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Personality
An individual’s characteristic pattern of thoughts, feelings, and behaviors.
Psychodynamic theories
Theories that explain personality based on unconscious drives and conflicts.
Psychoanalysis
A therapy and theory (by Freud) that seeks to uncover unconscious conflicts.
Unconscious
Mental processes and memories outside conscious awareness.
Free association
A technique where a person says whatever comes to mind to reveal unconscious thoughts.
Id
The primitive, pleasure-seeking part of personality.
Ego
The rational part that mediates between the id and reality.
Superego
The moral conscience representing societal standards.
Psychosexual stages
Freud’s developmental stages where pleasure centers on different body areas.
Oedipus complex
A boy’s unconscious attraction to his mother and rivalry with his father.
Electra complex
A girl’s unconscious attraction to her father and rivalry with her mother.
Fixation
Being stuck at a psychosexual stage due to unresolved conflict.
Defense mechanisms
Unconscious strategies used to reduce anxiety (e.g., repression, denial).
Collective unconscious
Carl Jung’s idea of shared, universal memories and archetypes.
Terror-management theory
The idea that awareness of death motivates people to find meaning and value.
Projective test
A personality test that uses ambiguous stimuli to reveal inner feelings.
Thematic apperception test (TAT)
A projective test where people create stories about images.
Rorschach inkblot test
A projective test where people describe what they see in inkblots.
Humanistic theories
Emphasize personal growth, free will, and self-fulfillment.
Hierarchy of needs
Abraham Maslow’s pyramid of human needs from basic to advanced.
Self-actualization
Reaching one’s full potential.
Self-transcendence
Finding meaning beyond oneself (helping others, spirituality).
Unconditional positive regard
Acceptance and support regardless of behavior.
Self-concept
How a person views themselves.
Trait
A stable characteristic influencing behavior.
Personality inventory
A questionnaire assessing personality traits.
MMPI
Minnesota Multiphasic Personality Inventory; widely used clinical personality test.
Empirically derived test
A test developed by selecting items that differentiate groups.
Big Five Factors
Five major traits
Social-cognitive perspective / behavioral approach
Emphasizes learning and thinking in personality.
Reciprocal determinism
Interaction of behavior, personal factors, and environment.
Self
The center of personality, including thoughts and identity.
Spotlight effect (often written incorrectly as “spotlight affect”)
Overestimating how much others notice us.
Self-esteem
One’s sense of self-worth.
Self-efficacy
Belief in one’s ability to succeed.
Self-serving bias
Attributing success to oneself and failures to external factors.
Narcissism
Excessive self-love and focus on oneself.
Individualism vs. collectivism
Cultures prioritizing personal goals vs. group goals.
Motivation
A need or desire that energizes and directs behavior.
Instinct
An innate pattern of behavior.
Psychological need
A drive for belonging, achievement, or control.
Drive-reduction theory
Motivation to reduce physical discomfort and maintain balance.
Homeostasis
Maintaining internal physical stability.
Incentives
External rewards or punishments that motivate behavior.
Yerkes-Dodson law
Moderate arousal leads to optimal performance.
Hierarchy of needs
(Repeated) Maslow’s motivational model.
Affiliation need
Desire for relationships and belonging.
Self-determination theory
Motivation arises from needs for competence, autonomy, and relatedness.
Intrinsic motivation
Doing something for internal satisfaction.
Extrinsic motivation
Doing something for external rewards.
Ostracism
Being excluded or ignored by others.
Achievement motivation
Desire to accomplish goals and succeed.
Grit
Passion and perseverance for long-term goals.
Glucose
Blood sugar that provides energy and influences hunger.
Set point
Body’s natural weight range it tries to maintain.
Basal metabolic rate (BMR)
Energy the body uses at rest.
Obesity
Excessive body fat that increases health risks.