in sports, dance, or other physical activities
Interpersonal Intelligence
understanding and interacting effectively with others
Intrapersonal Intelligence
having insight into the self
Naturalistic Intelligence
recognizing, identifying, and understanding animals, plants, and other living things
Situation Selection
we choose situations based on the emotion we want to feel or avoid; watch a comedy or a horror movie
Situation Modification
we alter the situation to alter our emotions; family meal with varying political views – ask that no politics are discussed
Attentional Deployment
shift our attention to or from an emotion; distract ourselves. When we ruminate, we can’t think or feel anything else
Cognitive Change
change how we think about a situation; we do this a lot after a break up- when someone tells you “they didn’t deserve you anyway!” or “There are better guys/girls out there!” shifts from sadness to hopefulness
Response Modulation
mitigate/reduce the effects of an emotion; when feeling angry, you may go for a run, eat a donut, go shopping…
Explicit Memory
Requires Conscious Awarness
Semantic Memory
Type of Explicit Memory - Facts and General Knowledge
Episodic Memory
Type of Explicit Memory - Personally experienced events
Implicit Memory
Does not require conscious awareness
Procedural Memory
Type of implicit memory - cognitive and motor skills
Priming
Type of implicit memory - enhanced identification of objects or words
Learning through classical conditoning
Type of implicit memory
Sensory Memory
Unattended information is lost
Short-Term Memory
Unrehearsed information is lost
Long-term Memory
Some information may be lost over time