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P.1: How is psychology a science and why is the rat always right?
Psychology is the study of behavior and mental processes.
Empiricism: Scientific method and experiments. Self correcting/humility
Represents the data “trust the data”
P.2 What are the 3 key elements of the scientific attitude and how do they support scientific inquiry?
Curiosity, skepticism and humility
P.3 How’s does critical thinking feed a scientific attitude, smarter thinking for everyday life?
Examines assumptions, appraises sources and discern bias, evaluate evidence and assess conditions
P.4 William Wundt
1st laboratory and uncovered unconscious experience
P.4 William James
Functionalism, consciousness as a flow not disconnected parts
P.4 Rosalie Rayner
Behaviorism
P.4 Mary Whiton Calkins
Memory and 1st female to earn PhD
P.5 Behaviorism
(1920-1960) Watson and Skinner: Observe behavior due to environment
P.5 Psychoanalytical
(1900) Freud: unconscious mind directs ALL behavior
P.5 Humanistic
(1920-1960): Potential growth, love, and acceptance
P.6 Cognitive neuroscience
Perceive, process, and remember
P.6 Evolutionary
Natural selection applied to behavior and human universals (SIMILARITIES)
P.6 Behavioral genetics
DIFFERENCES, nature vs nurture
P.6 Cross cultural and gender psych
Impact of culture on functioning, biological sex vs gender
P.7 What are psych’s 3 main levels of analysis and related perspectives?
Biological, social-cultural, psychological (BIOPSYCHOSOCIAL approach)
P.9 How can psychological principles help you learn, remember, and thrive?
Testing effect: repeated self testing
SQ3R: Survey, question, read, retrieve, review
1.1 How can everyday thinking lead to the wrong conclusion?
Common sense and intuition may be useful for individuals, but error prone and not self correcting.
1.1 Hindsight Bias
“I knew it all along” phenomenon
1.2 How do theories advance psychological science?
Scientific method. Theory, hypothesis, and research form a feedback loop
1.3 Scientific Method: Descriptions
Advantages: Large amounts of data, introspective, representative, and random
Disadvantages: No control, misrepresentation, perception (wording)
1.3 Scientific Method: Sampling
Generalize to population, sample should be large (n=100), low variability, representative and randomly sampled (increases likelihood that the sample average is population average)
1.4 Correlation coefficient
A statistical measure of the linear relationship between 2 variables (R)ranging from -1.0 to +1.0
1.4 Negative correlation
Directions vary (high to low, low to high)
1.4 Positive correlation
Same directions (high to high, low to low)
1.6 Why do correlations enable predictions but not cause and effect explanations?
There’s no experimental control, and there could be 3 explanations for any r (A.B)
1.7 What are the characteristics of experimentation that make it possible to isolate cause and effect?
The only way to establish cause and effect is with experimental control. Independent variable and dependent variable
1.9 How can simplified laboratory conditions illuminate everyday life?
Intentional simplified laboratory environment, allows psychologists to recreate forces under controlled conditions, test theories. Psychological sciences focuses on general principles
1.10 Animal ethical guidelines
Is it right to place the well being of humans above animals? What safeguards should protect the wellbeing of animals? Must have human care, healthful conditions, and treatment to minimize discomfort
1.10 Human ethical guidelines
Informed consent, no more harm than in daily life, confidentiality, debriefing
1.11 Central tendency
Mean, mode, range, median (get rid of outliers)
1.11 Standard deviation
How much scores cary around the mean, average or the distance form the scores to the mean
