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Six key atoms of food
CHNOPS (carbon, hydrogen, nitrogen, oxygen, phosphorus, sulfur)
6 nutrient groups in food and people
carbs, proteins, lipids, water, minerals, vitamins
measuring heat energy
1 kcal equals the energy needed to raise 1kg of water by 1°C at normal pressure
specific heat of water
water requires more energy to heat compared to other substances (1 calorie heating 1 gram of water by 1°C
water freezes at
32 degrees F
heat of solidification
80kcal/gm
Adding solutes like sugar and salt
lowers freezing point of water (salt has twice the effect compared to sugar)
Latent heat
breaking/remaking of bonds to change
Boiling point
212 degrees F
heat of vaporization
heat required to convert a liquid to a gas (water 540 kcal/gm)
Heat of condensation
heat required to convert a gas to a liquid
For every 500 feet elevation increase (lower atmospheric pressure)=
1 degree F decrease of boiling point
unsaturated solution
a true solution that contains less solute than the solvent can dissolve at a given temperature
Saturated solution
a true solution that contains as much solute as can be dissolved at that temperature
supersaturated solution
a heated saturated solution cooled under carefully controlled conditions can keep more solute in solution than can be theoretically dissolved by the solvent at this cooler temperature
Colloidal dispersion
sol, gel, emulsion, foam
Emulsions
classified based on the type of liquid constituting each of the phases (oil-in-water or water-in-oil)
Ex: oil in water - oil is in dispersed phase, water is in continuous phase
coarse dispersion
suspension (corn starch in water, oatmeal flakes in milk)
Water activity—>bacteria
0.85-1.0
Water activity—>yeasts
0.87-0.91; 0.60-0.65
Water activity—>molds
0.80-0.87; 0.60-0.75
free water
water in food that can be easily obatined by change in composition (squeezing, pressing, cutting), oranges, lemons, peaches
bound water
water unable to function in typical ways due to being tightly held to other molecules, no flow properties, cannot serve as a solvent
3 common monosaccharides (hexoses)
glucose (predominant in blood; found in fruits/honey)
Fructose (sweetest, fruits/honey)
Galactose (part of lactose in milk)
3 disaccharides
sucrose (table sugar, glucose +fructose)
lactose (milk sugar, glucose + galactose)
Maltose (malt sugar, 2 glucose)
3 oligosaccharides
raffinose and stachyose (dried beans, poorly digested, produce gas)
Fructo-oligosaccharides (act as prebiotics, asparagus, bananas, chicory, garlic, onions)
2 polysaccharides
starch (amylose/amylopectin, stored energy for plants, digestible by humans)
glycogen (stored energy for animals, digestible, turned into lactic acid during slaughter)
fiber
polysaccharide, undigestible, only found in plant-originated food