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assumption based on a belief about something
stereotype
a feeling based on an assumption or belief
prejudice
a behavior or action taken against a group or a person
discrimination
not giving up, setting goals, caring for othersways
ways to maintain healthy self-esteem:
Physiological needs (i.e. air, food, water, shelter)
First level of Maslow’s Hierarchy
Safety needs (i.e. security, employment)
Second level of Maslow’s Hierarchy
Love and Belonging (i.e. friends, family, intimacy)
Third level of Maslow’s Hierarchy
Esteem (i.e. respect, self-esteem)
Fourth level of Maslow’s Hierarchy
Being happy or at peace, reaching one’s full potential. (i.e. give back to the community, philanthropy)
Fifth level of Maslow’s Hierarchy
eating large quantities of food in a short period, often accompanied by a feeling of loss of control.
binge eating
avoid or severely restrict food intake due to distorted self-image or an intense fear of gaining weight
Anorexia Nervosa
regularly overeat and then engage in unhealthy behaviors to prevent weight gain, such as vomiting, excessive exercise, or misuse of laxatives.
bulimia
they are mental health conditions that people need to need to be more aware off.
Why are eating disorders studies in the mental health unit?
withdraw from friends or family and not enjoying the things that they used to love
2 warning signs of depression
therapy or antidepressants
2 treatment options for depression
emotional, physical, sexual, child neglect
types of abuse
listen, tell the person it’s not their fault, report to trusted adult. steps
steps to reporting abuse
yes there are
Are there almost always warning signs for suicide
extreme mood swings, giving away prized possesions and/or belongings
warning signs for suicide
listen, be empathetic, ask, tell a trusted adult.
4 steps of asking a person if they are considering suicide
When someone says they are angry, there are many underlying emotions, such as being frustrated. If the person says that they are frustrated it will be easier for others to help the person because they know what he/she is feeling. If someone says that they are sad, the underlying emotion they could feel is loneliness. If the person tells someone else that they are lonely it is easier for others to understand and support them effectively.
understanding underlying emotions. Give 2 examples who and whom it impacts and why? Be specific.