exp- 3.4 effect of exercise on pulse

0.0(0)
studied byStudied by 0 people
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
Card Sorting

1/8

encourage image

There's no tags or description

Looks like no tags are added yet.

Study Analytics
Name
Mastery
Learn
Test
Matching
Spaced

No study sessions yet.

9 Terms

1
New cards

where can I find my pulse

in the wrist and neck as there are arteries close to the surface

2
New cards

what finger should I not use to measure pulse

the thumb as it has its own pulse

3
New cards

firstly how do I measure the pulse at rest

place index finger on wrist or neck, record the BPM, repeat three times and find the average

4
New cards

secondly how long do I run on the spot for

2 minuets

5
New cards

what do I do after running

record the pulse and compare t to the resting pulse

6
New cards

how many times do I repeat and why

3 times for accuracy

7
New cards

what is the control

the resting pulse

8
New cards

results

shorter recovery time = greater fitness

9
New cards

what is the recovery time

the time takes for the heart rate to return to the resting pulse rate