1.12 How do we know if an observed difference can be generalized by other populations?
Best with samples, representation, low variability, large sample
1.12 Statistical significance
How likely are differences due to change? <5% IS statistical significant
2.1 Why are psychologist concerned with human biology?
Biopsychosocial organisms- cells to organs, to systems, systems regulate all aspects of functioning
2.2 Plasticity
Specialized behavior produces unique brain signatures (muscle memory). Flexibility inversely related to age but always present
2.3 Cell body
Round, nucleus, DNA, controls protein synthesis, no direct role in neural communication
2.3 Dendrites
Information collectors, receive input from neighboring neurons, if enough inputs the cell generates an output (axon)
2.3 Axon
Cell output structure (myelin sheath), one per cell, 2 distinct parts
2.4 Electrical signals
Action potential, brief electrical charge sent down axon. Changes charge from negative to positive (depolarization). Excitatory- inhibitory> threshold= AP, initiates chemical signal
2.5 Acetylcholine
Muscle, learning, behaviors
2.5 Serotonin
Depression, hunger, sleep, arousal,
2.5 Dopamine
Schizophrenia, leaning, attention, movements, positive emotions
2.5 Endorphins
Pain and pleasure
2.5 Agonists
INCREASE neurotransmitters reaction
2.5 Antagonists
DECREASE neurotransmitters reaction
2.6 Peripheral nervous system
Somatic and autonomic
2.6 Somatic nervous sytem
Skeletal muscles and voluntary movements
2.6 Autonomic nervous system
Sympathetic (activates) and parasympathetic (restores)
2.6 Types of neurons
Sensory (input) , motor (output), Interneuron (carry)
2.8 How do neuroscientists study the brains connection to behavior and mind?
Lesion damage studies (observe deficits) (Phineas Gage)
EEG, CAT scan, PET, f/MRI
2.9 Medulla
Heartbeat
2.9 Reticular formation
Control arousal and sensory filter
2.9 Thalamus
Receive sensory info and directs to brain areas
2.9 Cerebellum
Little brain attached to rear of brainstem coordinates voluntary movements and balance
2.10 Limbic system
Doughnut shaped system at border of brainstem and higher brain areas
2.10 Amygdala
Negative emotions
2.10 Hippocampus
New memory and consolidation
2.10 Hypothalamus
Maintenance activities, linked to emotions, governs endocrine system via pituitary gland
2.11 Cerebral cortex
Newest to evolve, control info processing center
2.11 Frontal lobe
Speaking, muscle movements, plans and judgement
2.11 Parietal lobe
Sensory cortex
2.11 Temporal lobe
Audition (sound)
2.11 Occipital lobe
Vision
2.13 To what extent can a damaged brain reorganize itself?
Limitations: damaged CNS neurons do not regenerate,
Response to damage: easier when younger (plasticity), sensory and motor neurons can make new connections
2.13 Neurogenesis
Make new neurons and connections
3.1 Consciousness
The awareness of ourselves and environments (continuum: high to low)
3.1 Consciousness physiologically induced
Hallucinations, orgasm, food/oxygen, starvation
3.1 Consciousness psychologically induced
Sensory deprivation, hypnosis, meditation
3.2 Dual processing
Process info at 2 levels, conscious (sequential and slow), and unconscious (parallel and rapid/ you feel the result and don’t know why). 80-90% of functioning is unconscious
3.4 What is sleep?
Periodic, natural, reversible loss of consciousness
3.4 Owls
later peak
3.4 Larks
Earlier peak
3.6 NREM-1
(10min) breathing and HR slows, muscle tension reduces (twitches), “falling,” sensory images, irregular brain waves
3.6 NREM-2
(20 min) Sleep spindles (burst of brain waves), light sleep, sleep talking begins
3.6 NREM-3
(15 min) slow delta waves, deep sleep, bed wetting, sleep walking, night terrors, still processing info
3.6.REM
(10min- 20% of sleep) Ascend through stages 3&2, dreams, eye movements, genital arousal, paralysis, deep sleep, paradoxical sleep (beta waves/same as awake)
3.7 How do biology and environment interact on our sleep patterns?
Not everyone needs the same amount of sleep, culture, age, light
3.8 Sleep functions
Evolved protection, restore immune system, memory and creativity, growth
3.9 How does sleep loss affect us?
Impairs cognitive, emotional, and physical functioning, attention, concentration, memory, depression mood energy, Diabetes, reaction time, muscle strength
3.9 Major sleep disorders
Insomnia, narcolepsy (sudden attacks of overwhelming sleepiness) sleep apnea (stopping breathing while sleeping), night terrors (NREM-3)
3.10 Freud dream theory
Wish fulfillment, Manifest (what you recall), Latent (true underlying meaning) No scientific support
3.10 Information processing dream theory
Consolidates and integrates loner term memories (REM), regular and nightly sleep is key
3.10 Physiological function dream theory
Stimulates brain function for repair and development
3.10 Cognitive development dream theory
Reflects brain and cognitive development. Dream content reflect waking development
3.10 Activation synthesis dream theory
Active brain during REM and cortex narrates it. Random activity and narration, dreams contain what the cortex knows