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psychiatrist
Medical doctors who have complete special training in the treatment of psychological disorders; can prescribe medications |
psychologist
People who have completed a masters or usually doctoral degree in clinical or counseling psychology and who may have received additional speciality training Clinical: may neer work directly with patients; indirectly helps patients; performing test (medication, therapy, etc) Couseling: talk therapy
psychotherapy
The treatment of psychological disorders through talking about problems and exploring new ways of thinking and acting
psychoanalysis
A method of psychotherapy that seeks to help clients gain insight by recognizing and understanding unconscious thoughts and emotions; generally takes a long amount of time (free association, transference, manifest and latent content in dreams)
eclectic approach/therapy
open to many types of treatment
free association
talking about what ever comes to mind any thing and everything
transference
what emotions about people, places, and things transfer onto the therapist
psychodynamic approach
A method of psychotherapy that focus on recognizig and understanding the unconscious but aims to provide benefits in a short amount of time; the therapist is more active (object relations, interpersonal)
latent vs manifest content
latent- hidden content of your dreams, true meaning
manifest content- what you remember about your dreams
object relations
relationships with others creates problems, childhood, parents, siblings, friends
interpersonal therapy
overcome and explor conflicts stemming from current relationships
humanistic psychotherapy
A method os psychotherapy in which treatments help clients recognize, understand, and possible restart their innate drie toward personal growth and potential (client centered therapy, gestalt therapy)
client- centered therapy
Person centered; must hae unconditional positive regard, empathy, reflection, and congruence; assume that a client has a drie toward self-actualization
unconditional positive regard
acceptance; no judgement
empathy
feeling for one another
reflection
rephrasing, checking for understanding
congruence
to be genuine/honest
gestalt therapy
analyzing body language, more confrontational
behavior therapy
Uses the principles of classical conditioning to chang ebahavior by helping or teaching clients to act and think differently
behavior modification
similar to operant conditioning to change behavior
systematic desensitization
classical conditioning, taking things step by step
vertual reality graded exposure
fear producing stimuli
modeling
client can learn new behaviors by watching
assertiveness and social skills training
which therapy techneach helps clients be more forward and open
positive reinforcement
immediate praise after completing a task
token economy
things that can be exchanged for extended privileges
extinction
not doing anything about it, ignore the problem
punishment
negative consequence that follows and behavior
aversion/aversive conditioning
A behavior therapy based on classical conditioning, associated the undesirable behavior with an unpleasant physical feeling
exposure techniques
Behavior therapy methods in which clients remain in the presence of strong anxiety-provoking stimuli until the intensity of their emotional reactions decrease
flooding
a client is placed in a feared but harmless situation
cognitive behavior therapy
Attempts to pinpoint thought patterns that lead to depression, anger, or anxiety; once these thoughts are regognized, they can be eliminated and replaced with more constructive thought patterns
rational emotive behavior therapy REBT
abc’s of a situation , activating event, belief and consequences, tends to be more direct
stress inoculation training
preparing in advance to confront feared situations
cognitive therapy
Consists of a type of cognitice restructuring in which a client see that her or his depression is due in part to erroneous and illogical thought patterns
beck’s cognitive therapy
fosters a relationship with the patient and helps them find the answers
mindfulness based cognitive therapy
Participating in exercieses that promote positive emotions, such as meditation
family therapy
two or more individuals from the same family
couples therapy
communication between partners
group therapy
5-10 people, client feels less alone
clinically significant
the change is not just a seen result, people feel the change
statistically significant
the results did not come by choice
breach of confidentially examples
Discussing client by name to other therapists or family members; telling others what the person said in therapy (unless one of the conditions fro leagal violation of confidentiality apply)
when can a therapist talk about someones therapy?
