CSB - Lecture 1

Leg bones

Appearence (legs and hands)

Leg 2 Gov

leg muscles

Quadriceps – large muscles on the front of the thigh used for running, jumpinBones & Joints Femur – the thigh bone, the longest and strongest bone in the body Tibia – the shin bone that supports body weight in the lower leg Joint – where two bones meet and allow movement (like knee, hip, ankle) Turnout – a ballet position where the legs rotate outward from the hips Range of motion – how far a joint can move in different directions Alignment – the correct positioning of bones and joints in the body Endurance & Training Endurance – the ability to sustain physical activity for a long period of time Cardiovascular fitness – how well the heart and lungs supply oxygen during exercise Explosive strength – the ability to produce a lot of force in a short amount of time (like sprinting or jumping) Neuromuscular control – coordination between the brain and muscles to produce precise movement Muscular endurance – the ability of muscles to keep working without getting tired quickly Injury Prevention & Balance Muscle imbalance – when one group of muscles is stronger or tighter than its opposing group Posture – how the body is positioned when sitting, standing, or moving Force distribution – how physical stress is spread across the body during movement Flexibility – the ability of muscles and joints to stretch and move easily Joint stability – the ability of a joint to stay strong and controlled during movement g, and straightening the leg Hamstrings – muscles on the back of the thigh that help bend the knee and power movement Calf muscles – muscles in the lower leg that help push the body off the ground when walking, running, or jumping Stabilizing muscles – smaller muscles that help control balance and keep the body steady during movement Gluteus medius – a hip muscle that helps with balance and keeping proper alignment when standing or moving Core muscles – muscles in the abdomen and lower back that support posture and balance

Muscles of Legs Bio20

accoutning final lfg

LNG

leg artery

bood vessels leg veins

AP GOV VOCAB FULL

Anatomy & Physiology - Leg Muscle Model

LAST PNB EXAM EVER LFG - renal

Knee, Leg

Lesson 5D - Lower Extremity muscles of the lower leg & foot

Face and Leg Markings

Quiz #2: LO3, LO4, LO5, LO6

Stats 7: LO1 and LO2

leg ye