Exercise & Athletic Training Webxam Review (2021-22)

A collection of vocabulary and definitions useful for reviewing exercise and athletic training concepts.

Atrophy

The decrease in muscle mass due to immobility.

Non-weight bearing (NWB)

A level of ambulation where the person does not put weight on their legs.

Discrimination in hiring

Making decisions based on race, gender, or marital status.

HIPAA

Health Insurance Portability and Accountability Act, which protects patient privacy.

Bio-hazard sharps container

A container for the safe disposal of needles and syringes.

Compound fracture

A fracture where bone protrudes through the skin.

Active listening

Making eye contact and paying attention during patient interactions.

Impetigo

A skin infection with fluid-filled vesicles and honey-colored crusts.

Orthopedist

A doctor who specializes in bone and joint injuries.

Physician clearance

A doctor's approval necessary for an athlete to return to play after a concussion.

Sympathy

Understanding what someone else is feeling.

Empathy

Awareness of sensitive thoughts and feelings.

OSHA

Occupational Safety and Health Administration, which oversees workplace safety.

Safety Data Sheet (SDS)

Document that explains hazards of a chemical product.

Oxygenated blood

Blood that carries oxygen from the lungs to the body.

Handwashing

Most important way to prevent disease.

Wash hands

First step after removing gloves.

Gauze

Best material to use in order to stop bleeding.

Daily percentage of carbohydrates

Recommended range is 45-65% of total daily caloric intake.

7-8 hours

Recommended amount of sleep needed per night for adults.

Gastritis

Inflammation of the stomach.

Nephro

Prefix meaning 'kidney'.

Endocrinologist

Specialist who treats diabetes.

Goniometer

Tool that measures range of motion (ROM).

Dynamometer

Tool that measures strength.

Clear urine

Indicates that a person is well-hydrated.

Signs of dehydration

Include headache, dizziness, and dark urine.

Tachypnea

Condition of rapid breathing.

Shin guards

Protective equipment used in soccer.

Steps after concussion

Include school, light exercise, return to practice, and return to competition.

Physical wellness

Aspect of wellness that includes exercise.

HIPAA communication

Information can be shared with parents, guardians, or coaches without violating HIPAA.

Angioplasty

Procedure used to open a vessel or artery obstructed by plaque.

Collaboration

Working together towards a common goal.

Insurance documentation

Failure to submit promptly can result in loss of reimbursement.

Cryotherapy

Cold treatment for immediate therapy after an acute injury.

Emotional wellness

Ability to overcome pressure and stress.

NATA

National Athletic Trainers Association.

PACER test

Measures cardiorespiratory fitness.

Electrical outlets

Must be at least 1 foot above the ground.

Puncture wound

Soft tissue injury due to a sharp object penetrating the skin.

Crutch fitting

Requires 2-3 fingers under armpits and a 30-degree bend at the elbow.

Bone density

Not affected when there is stress on the bone.

Anchor strips

Step after applying pre-wrap for ankle taping.

Referral for MCL/LCL injuries

Should be to an orthopedist.

Visual pain scale

Used to evaluate a patient’s level of pain.

Non-verbal communication

Includes body language and facial expressions.

Plasma

Main component of blood.

RHR

Resting heart rate; same as heart rate (HR).

Negligence

Failure to provide reasonable care.

Cane placement

Should be used on the dominant side.

Universal recipient blood type

AB positive blood type.

Infection signs

Include swelling and pus drainage.

Concussion protocol

Failure to pass can result in license revocation if the athlete is allowed to return to play.

Rehydration after sweating

Best achieved with sports drinks containing electrolytes.

Deoxygenated blood route

Sent from the right ventricle to the lungs.

Non-life-threatening injuries

Can be moved off the field by the coach.

Injury photography

Can only be shared with parents and/or EMS.

Concussion specialist

A neurologist.

Plantarflexion

Ankle movement that involves pointing the toe down.

Abrasion

A scrape of the skin caused by an abrasive object.

Uniform blood contamination response

Must be changed immediately.

Basic metabolic panel

A blood test used to check for diseases.