When consulting with other therapist but not using their name (okay)
ethical standards for the APA
Forbid sexual relationship, cofidentiality, required to inform that others might gain access tot thei emails and no formal client-therapist relationship eists in emails
empirically supported therapies EST’s
Treatment whose effect habe been alidated by controlled experimental research
biological therapies
drugs, ETC, psychosurgery
drug therapy
taking drugs
antipsychotics/neuroleptics
used to treat symptoms of schizohrenia
tardive dyskinesia
Uncontrollable, repetitive actions (twitching of face, flailing of arms/legs, thrusting of tongue
clozapine
For schizophrenia, reduces psychotic symptoms; less likely to cause moement disorders; may be fatal blood disease
antidepressant
Increase levels of serotonin and norepinephrine, are useful in treating depression
prozac
One of the most prominent group of antidepressants called fluoxetine; milder side effects
monoamine oxidase inhibitors
Used to treat many cases of depression, especialy clients who experience panic disorder
tricyclic antidepressants
Have been prescribed more frequently than MAOI drugs becasue they seem to work somewhat bettter and have fewer side effects in treating depression and can also reduce the severity of panic attacks in some cases of panic disorder
lithium and anticonvulsants
Taken regularly, could prevent mania associated with bipolar disorder
anxiolytics
Drugs that reduce feeling f anxiety (GAD and PTSD)
EST/ECT
Today used to help people with severe depression; shock therapy
prefrontal lobotomy
When they would stick something in your head and cut out part of the brain
psychosurgery
Surgical procedures to destroy disuse in the brain in an effort to treat psychological disorders
community psychology
Minimize or prevent disorders through changes in social systems
aptidude tests
Assess your potential to learn or performed in the future (SAT/ACT)
achievement tests
what you learned so far (quizzes)
psychometric approach
A way of studying intelligence and emphasizes analysis of the products of intelligence especially sources on intelligence tests (scores on IQ tests)
fluid intelligence
basic power of reasoning and problem solving
crystallized intelligence
specific knowledge gained as a result of applying fluid intelligence
triarchic theory of intelligence
analytic is intelligence, creative is intelligence used to compose music, and practical is street smart
cross sectional study
Compares data collected at the same point in time from different people
longitudinal study
People are repeatedly tested as they grow older
divergent thinking
Ability to come up with multiple solutions to a problem
convergent thing
Ability to apply logic and knowledge to narrow down the number of possible solutions
instinct theory
Motivation comes from inside and is automatic and unlearned
evolutionary approach
Suggests that wide range of behavior tendencies have evolved partly because over centuries those tendencies were for promoting survival
drive reduction theory
A theory of motivation stating that motivation arises from imbalances in homeostasis
incentive theory
Behavior is guided by the lure of positive incentive and the avoidance of negative incentives
optimal-arousal theory
A theory of motivation stating that behavior is directed toward attaining desirable stimuli and avoiding unwanted stimuli
opponent processing theory
Opposite response to a stimulus
james lange theory
Event→ arousal → interpret this arousal → emotion (just notice it)
schachter singer theory
Event → arousal → reasoning → emotion (why, realization) think about arousal |
cannon bard theory
Due to the brain (amygdala) automatic and the event → arousal and emotion *these happen at the same time
lazarus theory
Event and thought about the event → emotion and arousal *these happen at the same time
maturation
natural growth of change (physical) that unfolds in a fixed sequence (without outside help/independet of the environment); physical milestones
critical period
a time in a childs life when they are very moldable
assimilation
The process of using existing schemas to fit new ones (example: vitamins taste like candy because kids like candy)
accommodation
The processing of changing schemas when familiar ones do not work (example: child with a positive “doggie” schema meets a barking/snarling stray; child changes schema to distinguish between friendly dogs and aggressive ones)
resilience
A characteristic that permits normal, successful development in spite of severe environmental risk factors
gender roles
The general patterns of work, appearance, and behaior associated with being male or female (created by others/society)
gender schemas
The generalizations children develop about what tous, activities, and occupations are “appropriate” for males and for females (created by you/onself)
preconventional
Stage of moral development (kohlberg) not yet based on conventions/rules that guide social behavior
Avoid punishment: he should not steal because he will get in trouble
Serve one’s own needs as an exchange for something good (reward): he should steal to gain the reward of saving his wifes life
conventional
Stage of moral development (kohlberg) reflects the understanding of the conentions/rules that exist with moral behvior
Pleasing others is good: he should steal because his family will praise him/ he should not steal because others might look down upon him
rule/laws/order: he should not steal because stealing is against the law
postconventional
Stage of moral development (kohlberg) judgments are based on personal standards or universal principles of justice, equality, and respect for human life
Voluntary commitment of the rules: he should steal the drug because it will be used to save someones life (rules can be cent in certain situations)
Truly, ethically right (putting society over yourself): he should not steal because society comes first/he should steal because wife is really important in society